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Being Benedictine

Living the Rule of St. Benedict in Daily Life

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Creativity

Earth Day: Many Ways to Pray for Creation

Seeing the beauty in nature is the first step in taking action to protect it. Our planet needs all the love, prayer, and protection it can get. Celebrate creation this 50th Earth Day by sending positive energy and intention into the universe through some creative and prayerful practices including contemplative photography, nature meditation, Visio Divina, Soul Collage® and Lectio Divina. There are many ways to pray!

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Let me seek, then, the gift of silence, and poverty, and solitude, where everything I touch is turned into prayer: where the sky is my prayer, the birds are my prayer, the wind in the trees is my prayer, for God is in all. — Thomas Merton, Thoughts In Solitude

Practice contemplative photography

Contemplative photography is a prayerful practice of seeing with new eyes. With camera in hand, I have learned to slow down, be more aware of details, be less goal-oriented and more process-oriented, to enjoy the beauty of simple things, and take more time to appreciate the surprises of a new country road or the change of seasons. This sense of adventure brings a deep joy in capturing a scene that will never quite be that same way again. It is when silence, solitude, creativity, and nature collide into an oneness that can only be received, not pursued.

On the Road collage

The great Catholic writer Ernesto Cardenal in Abide in Love observes: “Everything in nature has a trademark, God’s trademark: the stripes on a shell and the stripes on a zebra; the grain of the wood and the veins of the dry leaf; the markings on the dragonfly’s wings and the pattern of stars on a photographic plate; the panther’s coat and the epidermal cells of the lily petal; the structure of atoms and galaxies. All bear God’s fingerprints.”

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Go for a walk and look for God’s trademarks. Better still, use a camera to document evidence of God’s fingerprints in nature. Source: Earth Day: 12 Spiritual Practices to Honor the Earth

Praying with Art—Visio Divina

Visio Divina is like Lectio Divina, but instead of using the words from a page of Scripture to pray with, you use an icon, a sacred image, a work of art, or even a sunrise or sunset.The Flowers Are Burning… Oceans A Rising: An Art and Climate Justice Exhibition” was to have taken place at Holy Wisdom Monastery, a Benedictine monastery in Madison, Wisconsin, to celebrate the 50th Earth Day. Due to the global pandemic of COVID-19, the poignant collection of eco-inspired watercolors painted collaboratively by artists, Helen Klebesadel and Mary Kay Neumann, will instead be offered digitally.

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“Using their artworks as a source of strength in the face of adversity, they call upon the power of beauty and love to guide us towards taking action to protect what we love and care deeply about…The artists believe deeply that humans must embrace the reality that we are all connected to nature…that what happens in the Ocean, on Earth or to any life forms above and below the water, is happening to us as well. Everything is related and we can no longer go forward believing in the superiority of human life over all other life, if we are to survive. The artists sense of urgency is born out of their love of the natural world and the desire to protect and preserve what is left before it is too late.” Source: Warning Signs—A Powerful Earth Day Exhibit Goes Digital. Continue reading “Earth Day: Many Ways to Pray for Creation”

Holy Water: Image of Gratitude

Practicing SoulCollage® is part of my spiritual practice that provides “boundaries and direction”, especially in this time of uncertainty.  I share an “I am one who” reflection for a card I created this week.  It came together slowly, over the course of several days, taking up space on my kitchen table until it felt complete.  The card has become a prayer of gratitude and a reminder to keep reaching for life-giving “holy water” in all its forms.

Card Name: “Holy Water”

I am one who stands in a circle of women who hold each other up, who embrace life and each other, who are connected, who grow together. I am one and many.

I am one who recognizes Source in the still, holy water. Stones, upright, are less about unsettling the water, and more about propelling motion, continually adapting, always transforming or conforming to what comes in its way. I can trust the peaceful, holy water.

I am one who stands in the stream of life-giving, purifying water.

I am one who, with open arms, is anointed with holy water. With joy, faith and a sense of solidarity, I am blessed with nourishment in abundance—above, below, around, overflowing.  

I am one who thirsts, not in an aching, despairing, dying, sort of way (at least not in this card, at this moment) but as a reminder that purification happens only when intentionally sought after and accepted. Water is the essential element to growth; I long for this fullness.

