Being Benedictine

2025 Word of the Year: LIGHT

The soulful ritual of asking for a word of the year never fails to bring new ways of seeing. What I learn from pondering one word could fill a library of books; synchronicity is my teacher. Last year I wrote, “I trust that the word, as it settles in my heart, will be a guiding light for months to come—challenging, inspiring, and transforming me.”

This ancient spiritual practice invites attentive listening. Around the beginning of December, my word-of-the-year radar activates as I await a word that shimmers with possibility. I had considered peace or hope, as I long for both. While on retreat, images came together into a SoulCollage® card I titled Hope: Rest in the Light.

Perhaps LIGHT I wondered, but I was skeptical it could be the “guiding light” I wrote of, as cliché and overused it is. Light at the end of the tunnel. Light of my life. Out like a light. Come to the light. Go to the light. In light of. See the light. Shed a little light. Taken lightly. Shine your light. Light a fire under your… and so on.

I reflect on the card, listening for the wisdom it holds. It is our journey to carry the light. We are embodied with Christ-light. Rest in the light. Patiently wait. Holding the light is sharing the light. Words and phrases that resonate come together in the following poem.

Wisdom I received from the card: It is our journey to carry the light. We are embodied with Christ light. Rest in the light. Patiently wait. Holding the light is sharing the light.

Hope: Rest in the Light
The Divine dwells within
Safeguard the light
Wait expectantly, keep watch
Shimmer like silver and gold.

Safeguard the light
Angel wings whisper hope
Shimmer like silver and gold
Light-bearer.

Angel wings whisper hope
Wait expectantly, keep watch
Light-bearer
The Divine dwells within.

The circular rhythm of the pantoum poem provides a roadmap for hope. It begins and ends with the reminder that the Divine dwells within me; I am a light-bearer. Knowing there is more to unpack from the card and poem, LIGHT finds a resting place as my 2025 word of the year.

You are the Light
In a recent study of The Interior Castle, written by Teresa of Avila, I was struck with awe by the commentary of the castle as the dwelling place for God. “We are structured in such a way that God lives in his own dwelling place with us, more so than he does in the whole cosmos….We are not merely sparks of God, but God actually lives in us and makes us beautiful by his light.” (The Interior Castle, Study Edition, Kieren Kavanaugh)

Joan Chittister writes, “…we are the stardust of the Creator and we are made to burn and light, to sparkle and shine, to be warmth and fearlessness as tonight fades into all the tomorrows of our lives.” We are made of stardust; we are meant to shine, to bring light, hope, love and courage to those we encounter.

Be the Light
We are born for each other—to reflect the loving-kindness and compassion we have received in our moments of darkness. I will never forget the seemingly small gestures, the gentle wiping of a tear or the squeeze of a hand or encouraging words that helped me glimpse enough light to carry on. We can be the light for others.

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January 21, 2025 1

Let’s Turn Our Thoughts Today to Martin Luther King: Shed a Little Light, oh Lord!

On January 20, 2025, we inaugurate this country’s 47th president and we honor the legacy of Martin Luther King, Jr. —advocate for social justice, racial harmony and equality, civil rights, and non-violent resistance. This post is dedicated to the hope, light, and inspiration of Martin Luther King in art, music, and poetry.

“Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate: Only love can do that” –MLK

ART: Icon of Rev. Dr. Martin Luther King, Jr.

Rev. Dr. Martin Luther King Jr. from Kelly Latimore Icons (featured image).
May this icon remind us that prophets are still among us here and now calling us to change, toward action and the hard work of reconciliation. In this icon King stands below the Little and Big Dipper. Pointing to the North Star. ( “IC XC” is the iconographers Greek abbreviation for Jesus Christ)

“Injustice anywhere is a threat to justice everywhere”–MLK

POETRY: The Birthday of Martin Luther King, Jr.

by Steve Garnaas-Holmes
Unfolding Light

Between a president who recently died
and one about to begin
we remember a man who was never president.

(We notice the harmonies, and the dissonances.)
See how our choices matter—
not our position, nor our power, but our character.

We remember Martin, who was famous,
and in his name thousands more who were not,
but just as brave and merciful and mighty.

We remember all those who were peacemakers,
the nonviolent seekers of justice who have gone before,
and those who are now among us, without office.

We give thanks for those who stood against injustice,
who faced violence, hatred and anger with gentle courage,
and we pray for that spirit as well,

that we will not walk with the haughty and the cruel,
that we will be truthful and kind,
that we confront the power to exclude with the power to love.

