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Lectio Divina

Sprigs of Rosemary—A SoulFully You Online Advent Retreat (Session 1)

Sprigs of Rosemary—A SoulFully You Online Advent Retreat

Over the next several days, I will share excerpts from a recent Advent retreat I was honored to lead. Ten women joined me on a journey to explore the significance of seeking, being and finding sanctuary.

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The inspiration for the retreat came from the lyrics of this song, Sanctuary by Carrie Newcomer.

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Sanctuary was written by Carrie Newcomer after a conversation with her friend Parker J. Palmer.  She asked him, “What can we do when we are personally or politically heartbroken?” He responded that we take sanctuary. We gather with those we love.  We remember, we share stories or we sit in silence until we can go on. There is time for positive action, to do what needs to be done, but there are also times when we rest in the arms of what most sustains us.

The retreat, Sprigs of Rosemary, was an opportunity to creatively and prayerfully ponder what sustains us—a special time to gather with kindred spirits and create our own sanctuary. Consider asking a circle of friends to join you for this online contemplative retreat…or if that doesn’t work, simply carve out time for yourself, a little each day, to practice Lectio Divina with song lyrics, poetry or scripture and to express yourself creatively through SoulCollage®.

Contemplative Session 1: Listen to Sanctuary by Carrie Newcomer.

Practice Lectio Divina with the lyrics of this song. What words or phrases speak to your heart? Do any of these words or phrases resonate with you?

Refuge (safe, rest, quiet)   —   Haven in the storm   —   Fire (all but gone, embers warm) —   Sprigs of Rosemary (remember)   —   Sanctuary   —   Carry on   —   Knees (ground, dropped me)   —   Us and them —   Circle of friends

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Consider what SANCTUARY means to you.

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What do you think is the significance of SPRIGS OF ROSEMARY? Consider some of the historical uses of rosemary. Continue reading “Sprigs of Rosemary—A SoulFully You Online Advent Retreat (Session 1)”

Quantum Entanglement, The Invisible Tug and The Temple of God

Things happen in threes, they say.

Just in the last few days, I have been impacted by three distinct impressions—a reflection written by Richard Rohr, a poem penned by Emily Bass and a Lectio Divina reading and discussion at our monthly Oblate meeting.

All three Things point to the divine, invisible, and yet very tangible, connection that exists between us.

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Thing One—a friend forwarded an email from the Center for Action and Contemplation by Richard Rohr about “quantum entanglement.” He describes quantum entanglement as “a wonderful illustration of the interconnected nature of reality, both spiritual and material. In quantum physics, it appears that one particle of any entangled pair ‘knows’ what is happening to another paired particle.”

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Deeply-felt intuition and synchronicities that occur in our lives may be explained as a mere coincidence by some or the work of angels, saints or Divine assistance by others, but Christianity embraces the idea that quantum entanglement, despite the vocabulary used, is a spiritual phenomenon that very much exists. But what does this mean for us as we live out our daily lives?

Rohr writes, “We must deliberately choose to be instruments of peace—first of all in our minds and hearts. This is conscious quantum entanglement.” We make a difference in this world—who we are and how we behave impacts others.

Thing TwoParker Palmer, one of my favorite writers, shared a poem by Emily Bass on social media followed by the comment, “What if you felt the invisible tug between you and everything”? (Sounds a little like quantum entanglement…)

 

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The World Has Need of You

I can hardly imagine it
as I walk to the lighthouse, feeling the ancient
prayer of my arms swinging
in counterpoint to my feet.
Here I am, suspended
between the sidewalk and twilight,
the sky dimming so fast it seems alive.
What if you felt the invisible
tug between you and everything?
A boy on a bicycle rides by,
his white shirt open, flaring
behind him like wings.
It’s a hard time to be human. We know too much
and too little. Does the breeze need us?
The cliffs? The gulls?
If you’ve managed to do one good thing,
the ocean doesn’t care.
But when Newton’s apple fell toward the earth,
the earth, ever so slightly, fell
toward the apple as well.

Parker writes, “Hard as it may be to believe, our little lives and actions make a difference. There are more than enough people of good will among us to resist the power-hungry, wealth-obsessed, anti-democratic forces that threaten us. If enough of us do what we can—bit by bit, day by day—we can tilt the earth toward sanity and humanity.”

Thing Three—at our November Oblate meeting we read 1 Corinthians 3: 9-11, 16-17 for our Lectio Divina practice.

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Phrases that resonated with our group:

You are God’s building—another is building upon it—be careful how he builds—you are the temple of God—dwells in you—you are….holy.

Reflections shared in discussion:

We are the temple of God. Despite our sense of worthiness or participation in good actions, we are the dwelling place for the Spirit of God. We are holy.