I am one who is grateful for thirst, to trust that the thirst will be quenched, and to drink from the chalice of holy water. Continue reading “Holy Water: Image of Gratitude”

Protectors of Creation: An Earth Day Challenge

Seeing the beauty of nature is the first step to taking action to protect it. Unless we can appreciate the oneness we have with creation, we will do very little to protect it.

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“Let us be protectors of creation, protectors of God’s plan inscribed in nature, protectors of one another and of the environment.” –Pope Francis

A few years ago, I challenged readers to share their love of nature using images and creativity for a project that my daughter and I collaborated on titled,  “Soul Collage® and the Environment”. Inspired by the Pulitzer Prize-wining novel,  The Overstory, I am resurrecting the challenge. Continue reading “Protectors of Creation: An Earth Day Challenge”

From Fingerpaints to SoulCollage®: My Creative Kid (Now Adult)

I was absolutely tickled when my daughter, Jessica, asked me to help her with an Environmental Politics project when she was in college. Not only did it focus on SoulCollage®, one of my passions, but she had requested special permission to use a different research idea than those suggested by her professor. I find that kind of creative thinking pretty awesome. But, then, I think she’s a pretty awesome kid (now, adult.)

 

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Jessica creating in elementary school

From finger painting and Play-doh as a toddler to crayons, markers, and watercolor in elementary school and later to SoulCollage®, Jessica has always been willing to try new things. We always had an “art drawer” at our house when Jessica was growing up and an evening at the kitchen table creating was a favorite way for us to spend time together. It has become a form of self-expression, self-understanding, even a way for Jessica to visualize her future.

Rather than putting words in her mouth, though, I wanted to hear from her what she valued about SoulCollage®. Perhaps her words will inspire another child, teen or young woman to express themselves creatively.

Continue reading “From Fingerpaints to SoulCollage®: My Creative Kid (Now Adult)”

In God’s World, Every Day is Earth Day

I recently finished reading The Overstory, the Pulitzer Prize-winning novel by Richard Powers. I like to think I am able to find suitable, at times, even eloquent, words to express how I am feeling, but this is all I got:

Wow wow wow. This book—omg. It’s so much, so rich. I can’t even. Every sentence is a literary masterpiece; every character becomes a friend. Highly recommend—I will never be the same again, in such a good way.

This 500-page masterpiece is meant to be read slowly, to be savored. The novel weaves together the stories of nine characters, their relationship to trees and their awareness of and desire to stop the destruction of forests. The characters, each with a short story of their own, are the backdrop of a narrative that is less about them and more about trees. The Overstory was a reminder of how destructive humans have been and how significant non-human elements are to the survival of our planet.

I was invited to write an essay for the SoulCollage® newsletter, SoulCollage® Community Update, to commemorate Earth Day 2016, reflecting on how creating with images of nature can cultivate a sense of gratitude for God’s creation and, ultimately, impact how we protect our earth’s resources. With a newly heightened awareness of the magnitude of environmental threats and the importance of human behavior, I share the essay below: Continue reading “In God’s World, Every Day is Earth Day”

Creating Sanctuary: The “Beautiful Ones” Group Card

“Altars can be very powerful…We acknowledge an incarnate God who speaks through symbols and the things of our everyday lives…” -The Artist’s Rule, Christine Valters Paintner

An altar can be a centering, focal point for group or personal prayer or creativity. The altar placed in the center of our creative space during the Sprigs of Rosemary Advent Retreat held symbols of the season and the retreat—an advent wreath surrounded by fresh rosemary and a rosemary candle.

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Throughout the retreat, more symbols were added.  Each woman placed SoulCollage® cards they had made over the days as well as offering a single image that resonated with them that later I would create into a group card—something I’ve never done before. For the closing session, each woman lit their own rosemary candle from the larger candle and special blessings were shared.

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Symbols and rituals create pathways in our hearts and minds, allowing us to carry meaningful experiences with us into our ordinary lives. Creating our group card was one such experience. With permission from the Beautiful Ones, a term of endearment coined by Sara—a dear friend and retreat participant—find reflections and I Am One Who Statements from some of our group.