With blessed leaders showing us the way,
we pray that we will choose love over fear,
generosity over selfishness, service over supremacy.

We give thanks for the saints who have gone before,
link arms with the saints who risk even now,
and with their song in our throats, we carry on.

“We shall overcome because the arc of the moral universe is long, but it bends toward justice” –MLK

MUSIC: Shed a Little Light by James Taylor

Oh, let us turn our thoughts today to Martin Luther King
And recognize that there are ties between us
All men and women, living on the earth
Ties of hope and love, sister and brotherhood

That we are bound together
In our desire to see the world become
A place in which our children can grow free and strong
We are bound together by the task that stands before us
And the road that lies ahead
We are bound, and we are bound

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January 19, 2025 1

Atoms of Delight: A Pilgrimage to Iona

It was truly a dream to visit the sacred sites of Iona on a Celtic spirituality pilgrimage to Ireland and Scotland. Getting to Iona is a pilgrimage in itself, yet the journey has been made countless times since the 7th century. Most tourists visit for only a day, like we did, traveling from the coastal town of Oban, Scotland to Craignure on the Isle of Mull, then taking an hour-long bus ride on winding, narrow roads to the other side of the island arriving at the village of Fionnphort. From there, a foot ferry delivers you to the island of Iona. The day’s last ferry departs around 4:30 in the afternoon for the two-and-a-half-hour trip back to Oban. If the ferry is missed at the end of the day, staying overnight on the island is your only option.

Both the ferry and bus ride provided tremendous views. Our bus needed to occasionally pull over to the side of the narrow roads when meeting other vehicles.

Iona is the birthplace of Christianity in Scotland where St. Columba established an Abbey in 563. It might seem like a lot to get to this holy isle, only three miles long and one and a half miles wide, but walking the ground where St. Columba did 1500 years ago, where Benedictines established a monastery in 1204, the place where artists, sculptors, and writers have been inspired for centuries, is a holy, singular experience.

While I longed for more time to wander the beaches and secret coves, the time allowed for visits only to the most well-known sites closest to the ferry landing. Still, our pilgrimage group was able to participate in a meaningful community prayer for peace and reconciliation at the Abbey and visit the Nunnery ruins, St. Oran’s chapel, museums, gardens, and quaint shops including a bookstore, a “must-see” destination on my mini-pilgrimage to Iona.

Months earlier, when I was planning the sites to visit in Ireland, a Benedictine Oblate friend, poet and photographer, Pat Leyko Connelly, reached out about some of her favorite experiences from her trips to Ireland. Pat and I connected through our shared love of Benedictine and Celtic spirituality, and she was generous in sharing tips about places to see in Ireland. When she learned I would also visit Oban and Iona in Scotland, she exclaimed that I must meet with her poet friend Kenneth Steven. Pat could not say enough wonderful things about his poetry. She also hoped I could bring back his newest book “Atoms of Delight” from the bookstore on Iona for her. Kenneth and I exchanged several messages and hoped to connect when I was there (unfortunately, our schedules didn’t allow it, but hopefully there is a next time!)

Visiting a bookstore is one of my favorite things to do, and I was just as excited about browsing book titles on this holy ground as praying in the abbey. The little bookstore was at the end of the walking trail, Sràid nam Marbh (‘Street of the Dead’,) where pilgrims have been walking for centuries. I quickly found THE book, took a photo of it to send to Pat, found another book by John Philip Newell for my friend Ellen, packed both of them away for my journey back to Oban, and later loaded them with all the souvenirs and other books I had purchased for the journey back home.

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January 3, 2025 1

The Longest Night

The winter solstice is the precise moment when the sun is situated exactly over the Tropic of Capricorn, seemingly at a standstill. The word solstice is derived from the Latin word sol, meaning sun, and sisterre, meaning standstill. We know that time does not really stand still, but time is a marker, an occasion of turning from and turning towards. This moment cannot be contained, sustained, or paused. Time is motion; it marches on.

There are moments in our lives when our great darkness feels interminable, infinite, beyond, and outside of time. “In the interior wintertime, we can easily lose heart, stop believing in our goodness, forget about our resilience, and discount the presence of those who love us. There is often sadness, loneliness, and a depletion of joy. This is the season of grief and depression, of searching and struggle.” (The Circle of Life: The Hearts Journey Through the Seasons, Joyce Rupp & Macrina Wiederkehr) It can be reassuring that just as the astronomical start to winter begins, the solstice gives way to longer days and the darkness will yield to a promised light. So we hope with us.