This foundation is firm, but we must be full of care in how it is built upon. We must be careful how we build upon another’s temple or let others build on ours. We must protect ourselves, our temple, with what builds us up. We must be careful what we send into the universe that it builds up rather than tears down.

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We are entangled; we feel the invisible tug of the other; and, yes, we are connected to each other, can make a difference and have an impact. I work with God on the building of the temple. We are co-builders with Christ.

The temple may be destroyed but will rise again. It happened with Christ, it happens over and again throughout history, and it will in our own life.

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The temple is WHO I AM. I need the One who can rebuild. It is through Christ living in me that I am able to build myself again and to build others up. Nothing can destroy our temple, a blessing freely given from God.

Yes, I think things happen in threes—at least this week they did.

Quantum Entanglement, The Invisible Tug and The Temple of God. Words of wisdom may come from a variety of traditions or sources but point to one Truth.

Be careful builders. Be intentional. Be peace. Amen.

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The Flowing Grace of Now

“Winter, spring, summer, and fall are mulch for each other. The seasons of our lives are like that also. We learn from the layers of life. Our joys, sorrows, regrets, hopes, miseries, and enthusiasms are mulch for each other.” The Flowing Grace of Now, Macrina Wiederkehr

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Book Review by Jodi Blazek Gehr—
“The Flowing Grace of Now,” Macrina Wiederkehr 

Our storehouse of personal experiences can be our greatest teacher as we move through the seasons of life. The lessons we have learned through good and hard living can give us insight to navigate our worries and fears, to help us find answers to hard questions, or to let go of the questions altogether, and to, ultimately, help us make peace with our past, present, and future.

seasons Continue reading “The Flowing Grace of Now”

Flood the World with Love: An Antidote to Darkness

Flood the world with love. These words came to me this morning after I woke up anxious and fearful. I had a disturbing dream, but it was more about what is happening in this country— a foreboding sense of hopelessness for the future, so much political tension, blatant racism and xenophobia, and strained relationships with, even aggressiveness from, those who don’t see what is so very wrong with the words and actions coming from the White House.

Flood the world with love. I remembered that several months ago I had written a blog post titled, Flood The World With Love, but I didn’t remember exactly what I had written, or why. As I read it again, I realized that my own words had come at just the moment I needed them.

Flood the world with love. Inspired by the lyrics of a Carrie Newcomer song, what I wrote gave me enough light to start my day with the hope that if I just flood the world with love, I am doing something.

Flood the world with love. I had written about practicing lectio divina with both song (“I Heard an Owl” by Carrie Newcomer, much-loved folk singer, and spiritual teacher) and scripture.

I heard an owl call last night
Homeless and confused
I stood naked and bewildered
By the evil people do

Up upon a hill there is a terrible sign
That tells the story of what darkness waits
When we leave the light behind.

Don’t tell me hate is ever right or God’s will
Those are the wheels we put in motion ourselves
The whole world weeps and is weeping still
Though shaken I still believe
The best of what we all can be
The only peace this world will know
Can only come from love.

I am a voice calling out
Across the great divide
I am only one person
That feels they have to try
The questions fall like trees or dust
Rise like prayers above
But the only word is “Courage”
And the only answer “Love”

Light every candle that you can
For we need some light to see
In the face of deepest loss,
Treat each other tenderly
The arms of God will gather in
Every sparrow that falls
And makes no separation
Just fiercely loves us all.

(Carrie Newcomer, The Gathering of Spirits, 2001)

My heart is heavy with the darkness of the world, of “the evil people do” in the name of our own opinion, religion, political party, racial or economic privilege. Our collective anxiety, fear, anger, and hostility have led to so much division and violence—in our spirits and in relationships. We must

Flood the world with love.

The words are a meditation of love, peace and courage—and a good reminder of how to be a living light in the world. As the antidote to confusion, fear, hatred, and darkness, we must

Flood the world with love.

With so much darkness, “the best of what we all can be” is to

Flood the world with love.

 I want to “fiercely love,” to build others up, to “treat each other tenderly,” to ease another’s suffering, to remind others of their divine spark, to err on the side of compassion, to

Flood the world with love.

I want to be a light in this world. We are creators, too—with our thoughts, actions, and energy. We can either live in love or live in fear. Mother Teresa said, “If we have no peace, it is because we have forgotten we belong to each other.”

Flood the world with love.

St. Benedict instructs, “Let peace be your quest and aim.” (RB, Prologue 18) We cannot accept hate as the new normal. It can feel overwhelming at times—“I am only one person,” but we must, at least, try. We must “light every candle” that we can. We must

Flood the world with love.

The only word is “Courage”/ And the only answer “Love.” I pray for the courage to bring more light and less darkness in the world. And as I wait for the ultimate display of love that “The arms of God will gather in / Every sparrow that falls / And makes no separation / Just fiercely loves us all”, I choose, in all my imperfection, to 

Flood the world with love.