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Betty shared—“There was a bond formed within this retreat of Beautiful Ones that will keep us united eternally. Christ sat with us the entire time. I’m still at a loss to describe how this retreat touched and changed me.  I only know since the card reading, I have learned more about myself and my relationship with God.  Both have deepened to a level I have never experienced. I really can’t find words to express what is differentinner confidence I’ve lacked, acceptance of physical issues, but most of all a deepening in my trust of my Lord. My mantra, Jesus I trust in you is going to depths I never expected.  Continue reading “Creating Sanctuary: The “Beautiful Ones” Group Card”

Sprigs of Rosemary—A SoulFully You Online Advent Retreat (Closing Session)

This session closes our Advent retreat, Sprigs of Rosemary—a retreat that can be adapted to any schedule and, certainly, can be used any time of the year. This final post recognizes that YOU are a temple of God, a home for God in the world, the ultimate sanctuary for the Divine.nativity

Advent leads us from the darkness of the womb to the light of Christ at Christmas. As we journey through the weeks, we circle the Advent wreath lighting a new candle each week—a reminder that our waiting ends, that Christ will come. But it can also set our intention to be a dwelling place for God, to remind ourselves that Christ is incarnated in us. “Sanctuary” by Maranatha Music is a prayerful reminder:

Lord, prepare me to be a sanctuary
Pure and holy, tried and true
With thanksgiving, I’ll be a living
Sanctuary for You
Continue reading “Sprigs of Rosemary—A SoulFully You Online Advent Retreat (Closing Session)”

Sprigs of Rosemary—A SoulFully You Online Advent Retreat (Session 5)

Welcome to Session 5—Using Your Cards Creatively

soul pictureCreating SoulCollage® cards has been the focus of the Sprigs of Rosemary retreat sessions so far, but there are many ways to go deeper with creating, journaling, praying with or reading your cards. In the ancient prayerful practice of Lectio or Visio Divina, Latin for “divine seeing”, we allow words and images to speak into our hearts. This prayer, recommended by St. Benedict, embraces the universal roles, the archetypes, of Inner Monk and Inner Artist, instead of the worldly roles that we know we can never be fully satisfied with. Planted deep within us are these archetypes that fuel our desire for solitude and prayer, creativity and expression.

What is special about SoulCollage creativity is that it is time spent listening to the images, drawing on our intuition, creating and then listening to what our own creations are saying to us. We are co-creating with the Divine. Holding an image in prayer is powerful. It is not just a craft project. Continue reading “Sprigs of Rosemary—A SoulFully You Online Advent Retreat (Session 5)”

Sprigs of Rosemary—A SoulFully You Online Advent Retreat (Session 2)

In Session 1, we contemplated the lyrics of Sanctuary, written by Carrie Newcomer, and explored the power of images to tap into our intuition through collage. Expressing one’s creativity allows time and space for new ideas to bubble up, for questions to surface, and for meaning to take hold.

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“Images attract the attention of the right side of our brains, and when there are only images, this intuitive side stays in charge and will go deeper into the uncharted territory of the psyche. It is this side of our brain that can see the whole picture at once and surprise us with wise answers that seem to come from some deeper place.” Seena Frost, SoulCollage Evolving

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My Sanctuary Card

Contemplative Session 2: Sanctuary in Thin Places

The Caim
Symbols, as with images, can represent something beyond a surface level of understanding, pointing to the abstract. Symbols can become an important part of rituals, helping cement an idea or intention and give energy to creativity and prayer.

While researching sanctuary as a theme for this retreat, I discovered two symbols that illuminated the notion of creating sanctuary. The first is the Celtic Christian symbol, caim.  A caim can be practiced as a ritual of circling oneself with prayerful protection in dark times. There is a power in a symbol that embraces its meaning and yet goes beyond—it can be a reminder of being loved and safe during times when one feels uncertainty.

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“The “caim” involves simply drawing a circle around yourself or another person physically or in your imagination. This encircling prayer is grounded in our awareness of the constant companionship and protection of the divine. It reminds us that God is in this place. Often, as they embarked on journeys or felt at risk, Celtic pilgrims would inscribe a circle around themselves as a reminder of God’s ever-present companionship and protection.

Practicing the encircling prayer is simple. Pause and then take a moment to draw a holy circle around yourself or, imaginatively, around a loved one. Use your index finger as a way of inscribing the circle around you. As you draw the protective circle, you may use a traditional or contemporary prayer of encircling. You may also choose to write and read your own personal prayer for yourself or another. But, in any case, the power of a spiritual tradition often finds its most lively expression when we embody it from our deepest spirit and in the language of our own hearts.” Continue reading “Sprigs of Rosemary—A SoulFully You Online Advent Retreat (Session 2)”

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