Being Benedictine

Mindfulness and a Blue Heron

What is good medication for this time of conflict and anxiety? This question was posed by Fr. Mauritius Wilde, OSB, Ph.D. at a retreat he led called “Sober and Merciful: St. Benedict’s Journey of Mindfulness.”

Fr. Mauritius suggests we can learn how to approach the tensions in our lives and the conflicts in our family, community, and world by looking at the recommendations for selecting a leader of a monastic community in The Rule of St. Benedict, Chapter 64. This chapter suggests that good leadership requires living the values of sound judgment, wisdom in teaching, pure motives, moderation, prudence, loving behavior, discernment, and as the retreat title suggests, soberness and mercy, among others.

Leadership starts with leading oneself. Cultivating the values of being sober and merciful can help us be our better selves in tough times. So often we want to escape or numb ourselves to any pain we may feel—to simply run away from our feelings, people, or situations. At other times we might become overwhelmed by distress or completely absorbed by worries. Neither of these approaches is effective to deal with conflict and anxiety but practicing soberness can provide a middle way—a more balanced, Benedictine way to help us accept our reality as it is, yet not becoming attached to it.

To be sober (Latin: sobrium) is to have an attitude of acceptance, to be temperate, and to take people, things, and activities just as they are. We can become “drunk with anxieties” of daily life, but as one who can compulsively think, ponder, wonder and what-if, this tendency can block one from seeing the truth of the way things truly are. It’s as if an alternate reality is created, one that takes us far away from the present moment.

Emotions can make us drunk; they can completely absorb us. Being sober and vigilant (1 Peter 5:8) is the absence of being drunk on emotion or being overcome with anxiety. By practicing mindfulness, we learn soberness tastes better—the purity and truth of circumstances are clear. One begins to sense when something is just too much—emotions, noise, activity, food, or drink—and is more able to set boundaries for what disturbs. Wanting more of this sobriety is craving what is real—the present moment, an ecstatic peace for only God can fill us with. To be sober is to be free. We must remain vigilant, alert, and open, for what God fills us with, for moments when Christ is revealed in our daily lives.

This retreat weekend is one of the last before I begin a new school year, so there is no shortage of uncertainty or anxiety. What I have learned about soberness is wisdom I will carry with me, a reminder to be gentle with myself while also being watchful and mindful of my tendency to be absorbed in emotion and the circumstances of a school day, whether it is a conflict with a student or colleague, disappointments of unmet expectations, or a frantic pace and frequent interruptions.

Continue reading →

August 2, 2022 0

Walk With Me: A Wedding Promise of Stability

Last summer (July 17, 2021) we enjoyed celebrating the wedding of my daughter, Jessica, to John Holland with a beautiful ceremony officiated by my dear friend, Joyce.

This summer (June 25, 2022) I was so honored to be the officiant for the wedding of Travis and Sam, one of Jessica’s college friends. It was such a joy to walk with them in creating their ceremony and so humbling to be a part of their special day with family and dear friends.

It was a spiritual experience for me to consider again, after 37 years of marriage, what it means to make a marriage commitment—to promise “to have and to hold from this day forward, for better, for worse, for richer, for poorer, in sickness and in health, until death does us part” (Sam and Travis’ vows to each other) and to walk together on life’s journey.

Antoine de Saint-Exupéry, the famous French author of The Little Prince, wrote in Wind, Sand and Stars:

“Love is not just looking at each other, it’s looking in the same direction.”

I shared these words during the wedding ceremony:

“Walking together, in the same direction, is what your marriage commitment will require. The primary reason we commit to relationships, to promise stability, is to be there for the other. In a consumer-driven society, we are encouraged to buy new, better, more but the ancient monastic practice of stability encourages us to stay put. Nathan Oates writes, “Stability doesn’t mean you’re not trying to improve or that you don’t work on the problems. Just the opposite. It means you’re going to work hard, and you expect problems. This isn’t a fairy tale. This is learning how to love.”

Promising to stay, to walk together in all of life’s joys and challenges, is the vow of stability. One’s relationship can grow deep roots, in great love, by understanding that the other will always be there for you.

Continue reading →

August 1, 2022 1

A Quarter-Century of Hospitality and the Saint John’s Bible

A quarter-century of hospitality offered in the cornfields of Nebraska now includes a permanent, interactive exhibit of the Saint John’s Bible (SJB) Heritage Edition, one of the most impressive and accessible displays in the country.

