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Our Lady of Guadalupe, Our Sacred Mother

Mary, the quintessential mother, emerges in many of my collage creations. On the Feast of Our Lady of Guadalupe, December 12, I am reminded how Mother Mary appears in many forms across religions and cultures. She brings visions and messages uniquely tailored to those who receive them, like Juan Diego.

On the site of an ancient shrine to the Aztec mother goddess, on Tepeyac Hill near Mexico City, a young Nahuatl Indian named Juan Diego had a vision of a young Indian woman. Speaking in his native tongue, she directed him to take roses to the bishop and tell him to build a church on the hill. The bishop dismissed the story, but the young maiden appeared to Diego once more, identifying herself as the Mother of God. She instructed him to gather roses that grew at her feet, during the winter no less, and take them to the bishop. When Diego opened his coat, roses tumbled out and a colorful impression of Our Lady, with dark skin, was imprinted on the fabric.

“My dearest son, I am the eternal Virgin Mary, Mother of the true God, Author of Life, Creator of all and Lord of the Heavens and of the Earth.”

Our Lady of Guadalupe to St. Juan Diego on Mount Tepayac, 1531

This story has been told for five hundred years, standing as an “image of divine compassion for a demoralized people. Speaking to Juan Diego in his own language, (Mary) presented herself in terms of compassion and solidarity, not power and domination.” (Blessed Among Us, December 12, 2020) The image of Our Lady attracts millions of pilgrims each year at the basilica in Mexico City, one of the world’s most visited sacred sites.

One of the Mary cards I created during a Full Moon retreat with anam caras, women friends on the spiritual journey, features Our Lady of Guadalupe and her role in the life of all women, particularly those who are marginalized and suffering. In the upper left corner is an image of Our Lady of Guadalupe, framed by roses that bloomed out of season.  Our Lady watches over us—Mother of the Universe, outside time and space. Whether you call her Tonantzin, “Sacred Mother” in Nahuatl, the language of Juan Diego, or Holy Mother, Mother Mary, the Mother of God, or the Virgin Mary, she offers a divine motherly love and protection available to all. Mary empowers women to give that same love and compassion to others.

Continue reading “Our Lady of Guadalupe, Our Sacred Mother” →
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Cancer-Colored Glasses: Through Jana’s Eyes

“What a gift Jana has created. Curlers, Church & Whales is funny, wise, and deeply human. The blend of humor, depth, and grounded science is just perfect. I especially loved the gentle reminders to slow down and drop in, and the way the story comes full circle at the end — it’s stunning. I am honored to know Jana and have been a witness of her journey. She has turned her own challenges into something so beautiful and life-giving. What a blessing for everyone who gets to read it.” — Kathleen Amyot, MD

“Wow, wow, wow” was my reaction after Jana West sent me a preview copy of her memoir in early 2025, and now she is making it available as an audiobook, free on YouTube in six 30-minute segments.

I met Jana through a mutual SoulCollage® friend, and ever since, she has been a kindred spirit at many of the retreats I have guided. After receiving a breast cancer diagnosis, Jana found guidance and comfort from a SoulCollage® card she had created. To find healing, restore wellness, and prevent a recurrence of cancer, she began a search to learn about traditional and alternative forms of cancer treatment.

The search also turned inward. Jana writes about becoming attentive to and listening to her body, learning from her inner dialogue of shame-filled messages, navigating stressful situations, and making peace with past trauma, including religious and career choices that did not serve her well.  

Jana remembers a handwritten note that her mother kept in her baby book, which gave her some clues to her childhood— “Jana, age 5, I am allergic to curlers in my hair, church, and whales.” As Jana considered what she had been allergic to (or found stressful), it helped her to practice self-compassion.

Jana shared, “A central theme (of the memoir) is the guidance I received from a SoulCollage® card…It’s been so incredibly powerful.” SoulCollage, a creative and intuitive act of cutting and pasting images into a collage, is more than a craft project; it is a form of self-reflection and prayer. Images can guide you to a new level of awareness and reveal a deeper understanding of thought and feeling.

Remain open like a child.
Your inner Sage knows.
Return to your roots for support in times of stress.
Slow down and go easy so you don’t miss the most important things.
OPEN, INTUIT, ROOTED, SLOW.
More at Homecoming: A Window to the Soul

Continue reading “Cancer-Colored Glasses: Through Jana’s Eyes” →
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Wonder At The Art Museum

It was a joy to spend the day with kindred spirits at The Joslyn, an art museum in Omaha, Nebraska, discussing art, creativity, life, aging, grief, family, and more.