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December 21, 2024 3

Homecoming: A SoulFully You Retreat

We long for the acceptance of home, a place of peace where we can be truly ourselves–seen and heard, loved and believed, held and yet free. Our longing is the existential homesickness that THIS isn’t all there is and that when we get a taste of unconditional acceptance and love, we want more. Our longings are good and holy—it is our Divine inheritance to experience all that it means to feel at home.

Inspired by the lyrics of Homesick, a song by friend Jana West, my annual Advent retreat was titled Homecoming: A SoulFully You Retreat. We explored how the Divine accompanies us, making a home within, and what it means to feel homesick or “at home” with ourselves and others. I offer some of our reflections so you, too, can take part:

“Love is home. Home is both an external dwelling and an internal abode. Home is the place where we belong, our place of acceptance and welcome. There, in this shame and judgment-free embryonic cocoon of love, we practice unconditional acceptance; we learn to relate to ourselves and the world around us.

And home is a soft place for the body to land, a safe place for the soul to fully disrobe. Home is the place where our failures don’t kill, our sins can’t crush, and even when we are at our worst, we’re safe. Home is a place where we are free to take our deepest, fullest, least encumbered breath.

At home, there’s no need to guess whether we’re in or out, welcomed or not. Home always prepares a place with us in mind.” (Center for Action and Contemplation, Home, 5/10/2024, Felicia Murrel)

What words or phrases resonate with you? Indeed, our personal experiences of home can bring a spectrum of feelings, from warm and fuzzy to sadness or terror, when we consider what being “at home” means. The ideal is what we seek and long for, both within ourselves and with others.

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December 17, 2024 0

The Good Zeal of Monks

December 2024 Oblate Reflections

Lectio Divina—Rule of St. Benedict, Chapter 72, The Good Zeal of Monks

In the 1500-year-old Rule of St. Benedict, monks who live in a monastic community are presented with a choice to guide their relationships—to embrace good zeal which monks should foster with fervent love rather than the zeal of bitterness. This choice is a call to holiness and contributes to an atmosphere of separation or togetherness in the community.

Benedict is clear—if monks choose to respond to their brothers with bitterness, they cultivate an environment of separateness. They become distant from God and the community. But if monks choose to foster enthusiasm for loving their brother, Benedict writes that it will “bring us all together to everlasting life.”

Love is the antidote to separation and bitterness. Benedict encourages enthusiasm and eagerness when expressing our fervent love to God, one’s abbot (or leader), and one’s brothers. He also provides an action plan to demonstrate love.

Chapter 72 begins and ends in love—what is hoped for (” a good zeal which separates from evil and leads to God and everlasting life) and what is the promised outcome ( to “bring us all together in everlasting life.”) The specific instructions to demonstrate “fervent love” are to show respect to others; be patient with other’s weaknesses; practice active listening; and to consider the best interest of others, not just our own.

God’s work and desire is to “bring us all together” through our acts of love. We must consciously choose between holding onto bitterness, which separates us from God and from others. We must be committed to this goal to keep a community, family, organization, or friendship from growing apart through conflict, misunderstandings, and the bitterness that might result. This can be hard, there is no denying it.

We demonstrate our preference for “nothing whatever but Christ” when we see and treat others as Christ. Christ dwells within us, defining who we are. Christ, then, is active in creating togetherness in the community.

In a community, each one matters. We cannot become holy without the other; we are responsible for co-creating and honoring connections with others. We live in context with everyone as a member of the body of Christ. God works in us as we work together. The whole thing falls apart when we do not consider the bigger picture.

The Rule is relevant today for Benedictine oblates, lay associates of a monastery, and those who find wisdom in the spiritual insights of St. Benedict to learn how to live in connectedness with family, friends, coworkers, team members, and in all our relationships. We have much to learn.

December 15, 2024 4

Benedictine Spirituality of Work

November 2024 Oblate Reflections

Sources:

Lectio Divina—Genesis 1:26-2:3, Fill the earth and subdue it.

Book Discussion—The Oblate Life: Spirituality at Work, Dermot Tredget. Edited by Gervase Holdaway, OSB, 2008

Topics: Prayer, work, rest and study together provide a foundation for a Christian spirituality of work. St. Benedict recognized that work has a transformative power and for the monk is the principal means to seeking God. Our discussion flowed from words or phrases that resonated from sources listed above.

God created man in his image, in the divine image he created them.

