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Being Benedictine

A Listening Heart

Month

January 2020

Life Lectio—Just Float, Move Slowly

Listen carefully, my son, to the master’s instructions, and attend to them with the ear of your heart.  -Rule of St. Benedict, Prologue 

Listen—the first word in the Rule of St. Benedict. Listening is the essence of Benedictine spirituality and the inimitable path to unity with God.

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Lectio Divina, translated as divine reading, is a Benedictine practice of seeking deeper meaning in words and stories. It is listening to what lies beneath the words.

The practice of Visio Divina another kind of listening using art or images can help one intuit spiritual guidance from the still, small voice of inner wisdom. One can use sacred Scriptures, spiritual reading, song lyrics, icons, art, and collage to listen “with the ear of your heart.”

I am still learning. -Michaelangelo

Life, itself, is a listening practice. In our daily living, we can practice divine seeing. I find myself circling back to life lessons, sort of a “life lectio.” Over time there are new revelations and epiphanies —I am still learning. The miracle is that when one looks, there is seeing. When one asks, there are answers. Here is one such experience.

“If you know and have been affected by your dreams you will feel in yourself a thread of meaning and purpose that is part of something much bigger than yourself. This is the faith that lives in me.”–John A. Sanford, Dreams: God’s Forgotten Language

Several years ago, in a dream, the words “Just float” and an image came to me. I had been experiencing many worries and concerns and it was a comforting message. My dreaming self was telling me to release my anxiety, or at least to just let it lie for a while. But it’s not easy to “just float” when one is resistant, when one wants to manage, to fix, to control. Continue reading “Life Lectio—Just Float, Move Slowly”

We Shall Overcome Someday

I had a soulful, musical experience this weekend that has left me (nearly) speechless. I went to a free afternoon concert of The American Spiritual Ensemble (ASE) at a local church—a concert to honor Martin Luther King Jr. with African American spirituals. I had no idea what a big deal the ASE is—they are “a critically-acclaimed professional group composed of some of the finest singers in the classical music world.” Their members have performed at the Metropolitan Opera, the Kennedy Center, Radio City Music Hall, the Aspen Music Festival and more. They are a big deal…and they are good. Incredibly good. 

ASE pics

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 I expected to hear some beautiful music, to be moved, yes—but it was so much more. It was a history lesson, a spiritual experience, and a reminder that we are all connected, that we must meet each other with compassion and in our suffering. We must lift each other up and Walk Together, Children—the first song. Continue reading “We Shall Overcome Someday”

Creating Sanctuary: The “Beautiful Ones” Group Card

“Altars can be very powerful…We acknowledge an incarnate God who speaks through symbols and the things of our everyday lives…” -The Artist’s Rule, Christine Valters Paintner

An altar can be a centering, focal point for group or personal prayer or creativity. The altar placed in the center of our creative space during the Sprigs of Rosemary Advent Retreat held symbols of the season and the retreat—an advent wreath surrounded by fresh rosemary and a rosemary candle.

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Throughout the retreat, more symbols were added.  Each woman placed SoulCollage® cards they had made over the days as well as offering a single image that resonated with them that later I would create into a group card—something I’ve never done before. For the closing session, each woman lit their own rosemary candle from the larger candle and special blessings were shared.

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Symbols and rituals create pathways in our hearts and minds, allowing us to carry meaningful experiences with us into our ordinary lives. Creating our group card was one such experience. With permission from the Beautiful Ones, a term of endearment coined by Sara—a dear friend and retreat participant—find reflections and I Am One Who Statements from some of our group.

sprigs of rosemary womens retreat

Betty shared—“There was a bond formed within this retreat of Beautiful Ones that will keep us united eternally. Christ sat with us the entire time. I’m still at a loss to describe how this retreat touched and changed me.  I only know since the card reading, I have learned more about myself and my relationship with God.  Both have deepened to a level I have never experienced. I really can’t find words to express what is differentinner confidence I’ve lacked, acceptance of physical issues, but most of all a deepening in my trust of my Lord. My mantra, Jesus I trust in you is going to depths I never expected.  Continue reading “Creating Sanctuary: The “Beautiful Ones” Group Card”

2020 Words of the Year–Carry On!

Carry On!

The inspiration for my 2020 Word(s) of the Year came from the Sprigs of Rosemary Advent retreat that I recently led. The retreat was centered around the theme of sanctuary, inspired by the lyrics of Sanctuary written by Carrie Newcomer.

There were several questions participants were asked to consider as a guide for them during the retreat. “What do I need sanctuary from?” touched my heart.

I shared that I need sanctuary from the endless flood of thoughts that preoccupy my mind; thoughts that hold me back and keep me from being truly free. I need sanctuary from the constant rerun of conversations and/or situations that have led to hurt feelings and a sense of rejection. I need sanctuary from the relentless inner conversations that distract me from living fully and hold me a prisoner in the role of victim.

When I have strong feelings or attachments, compulsive mental role-playing commences. I replay conversations—what was said, what I could have or should have said, what he/she meant, and on and on. Once I can slow down my thoughts, create some space, and breathe, I can hear more clearly what God intends for me to know.

Being clear about what I need to detach from—my thoughts—was the creative fuel I needed to intuitively make my first card named “Sanctuary.”

“Our logical thinking mind cannot leap out of the loop, but our intuitive mind can step back and watch….the logical mind usually misses the symbolic voice heard by the intuitive senses.” Discernment Matters, Mary Margaret Funk, OSB

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Sanctuary Card–the first card of my reading.

A culminating activity of the retreat was a SoulCollage® reading. Reflecting on, praying with, or “reading” your cards is a process that never fails—if you have questions, God provides answers that are tailor-made using the images that have spoken uniquely to you. We begin by selecting one card we made during the retreat and randomly selecting two other Soulcollage® cards from our personal collection, cards made months or years earlier, taking turns with questions and reflections.

The question for my cards, interestingly evolved while I was saying it out loud—”How can I find sanctuary from my thoughts? … Actually, how can I move on from them, how can I carry on?” Continue reading “2020 Words of the Year–Carry On!”

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