“All art is a terrific bridge…Music, paintings, words, they really do speak to the soul, to the heart, to the spirit…” -Julia Cameron

Conversation with loved ones requires little effort, but time with Nancy and Marilyn was enhanced by the insights from the art pieces that drew us in. We easily transitioned from discussing art techniques to our own creative projects, from religious and contemporary art to our own spirituality and religious traditions, and from what the artist might have felt or intended to convey to our own feelings and responses to life’s challenges. Skipping from one topic to the next, which might not have made much sense to onlookers, made perfect sense to us.

When I started leading SoulFully You retreats at St. Benedict Center, Nancy and Marilyn, my dad’s first cousins, were some of my first participants. I am so grateful that we reconnected and get together a few times a year. My memories of them were mainly as a child, and now we are good friends.

“Viewing art activates the dopamine network in the brain…people’s minds open to wonder: they demonstrate greater creativity, inspiration, problem-solving abilities, and openness to others’ perspectives. Art empowers our saintly tendencies.“ –Dacher Keltner, Awe: The New Science of Everyday Wonder and How It Can Transform Your Life

Sharing some of the art and insights that filled our day with wonder, I hope to inspire an in-person or online visit to an art museum or your own creative project, such as SoulCollage.

Continue reading “Wonder At The Art Museum” →
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Light and Shadow: Atoms of Delight

A Contemplative Day

A contemplative day
morning to dusk, I return to the window.
Heavenly light casting shadows,
I center my heart’s attention on the one thing
Tree in eternal standstill.
Earth spinning on its axis, in and out of daylight
Subtle changes, shifting shadows.
The one thing is still the one thing.
Cloaked with leaves from green to golden yellow or in winter, naked
The tree is still the tree.
Light and dark, a blanket of snow and shadow branches.
Insights shifting with the shadow.
Perspective is everything.
Shadow deepens, lengthens, lightens, disappears.
For shadow, for me, the Source of Light is essential.
The only lasting truth is change.

(written by me! © Jodi Blazek Gehr)

“Wonders are the signpost to the Wonderful. Wonders will not cease while time keeps unfolding. Time left ahead assures us of wonder’s returning.” –excerpt from Ceaseless Wonders, Ana Lisa de Jong, Living Tree Poetry, February 2025

Wonder captured me the other day as I was working in the kitchen. Our first measurable snowfall didn’t happen until February this year in southeast Nebraska. The sunlight on a backyard birch tree elicited the most intricate artwork on the fresh snow. I returned a time or two to see how the shadow shifted, deciding to make it contemplative prayer throughout the day.

Continue reading “Light and Shadow: Atoms of Delight” →
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2025 Word of the Year: LIGHT

The soulful ritual of asking for a word of the year never fails to bring new ways of seeing. What I learn from pondering one word could fill a library of books; synchronicity is my teacher. Last year I wrote, “I trust that the word, as it settles in my heart, will be a guiding light for months to come—challenging, inspiring, and transforming me.”

This ancient spiritual practice invites attentive listening. Around the beginning of December, my word-of-the-year radar activates as I await a word that shimmers with possibility. I had considered peace or hope, as I long for both. While on retreat, images came together into a SoulCollage® card I titled Hope: Rest in the Light.

Perhaps LIGHT I wondered, but I was skeptical it could be the “guiding light” I wrote of, as cliché and overused it is. Light at the end of the tunnel. Light of my life. Out like a light. Come to the light. Go to the light. In light of. See the light. Shed a little light. Taken lightly. Shine your light. Light a fire under your… and so on.

I reflect on the card, listening for the wisdom it holds. It is our journey to carry the light. We are embodied with Christ-light. Rest in the light. Patiently wait. Holding the light is sharing the light. Words and phrases that resonate come together in the following poem.

Wisdom I received from the card: It is our journey to carry the light. We are embodied with Christ light. Rest in the light. Patiently wait. Holding the light is sharing the light. 

Hope: Rest in the Light
The Divine dwells within
Safeguard the light
Wait expectantly, keep watch
Shimmer like silver and gold.

Safeguard the light
Angel wings whisper hope
Shimmer like silver and gold
Light-bearer.

Angel wings whisper hope
Wait expectantly, keep watch
Light-bearer
The Divine dwells within.

