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Gratitude or Grumbling: A Thanksgiving Choice

November 2025 Oblate Reflections

“Do not grumble or think ill of others.” (Rule of St. Benedict Ch. 4:39)

What is the key to practicing gratitude rather than grumbling? How can we live a grateful life in the midst of pain and suffering, our own, that of others, and that of the world around us? Is it possible to be thankful for challenging experiences?

We use the Rule of St. Benedict and Scripture to address these questions at our November oblate meeting. We opened our meeting with the Welcome Prayer written by Fr. Thomas Keating).

If we truly practice this prayer to welcome all of the above, we find that the benefit of grumbling is minimal. In fact, grumbling is self-sabotage. The benefit of welcoming everything is that through the moments of distress, unease, discomfort, or suffering, we learn that another way could be a blessing. What can be difficult about the Welcome Prayer is the “letting go” of our control—and oh my, how much we prefer when things go our way.

St. Benedict has a few things to say about grumbling, a form of letting go of our own gripes, opinions, and negativity for the greater good of the community and ultimately our own selves. He encourages his monks to cultivate humility, patience, and a joyful acceptance of their station in life. It requires a surrender of pride to be content even when it is challenging to be.

We read the following excerpts and practice Lectio Divina as a group, sharing the insights we gained.

Continue reading “Gratitude or Grumbling: A Thanksgiving Choice”

His Heart Was Moved

September 2025 Oblate Reflections

“In a delightful letter on the contemplative life called The Ladder of Monks, Guigo II (a 12th-century Carthusian monk) divides the experience of Lectio into four phases or degrees: reading, meditation, prayer, contemplation. Reading, he says, puts food whole into the mouth. Meditation chews it, digs for treasure. Prayer extracts the flavor and helps us to get to know the treasure. Contemplation embraces and welcomes the thirsty soul.” (A Tree Full of Angels: Seeing the Holy in the Ordinary, Macrina Weiderkehr)

Lectio Divina: Matthew 9:1-13; 35-36

He entered a boat, made the crossing, and came into his own town. And there people brought to him a paralytic lying on a stretcher. When Jesus saw their faith, he said to the paralytic, “Courage, child, your sins are forgiven.” At that, some of the scribes said to themselves, “This  man is blaspheming.” Jesus knew what they were thinking, and said, “Why do you harbor evil thoughts? Which is easier, to say, ‘Your sins are forgiven,’ or to say, ‘Rise and walk’? But that you may know that the Son of Man has authority on earth to forgive sins”—he then said to the paralytic, “Rise, pick up your stretcher, and go home.” He rose and went home. When the crowds saw this they were struck with awe and glorified God who had given such authority to human beings.

As Jesus passed on from there, he saw a man named Matthew sitting at the customs post. He said to him, “Follow me.” And he got up and followed him. While he was at table in his house, many tax collectors and sinners came and sat with Jesus and his disciples. The Pharisees saw this and said to his disciples, “Why does your teacher eat with tax collectors and sinners?”

He heard this and said, “Those who are well do not need a physician, but the sick do. Go and learn the meaning of the words, ‘I desire mercy, not sacrifice.’ I did not come to call the righteous but sinners.” Jesus went around to all the towns and villages, teaching in their synagogues, proclaiming the gospel of the kingdom, and curing every disease and illness. At the sight of the crowds, his heart was moved with pity for them because they were troubled and abandoned, like sheep without a shepherd.

In our oblate group, we read, reflect, respond, and rest in sacred scripture. There is a synergy that results from sharing a word or phrase that resonates within, as well as the wisdom or insight each has received. I leave with a greater understanding of other perspectives and of how I am called to follow Christ.

Some reflections from our reading:

Courage, child, your sins are forgiven…Rise, pick up your stretcher, and go home. Jesus’ first instruction is to have courage and to know that sins are forgiven. Many aspects in our life require our courage—difficult conversations, facing our own limitations, expressing love, making or adapting to changes, dealing with physical or emotional suffering, feeling despair, and understanding our next steps in each season of life, to name a few. Life requires courage. Some questions we might consider in taking Jesus’ advice: What is our stretcher or our crutch? Where might we be trapped or paralyzed? We are not to harbor evil thoughts about others or ourselves, knowing that nothing can separate anyone from the love of God. Jesus asks us to rise—right where we are, no matter who we are, and go home. Our home is much more than a brick-and-mortar dwelling. Home is a place of peace, where we can be seen and heard, loved and believed, held and yet free. Home accepts all the parts of our self, our truest self.

Home is where you belong. It is your shelter and place of rest, the place where you can be yourself.  –John O’ Donohue, Eternal Echoes: Celtic Reflections on Our Yearning to Belong

They were struck with awe and glorified God who had given such authority to human beings. We are to become like Christ. We can rise up, go home, follow, listen, have our hearts moved, give mercy, have courage, doubt, choose, forgive and be forgiven, be filled with awe, mix and mingle with the “tax collectors and sinners” of our day (the poor, oppressed, and marginalized), and be compassionate. In a very short story, Jesus asks much and gives much. He is an example of who we can be to others. The crowds were struck with awe by what Jesus did. We, too, can stand in awe of the kindness of others, a spectacular sunrise, or a day of feeling healthy. In each day, there are countless ways to choose awe and gratitude, glorifying God in all.

I did not come to call the righteous but sinners. Accepting both the righteous and the sinner within ourselves is a sort of homecoming. Accepting with humility that we are not one or the other—saint or sinner—is the way to integration and accepting others. Jesus tells the crowd that he desires mercy. We can be merciful, too, slow to judge ourselves and others.

His heart was moved. This line resonated with me the most. Jesus, in his humanity, felt pity for the “troubled and abandoned.” Beyond our bodies, Jesus sees our inner wounds, our fears and anxieties, our feelings. He sees beyond the physical to our spiritual and emotional needs. This, too, we must ask—who might the troubled and abandoned be today?  We can only know who they are by deep listening, extending hospitality, and having compassion as Jesus did. And then we must ask, how are we responding to them? With judgment or with a moved heart?

More on compassion here.

© Jodi Blazek Gehr, Being Benedictine Blogger

Lower Your Nets: Do Not Be Afraid

February 2025 Oblate Reflections

Lectio Divina: Luke 5: 1-11

Each of us in our Oblate community comes to a Lectio Divina discussion from our personal experience of the Divine. The beauty of Lectio is that the reading, insights, and discussion fall differently on each of our hearts. When we practice Lectio Divina, we learn from each other by sharing a word or phrase that resonates. We see a deeper meaning to the reading with each contribution as we “listen with the ear of the heart.” (RB Prologue) What resonated with our group:

“The crowd was pressing in…put out a short distance from the shore.” Sometimes what we bear seems so much. Perhaps we could break our feelings, responsibilities, or worries into smaller pieces. Jesus only asks us to go a short distance–taking on only what we need to while trusting that when we go into deeper waters, God will be with us. Even Jesus sat down for a bit to continue his teaching. We learn from his example: our work sometimes requires distance and healthy boundaries from others. We must listen and discern.

“We have worked hard all night.” In times of weariness, feeling overworked, defeated, or unsuccessful, we must carefully listen for the hopeful words of Jesus. The first word in the Rule of St. Benedict is “Listen”—he knew that we cannot go out into deep waters alone. We find encouragement in pausing, resting, and receiving help from others.

Continue reading “Lower Your Nets: Do Not Be Afraid”

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