In the spirit of Benedictine hospitality, Saint Benedict Center was established in 1997 on behalf of Christ the King Priory of Schuyler, Nebraska to welcome all guests as Christ, offering a place of peace for people of many faiths who seek God.

On Sunday, July 17, 2022, the 25th anniversary of Saint Benedict Center was celebrated with the Grand Opening of the Saint John’s Bible Heritage Edition Display, set #150 out of a limited edition of #299, gifted during the year Nebraska observed its 150th Anniversary of Statehood.

The Saint John’s Bible is the first handwritten bible commissioned by a Benedictine monastery in more than 500 years. The Heritage Edition is a special leather-bound version, inspired by the original, printed on 100 percent cotton paper. In this state-of-the-art display, visitors can learn how The Saint John’s Bible was made using traditional materials like vellum (calfskin), ancient inks, and quills. They can see each of the Heritage Edition’s volumes in a separate display case and browse through the pages using an interactive kiosk. There is ample space for prayer and meditation using the texts and images.

Continue reading →

July 26, 2022 0

July 11: A Big Day for Being Benedictine

St. Benedict is special to me for a few reasons. First, we share a birthday. I admit I was disappointed when I first discovered this. My parents had given me an illustrated book of the “Lives of the Saints” to commemorate my Confirmation. As any nine-year-old would do, I immediately looked to see who the saint was for July 11, my birthday. Perhaps Elizabeth, Mary, or Theresa would be my special saint.

Instead, I see an illustration of a man with a dark hood, a scary-looking bird, a crooked cane, and an unusual name I had only associated with Benedict Arnold. July 11, St. Benedict, Abbot, it said. I had never heard of him and surely did not know what an Abbot was. Through the years, I returned to this image of St. Benedict, thinking that I should have some connection with my patron saint.

Fast forward 26 years. With a full and busy life—married with a young daughter, a career as a high school teacher and club sponsor—I felt a deep longing for times of silence. I answered the call of my heart and responded to an advertisement for a silent contemplative prayer retreat. I discovered an oasis of peace just a few hours from home in the cornfields of Nebraska…called St. Benedict Center.

Continue reading →

July 11, 2022 0

A Mother’s Blessing

Written May 2016; Published on SoulFully You.

I thought it would be a little tacky to take a photo of a mother and child I didn’t know this morning in church. I was so tempted to sneak a cell phone shot and apologize later if caught. It was a tender, intimate moment that I wish could have been captured. But I hold it in my heart instead.

Imagine this: an expectant mother (I would say about 34 weeks into her pregnancy if I were a betting woman) and her 7-ish-year-old daughter. The young girl, head resting on her mother’s belly, was tenderly caressing and then, curiously poking at the outline of a baby foot or hand in her mother’s tummy. This simple gesture was a blessing for her sibling, the unborn baby—a welcoming, communication of love and hope.

Blessing my unborn baby

It is an awesome responsibility for expectant parents to consider bringing a new life into the world. An avid reader, I couldn’t get my hands on enough books about parenting—parenting an infant, a toddler, a teenager. I wanted to be the best and most prepared mother I could be, but I experienced an information overload, even without the not-invented-yet, scary, paranoid, hypochondriac rabbit-hole called the Internet, and I started to freak myself out, thinking about all that could go wrong and the weight of this responsibility.

So I scaled it back a notch, deciding to focus only on the moment, on welcoming the life of my unborn baby. In the womb, a baby hears, feels, moves and senses. Despite the 1980’s new agey-ness of the title, I read a book when I was pregnant with Jessica called “Communing with the Spirit of Your Unborn Child”. I believed that “Every parent has an unceasing responsibility to the child to be the light, to represent the light.” I prayerfully welcomed the baby we had so desired, sending her light and blessings while she was still in my womb. Throughout my pregnancy, I documented my thoughts and feelings, hopes and dreams, and prayed that we would be good parents.

When Jessica was a toddler, I read “The Blessings” by Gary Smalley and John Trent, about the value of blessing a child with words, touch, visions of a positive future, and more. Blessing a child doesn’t just happen once; blessing a child continues through their life in a variety of ways.

In 2016, Jessica asked her dad and me for a blessing. While visiting Jessica in Washington DC during her senior internship, she broke it to us, ever so gently, that she had fallen in love with DC. She said she really wanted to pursue working there after college graduation.