The circular rhythm of the pantoum poem provides a roadmap for hope. It begins and ends with the reminder that the Divine dwells within me; I am a light-bearer. Knowing there is more to unpack from the card and poem, LIGHT finds a resting place as my 2025 word of the year.

You are the Light
In a recent study of The Interior Castle, written by Teresa of Avila, I was struck with awe by the commentary of the castle as the dwelling place for God. “We are structured in such a way that God lives in his own dwelling place with us, more so than he does in the whole cosmos….We are not merely sparks of God, but God actually lives in us and makes us beautiful by his light.” (The Interior Castle, Study Edition, Kieren Kavanaugh)

Joan Chittister writes, “…we are the stardust of the Creator and we are made to burn and light, to sparkle and shine, to be warmth and fearlessness as tonight fades into all the tomorrows of our lives.” We are made of stardust; we are meant to shine, to bring light, hope, love and courage to those we encounter.

Be the Light
We are born for each other—to reflect the loving-kindness and compassion we have received in our moments of darkness. I will never forget the seemingly small gestures, the gentle wiping of a tear or the squeeze of a hand or encouraging words that helped me glimpse enough light to carry on. We can be the light for others.

Continue reading “2025 Word of the Year: LIGHT” →
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The Longest Night

The winter solstice is the precise moment when the sun is situated exactly over the Tropic of Capricorn, seemingly at a standstill. The word solstice is derived from the Latin word sol, meaning sun, and sisterre, meaning standstill. We know that time does not really stand still, but time is a marker, an occasion of turning from and turning towards. This moment cannot be contained, sustained, or paused. Time is motion; it marches on.

There are moments in our lives when our great darkness feels interminable, infinite, beyond, and outside of time. “In the interior wintertime, we can easily lose heart, stop believing in our goodness, forget about our resilience, and discount the presence of those who love us. There is often sadness, loneliness, and a depletion of joy. This is the season of grief and depression, of searching and struggle.” (The Circle of Life: The Hearts Journey Through the Seasons, Joyce Rupp & Macrina Wiederkehr) It can be reassuring that just as the astronomical start to winter begins, the solstice gives way to longer days and the darkness will yield to a promised light. So we hope with us.

Continue reading “The Longest Night” →
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Homecoming: A SoulFully You Retreat

We long for the acceptance of home, a place of peace where we can be truly ourselves–seen and heard, loved and believed, held and yet free. Our longing is the existential homesickness that THIS isn’t all there is and that when we get a taste of unconditional acceptance and love, we want more. Our longings are good and holy—it is our Divine inheritance to experience all that it means to feel at home.

Inspired by the lyrics of Homesick, a song by friend Jana West, my annual Advent retreat was titled Homecoming: A SoulFully You Retreat. We explored how the Divine accompanies us, making a home within, and what it means to feel homesick or “at home” with ourselves and others. I offer some of our reflections so you, too, can take part:

“Love is home. Home is both an external dwelling and an internal abode. Home is the place where we belong, our place of acceptance and welcome. There, in this shame and judgment-free embryonic cocoon of love, we practice unconditional acceptance; we learn to relate to ourselves and the world around us.

And home is a soft place for the body to land, a safe place for the soul to fully disrobe. Home is the place where our failures don’t kill, our sins can’t crush, and even when we are at our worst, we’re safe. Home is a place where we are free to take our deepest, fullest, least encumbered breath.

At home, there’s no need to guess whether we’re in or out, welcomed or not. Home always prepares a place with us in mind.” (Center for Action and Contemplation, Home, 5/10/2024, Felicia Murrel)


What words or phrases resonate with you? Indeed, our personal experiences of home can bring a spectrum of feelings, from warm and fuzzy to sadness or terror, when we consider what being “at home” means. The ideal is what we seek and long for, both within ourselves and with others.

Continue reading “Homecoming: A SoulFully You Retreat” →
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Homecoming: A Window to the Soul

Last fall, at the beginning of the 2023-24 school year, teachers were asked to consider the question: Why are we here?  I shared my “WHY” for teaching in The Wonder of Work: A Labor Day Reflection. My motivation during my last year of full-time teaching and, now, as a retreat leader and blog writer is the same—to foster curiosity, wonder, and the love of learning. It is what makes me come alive!