Read the original post in its entirety HERE.
And if you haven’t listened to I Heard an Owl, you must.

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Missionary Benedictines of Tutzing, chapel artwork, “The Living Water” 

Trust: Justice Breaks Forth Like the Light

Deep prayer, or contemplation, requires a commitment. Prayer can happen anytime, anywhere, in an instant, but deep prayer requires attention and intention to create pockets of silence in our day to listen to what the Divine is revealing. God speaks always and in diverse ways, but it is our own awareness that must be cultivated.

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The practice of Lectio and Visio Divina, sacred reading and seeing, is a prayer practice that helps me slow down, to be quiet, to become aware and to listen. The value of Lectio Divina is that our understanding of Scripture or other spiritual writing is influenced by what is happening in our life. The richness of what we read can breathe new life into us and bring new thoughts for us to consider again and again. Continue reading “Trust: Justice Breaks Forth Like the Light”

The Desert Experience

April 2019 Oblate Lectio Divina and Discussion
Topic: The Desert, Life In Solitude
Luke 4:1-13 Jesus was led by the Spirit into the desert and was tempted.

To be led by the Spirit requires listening and obedience to God, one of the three promises of a Benedictine monk, sister or oblate.  Jesus was a listener. After his baptism in the Jordan, which prepared him for his journey ahead, Jesus was called into desert time.

Desert time is often associated with time for solitude.  “Seeking solitude means searching for a time to be alone.” (Beil) Time alone can be renewing and recharging, a dedicated opportunity for reflection and prayer, a time for us to see more clearly and to put our struggles into proper perspective. It is important to go to the desert to come closer to God. “The desert journey was a time of learning to know and to trust God, but also an increase in self-knowledge.” (Beil) The desert time gives us a deepening awareness of our thoughts. We can never fully escape our struggles and temptations—time alone reminds us often it is our own thoughts and behaviors that are our biggest obstacles. Continue reading “The Desert Experience”

From who we are to who we might become

February 2019 Oblate Lectio Divina and Discussion

Topic: Conversion

Luke 5:27-32Jesus saw a tax collector named Levi sitting at the customs post. He said to him, “Follow me.” And leaving everything behind, he got up and followed him. Then Levi gave a great banquet for him in his house, and a large crowd of tax collectors and others were at table with them. The Pharisees and their scribes complained to his disciples, saying, “Why do you eat and drink with tax collectors and sinners?” Jesus said to them in reply, “Those who are healthy do not need a physician, but the sick do. I have not come to call the righteous to repentance but sinners.”

Jesus saw something in Levi—that he was both a tax collector and open to an invitation to follow him. Levi worked with the oppressive Roman Empire, likely judged as greedy and affluent at the expense of others, but Jesus saw his potential.

So often we see people or situations as either/or, not both/and. We see the tax collector, or a politician, or social media as either good or bad, quickly making blanket statements or judgments to categorize into one or the other. But Jesus does not see Levi as one or the other, he sees Levi, and us, as both/and—as who we are and who we might become. Continue reading “From who we are to who we might become”

Holy Darkness: An Advent Meditation

*Note: This was not a session at the Sprigs of Rosemary retreat but from a previous Advent retreat called Holy Darkness. Nevertheless, a timely reflection on the Advent wreath and the importance of waiting during the Advent season.

As a child, the Advent season was musically frustrating for me. With so many beautiful Christmas carols and hymns, I just could not fathom any reason why Catholics must wait until Christmas Eve to sing them. Every department store was playing Christmas songs. Television stations were showing Christmas movies and special programs.

Why wait?  

I prefer not to wait in many situations. For example, I would rather get to the destination of a planned vacation immediately than endure the hours it takes to drive or make the airline transfers needed to get there. I much preferred nursing my infant daughter, playing with her and watching her sleep to the nine months of back-aching pregnancy. When I want to write or create, I often need to wait for the inspiration to strike. Waiting can be an inconvenience, even excruciating, but there is no denying that we must wait for many good things in life. Continue reading “Holy Darkness: An Advent Meditation”

Flood the World with Love

Weekend mornings are made for slowing down—for sipping coffee crowned in frothy milk, catching up on reading, and listening to some of my favorite music. This morning my meditation consisted of listening countless times to “I Heard an Owl” by Carrie Newcomer, much-loved folk singer and spiritual teacher, and accidentally reading 1 Corinthians 13:4-6.

Both song and scripture are a meditation of love, peace and courage—and a good reminder of how to be a living light in the world. As the antidote to confusion, fear, hatred, and darkness, we must flood the world with love. Continue reading “Flood the World with Love”

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