And then she said, “Do I have your blessing?” My 21-year-old confident, brilliant, talented, highly employable daughter wanted her mom and dad to say it was okay for her to move away from our hometown and follow her dream.

It was a touching, respectful-of-her-parents-kind-of-request, but she must not have realized that she already had our blessing. Our blessing has always been for her to pursue her dreams, find her place in the world, and become a joy-filled, independent adult.

SoulCollage® has become an intuitive, yet intentional, way for me to pray, so when my daughter asked for a blessing, I created an image, a blessing card, that could be a visual way to pray for her—to pray that she listens to her intuition, follow her dreams, and know that she would always have our blessing.

I’ve been praying with the blessing card for several months but recently decided to share it with Jessica for an end-of-year celebration at her sorority house. The images I had used to create the collage helped me capture a mother’s blessing, but I added these words to share with Jessica. With her permission, I share them here:

As we said your nighttime prayer as a child, our hand on your head, we gave you our blessing. God bless Jessica’s mind, body, and spirit. We give you our blessing now for your journey, wherever it takes you. The bond between a baby elephant and its mother is the closest of any animal on earth—this image represents our connectedness as family, no matter the distance between us. In an African village near a Benedictine monastery, it is tradition for a mother to paint her face when her children are growing into adulthood. She hides her emotions and opinions so her children will forge their own paths and make their own decisions without the influence or bias of their parents. Our blessing for you is that you bloom into the Jessica you are meant to be. You have been more precious than jewels to us and we look forward to seeing you become a jewel to the world. We love you and give you our blessing as you fly into your becoming.

Blessing Jessica, as my grown-up child, is a journey of becoming comfortable with the uncertainty and the many possibilities for her future, letting go slowly, surely, and courageously. The blessing card is as much a reminder for me as it is for Jessica.

This morning, watching the young girl tenderly embrace her unborn sibling, reminded me of the vision we had for Jessica before she was even born-that she becomes fully who God intends her to be. It is a prayerful process, a standing witness to the becoming of this young woman, who as an unborn child was welcomed and blessed into this universe so that she could become who she is meant to be. She has our blessing, then and now.

“It takes courage to grow up and become who you really are. -e. e. cummings

Continue reading “A Mother’s Blessing” →

July 10, 2022 0

Both Life and Choice

March for Life, 1978

Earlier than I would get up for school and before the snowy roads were cleared, an eager catechism teacher drove me and a friend through a snowstorm to walk in the March for Life, an annual event opposing both the practice and legality of abortion, culminating with a rally at our State Capitol. In my sixth-grade CCD class (circa 1978), I had recently learned about abortion and was taught that unequivocally, it was wrong.

I learned that morning that not everyone sees abortion, or pro-life issues, the same way. I was stunned as we entered the Capitol that there were women already positioned on the balconies, holding signs and shouting at marchers about having rights to their own bodies. It left me very confused—a woman’s body is different than an unborn baby, I thought, and yet there was such passion, so much anger. (Photo credit: Lincoln Journal Star, NE State Capitol, 2019)

As an outspoken pro-life teenager, I was so sure of what I understood about abortion that in 1984 I wrote a letter to the editor of the Daily Nebraskan, my college newspaper. I pulled that old newspaper out of storage a few days after Roe vs. Wade was overturned. Nearly four decades later, I am uneasy with what I wrote. What I used to be so sure of, I am now less certain of and often, in complete disagreement with my younger self.

What I have learned since then about life and choice.

Two things can be true at the same time. I believe BOTH that human life is sacred from the time of conception AND that we are created to have free will. We have agency over our own bodies, choosing whether our life continues and/or whether we will bring life forth. Embracing a culture of life is respecting not just the unborn child, but also the pregnant woman while advocating for issues including prenatal care, childcare, gender equality, trafficking, healthcare reform, gun safety, racism, climate change, LGBT rights, capital punishment, and so much more.

We are BOTH created in the image of God AND given a life of choice, of free will, from the beginning. As the story goes, Adam and Eve were gifted with a beautiful garden and the choice to eat from the tree of knowledge of good and evil, or not. They were given agency over their bodies, and from the beginning were able to choose their actions. Humans make both good and bad choices—and we suffer the consequences. Further, Christian tradition holds that the angel Gabriel announces to Mary that she will conceive and bear a child who will be named Jesus, the Incarnation (Luke 1:26–38.) In her “fiat,” Mary consented; she said yes.

