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Being Benedictine

Living SoulFully as an Oblate of St. Benedict

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writing

The Healing Power of Soul Stories

Vision stories, both empower and heal the soul. The right story told at the right time helps a soul knit together life‘s broken pieces. Stories work in the unconscious mind slowly through time, healing our spirits as we absorb their truths. Soul stories evoke a more powerful response than doctrine or precept. They transmit real life-changing power,” writes Rev. John Sumwalt, a retired United Methodist pastor whom I met on a Celtic Christianity pilgrimage to Ireland and Scotland.

John and I have stayed in touch since then, sharing our interests, writing, and travels. I am honored that he asked me to collaborate on a retreat day called “The Healing Power of Soul Stories” at the Unity Center in Wauwatosa, Wisconsin, on Saturday, February 7. The one-day program sponsored by the Wisconsin Affiliate of the Association for Research and Enlightenment includes presentations and sharing sessions led by John Sumwalt , Philip Hasheider, and myself (see article for bios.)

Article in Agri-View, a Madison, Wisconsin newspaper, written by John Sumwalt.

We come into this world as carriers of stories. We carry generational stories, universal stories, and our own personal stories–stories that tell us something about ourselves and our God. Our SoulCollage® cards tell our soul story, reflecting parts of our inner self and archetypes, or larger energies, that have chosen to work in us.  “Stories give us hope, a little guidance, and a lot of bravery,” writes Sue Monk Kidd. It is through our stories that we come to know the Divine. Frederick Buechner goes a step further–“to lose track of our stories is to be profoundly impoverished not only humanly but also spiritually.” SoulCollage® has been an essential prayer practice of listening to the stories of my life. I look forward to sharing!

For more information and a registration form, go HERE.

John Sumwalt writes for a number of publications including United Methodist Insight., Agri-View, and has several books.

© Jodi Blazek Gehr, Being Benedictine Blogger

My Story of The Okoboji Writers’ Retreat

Growing up in Nebraska, I was always a little jealous of the families who vacationed every summer at Lake Okoboji. It seemed like something people of means and importance did—going to the same place each year because it was so fantastic and familiar, renewing connections made the year before.

I was certainly impressed by the stories I heard. And it was storytelling that took me to Lake Okoboji for the first time in my 59-year-old life for the Okoboji Writers’ and Songwriters’ Retreat.

With countless ideas for creative writing projects, I took my grown-up self, with memories of keeping childhood diaries, attending high school journalism camp, and writing for the Daily Nebraskan in college, to explore the dream of writing a book. In my adult years, I have filled hundreds of journal pages, written nineteen chapters for a potential book, and shared 269 blog post reflections at Being Benedictine. I am SO excited about what I learned at the Okoboji Writer’s Retreat, which will help guide me in my next steps. I will be long impacted by the creativity, gratitude, humor, music, enthusiasm, political discussions, inspiration, spontaneous mentoring, and connections formed at OWR.

Some deep-in-my-soul takeaways:

Continue reading “My Story of The Okoboji Writers’ Retreat”

Light and Shadow: Atoms of Delight

A Contemplative Day

A contemplative day
morning to dusk, I return to the window.
Heavenly light casting shadows,
I center my heart’s attention on the one thing
Tree in eternal standstill.
Earth spinning on its axis, in and out of daylight
Subtle changes, shifting shadows.
The one thing is still the one thing.
Cloaked with leaves from green to golden yellow or in winter, naked
The tree is still the tree.
Light and dark, a blanket of snow and shadow branches.
Insights shifting with the shadow.
Perspective is everything.
Shadow deepens, lengthens, lightens, disappears.
For shadow, for me, the Source of Light is essential.
The only lasting truth is change.

(written by me! © Jodi Blazek Gehr)

“Wonders are the signpost to the Wonderful. Wonders will not cease while time keeps unfolding. Time left ahead assures us of wonder’s returning.” –excerpt from Ceaseless Wonders, Ana Lisa de Jong, Living Tree Poetry, February 2025

Wonder captured me the other day as I was working in the kitchen. Our first measurable snowfall didn’t happen until February this year in southeast Nebraska. The sunlight on a backyard birch tree elicited the most intricate artwork on the fresh snow. I returned a time or two to see how the shadow shifted, deciding to make it contemplative prayer throughout the day.

Continue reading “Light and Shadow: Atoms of Delight”

You Are Free: 2019 Word(s) of the Year

I’ve written before about choosing a “Word of the Year.” This year, I chose a phrase to serve as my spiritual mantra—three life-changing words that came as a gift of grace when I felt torn between two possibilities and needed to make a difficult decision.

For me, the process of discernment, especially when I have strong feelings or attachments, often begins with compulsive mental role-playing. I replay conversations—what was said, what was meant, what could have been said, and now what? Once I am able to slow down my thoughts, create some space, and breathe, I can face a decision more calmly and with a spiritual perspective. I write out my thoughts and feelings, ask questions of myself and God, and listen to what might be beneath the words. I write as prayer, knowing that, so often, an answer is revealed.

The decision I needed to make felt particularly heartbreaking. Feeling desperate, I reached out to a spiritual companion and asked for prayers.

Asking for prayers was admitting I needed help.
Asking for prayers was an act of vulnerability, humility, and surrender for me.
Asking for prayers helped me to be even more prayerful about my situation. I surrendered to God for the answer that my obsessive thinking would not bring.
Asking for prayers opened me for the words that came. Continue reading “You Are Free: 2019 Word(s) of the Year”

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