Learning IS the greatest gift of being human. I am encouraged when others are enriched by a retreat experience as we learn about spiritual practices and living soulfully with joy, creativity, curiosity, and wonder. Recently I was affirmed that my WHY makes a difference. Jana, a kindred spirit who I met through Deb, another SoulCollage® facilitator, sent this message to both Deb and me:

“It has been my experience that sometimes a passion or interest I have invested in sharing with others becomes work and can become tiresome. I wonder, is all this effort worth my time? Are people benefiting as I hoped they would? Please save this message for future use — just in case you ever bump into such a pondering with your SoulCollage efforts.

When Deb first introduced this process to me, I was a bit intimidated, but very quickly saw its power and potential to unearth my subconscious and offer my body a voice. This past summer I attended an in-person gathering Deb hosted and created this card. I had an initial reading that day, but it wasn’t until this past December when Jodi encouraged her retreat group to spend time listening to existing cards that I realized this one had much more to offer me. It has been so powerful that I adopted the card as my guiding mantra for 2024.

Remain open like a child.
Your inner Sage knows.
Return to your roots for support in times of stress.
Slow down and go easy so you don’t miss the most important things.
OPEN, INTUIT, ROOTED, SLOW.

The day after Christmas, I received a breast cancer diagnosis. I cannot emphasize enough how this card has repeatedly guided and comforted me through the days that followed. 

Continue reading “Homecoming: A Window to the Soul” →
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SoulFully You Summer 2024 Recap

The end of summer typically means it’s back-to-school time, but this SoulFully You summer recap is just the beginning! This is what I do now–I am officially open for business! I have crossed the threshold from being a full-time teacher to a full-time creative–planning and leading retreats, writing more, pursuing creative ventures, and sharing the joy of living fully! I have dreamed of this since becoming a SoulCollage® facilitator in 2012. I was honored to be a part of the following SoulFully You activities this summer:

Echo Collective–The Power of Story

The ECHO Collective project (I wrote about it in April) celebrated its conclusion, with participants putting the final touches on their weaved tapestries. After creating a SoulCollage® card expressing an aspect of their personal story, a pattern was sketched to create their tapestry design. Then the weaving began! It was a sense of accomplishment for participants to go through this reflective and creative process.

Sisters of Mercy—Self and Spirit: The Power of Images

I spent a special Saturday morning in June with retired Sisters of Mercy in Omaha leading a SoulCollage retreat called Self and Spirit: The Power of Images. Several years ago, I met Cheryl Poulin, Pastoral Care Coordinator with the Sisters of Mercy of the Americas, when her cousin Macrina Wiederkehr (one of my favorite Benedictine authors and sheroes) introduced us at St. Benedict Center. Each month, Poulin plans creative activities for the sisters, who have had long careers in teaching and nursing. I was touched to witness their joy when they connected with special images and when their collages came together so beautifully.

Exploring Your Wild Woman: A Full Moon SoulFully You Retreat

In July, several whimsical, wonderful, and wise women attended Exploring Your Wild Woman: A Full Moon SoulFully You Retreat at St. Benedict Center Schuyler, NE. Inspiring songs, poetry, soul talk, plus SoulCollage and an awesome full moon was a good reminder that wild woman is one who listens deeply and who “carries the medicine for all things. She carries stories and dreams and words and songs and signs and symbols.”

Abbey of the Arts, Monk in the World Guest Post

Finally, I am delighted to share that my Monk in the World reflection was shared as an Abbey of the Arts guest post.

“Choosing a word to focus on each year has become a nourishing, soulful ritual. I love participating in an ancient practice of contemplation recommended by Christine Valters Painter: “This tradition (for desert mothers and fathers) of asking for a word was a way of seeking something on which to ponder for many days, weeks, months, sometimes a whole lifetime…A word was meant to be wrestled with and slowly grown into.

I savor the word, that more so chooses me, throughout the year—it brings great joy when in perfect synchronicity, it appears over and again in what I read, hear, and see. I trust that the word, as it settles in my heart, will be a guiding light for months to come—challenging, inspiring, and transforming me.

My 2024 word of the year, FULLY, is a throwback to ten years ago when I birthed and named my first website and creative venture, SoulFully You.” Read more here.

For more information about SoulFully You retreats, see upcoming retreats held at St. Benedict Center. If you are interested in having a retreat or workshop created for your organization, church, or special interest group, contact me here. Possible retreat themes listed here.

© Jodi Blazek Gehr, Being Benedictine Blogger

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