Continue reading →

July 6, 2022 6

Being Benedictine: Beginning the Journey

Some things change your life forever—getting married, having a baby, getting a new job, or a promotion. Finding St. Benedict Center in June 2002, twenty years ago, makes my “forever” list. It was the beginning of a connection that has changed my life in countless ways. It started my journey of Being Benedictine.

As a busy mom, wife, and teacher, I had a desire for silence and prayer. I learned about a four-day silent contemplative prayer retreat at St. Benedict Center in Schuyler, Nebraska from an advertisement in our local newspaper. I loved the silence; although the twenty-minute meditation sittings throughout the day were a little more challenging, I knew I would come back to this oasis of peace.

St. Benedict Center sponsors many retreats each year—these opportunities have nurtured my spiritual longing and love of learning. I wasn’t sure if I would come back for a silent retreat, but I knew I would return to this sacred getaway soon. It started out that I came two or three times a year….and it gradually increased over time to be once or twice a month. There was one summer that I came every week, and it was suggested that I build a little cabin out back. I’ve particularly enjoyed attending retreats given by the monks of Christ the King Priory, visiting monks, and by authors like Macrina Weiderkehr (who became a dear friend), Joyce Rupp, Anselm Gruen, Helen Prejean, and Michael Casey. I have even come back for more silent retreats too, and I eagerly look forward to them now.

Continue reading →

June 29, 2022 2

Sober and Merciful: St. Benedict’s Journey of Mindfulness

The Tesla Roadster is said to go from zero to 60 miles per hour in 1.9 seconds. Whoa!

Who really needs to go that fast?! I understand better than most what it is like to be running late, hurrying to my destination and feeling like I need to drive a little faster—I’ve been known to have a lead foot in these cases a few too many times.

But is it smart, safe or the best thing for us and others? We know it is a wiser choice to slooooow down.

Likewise, I know all too well about reacting emotionally in challenging situations. My temper can go from zero to 60 in about 2 seconds. It is a benefit to slow down my thoughts, emotions, and reactions a bit to gain a better perspective.

The local, national or global news can cause one’s heart to race, from zero to 60, in the time it takes to read or hear just one reported sentence. It is all too easy to get caught up in the “swirl and chaos of fear, violence, and anger assaulting our world today. Practicing soberness means being detached from emotions, both overly negative or positive feelings. It is not good to be “drunk” on either extreme.” (Discerning Hearts)

Alternatively, we can meet all challenges with an attitude of soberness.

Fr. Mauritius Wilde, Prior of Sant’ Anselmo in Rome and former prior of Christ the King Priory in Schuyler, Nebraska, has a podcast series on the Benedictine understanding of sobriety. He will also return to Nebraska to lead a retreat at St. Benedict Center, July 29-31, 2022 called Sober and Merciful: Saint Benedict’s Journey of Mindfulness. Continue reading “Sober and Merciful: St. Benedict’s Journey of Mindfulness” →

June 29, 2022 0

A Flag Day Reflection

Each school day during my 5th-period class, I stand with my students, hand over heart, pledging allegiance to the Flag of the United States of America and to the Republic for which it stands, one Nation under God, indivisible, with liberty and justice for all.

This simple moment of national patriotism is a requirement in Nebraska, a rule passed by the Nebraska Board of Education in 2012 stating that all public schools must provide time each day to recite the Pledge of Allegiance in order to receive accreditation or state funding. Already common practice in elementary schools and many districts, it was new for most high school students.

When the rule passed ten years ago, I remember teachers taking inventory of classrooms that needed flags—many were old and torn, more had been discarded over the years, and with tight budgets, new ones hadn’t been purchased. The first several weeks, hand over heart, we stood facing an 8½ x 11 colored photocopy of the flag until generous alumni donated enough American flags for every classroom.

This school year, likely in response to a Tik-Tok challenge to steal things from schools, my American flag went missing. As my students stood to recite the pledge one morning, we shared shocked expressions, realizing there was NO flag where there had been the day before. We continued reciting the pledge and then a creative student quickly drew an image of the flag to post where the flag should have been. The kind gesture soothed my anger at having the flag stolen (along with every electric pencil sharpener in the room.) It still hangs beside a replacement flag.