We are created in the image of our Creator; we are creators, too, and it is our responsibility to contribute to the act of creation. Creation is not a once and done effort. Creation requires constant movement, growing, expanding, and even resting. We must ask ourselves if our work is valuable. Does my work add value to God’s creation? “We cannot speak about a spirituality of work without talking about an ethics of work.” (Dermot Tredget)

I give you every seed-bearing plant

In the image of our Creator, our work is to plant the seeds we are given which becomes our food. This isn’t quick and easy work; we need to rest, recover and have patience. We are in relationship with the Divine as co-creators. The Divine is not out of the picture. There is an unseen aspect of work–God is working even while we rest. Even further, what we see as useless toil may show value later. All is sacred.

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November 18, 2024 0

All Saints of the Order of Saint Benedict, Feast Day: November 13

Happy Feast of All Saints of the Order of St. Benedict!

The number of Benedictine saints, including Sts. Benedict, Scholastica, Hildegard, and Henry, is large: “At the beginning of the fourteenth century the order is estimated to have comprised the enormous number of 37,000 monasteries giving the Church no less than 24 popes, 200 cardinals, 7,000 archbishops, 15,000 bishops, and over 1,500 canonized saints.” (Catholic Encyclopedia) Seven more centuries have only added to this sanctified group. You can find them listed here, from Abbo to Zosimus, all gathered under one faith and one Rule.

Benedict Gaughan (Being Part of the Benedictine Family, The Oblate Life) gathered feedback from their Oblate family about what it means to be a part of their community. Christine Michael shared, “Being part of the Benedictine family means that I can benefit from the tried and tested wisdom of Benedictines over the countless generations. The Benedictine ethos transcends all boundaries of tradition; a Benedictine is a Benedictine whether Anglican or Catholic, and from whatever part of the world.”

This sentiment resonates with words from our new Abbot Primate of the Benedictine Confederation, Jeremias Schröder OSB, of St. Ottilien Archabbey, who wrote, “Uniformity is not the goal of the Benedictine way. In a world that often seeks to simplify and streamline differences, the Benedictine tradition reminds us that true community is not about making everyone the same, but rather about embracing each person’s unique journey in faith.” He continues,

Benedictine life celebrates the beauty of individuality within the context of unity in Christ. Just as St. Benedict envisioned, our calling is to live together in love and respect, cherishing the distinct gifts God has given each of us. May we all strive to build communities rooted not in conformity, but in a shared commitment to love, faith, and mutual support.”

This is what I love about Being Benedictine. I don’t have to fit my faith in a box, I am part of the Benedictine circle where all are invited to learn, grow, and love.

We are all called to be saints, to grow in holiness, and to become closer to God by loving our neighbor.and self. Pope Francis in his 2013 Angelus wrote, “The Saints are not supermen, nor were they born perfect. They are like us, like each one of us. They are people who, before reaching the glory of heaven, lived normal lives with joys and sorrows, struggles and hopes. What changed their lives? When they recognized God’s love, they followed it with all their heart without reserve or hypocrisy. They spent their lives serving others, they endured suffering and adversity without hatred and responded to evil with good, spreading joy and peace. This is the life of a Saint.”

A tree gives glory to God by being a tree.

-Thomas Merton

Being SoulFully You is discovering and becoming all that God has created you to be. Thomas Merton writes, “For me to be a saint means to be myself.” The call to be holy is the call to be more fully myself, just as a tree gives glory to God by being a tree. It is sacred work to ponder what the saints have offered as role models on our journey to becoming more holy.

Photo: The doorway to St. Hildegard of Bingen Abbey church in Rudesheim, Germany. More here.

November 13, 2024 2

Vote: The Sound of One Voice

Many of us have likely traversed a range of emotions this election season, experiencing the impact on our mind, body, and spirit. I have gone from one extreme to the next—exhausted, energized, concerned, confident, afraid, assured.

There is a time for everything…a time to be silent and a time to speak. (Ecclesiastes 3: 1,7)

It is the time to speak—to use our voice and vote for the values we hold dear, to endorse the leader we believe can advance our hopes and dreams for the United States of America.

While visiting a church in the Bohemian Alps of Nebraska, I lit a candle as a prayer for this very divided country and the election.

May my one voice join with others, especially with marginalized ones, for the good of all. May you be inspired, as was I, by the lyrics of the The Wailin’ Jennys in One Voice:

This is the sound of one voice
One spirit, one voice
The sound of one who makes a choice
This is the sound of one voice

This is the sound of voices two
The sound of me singing with you
Helping each other to make it through
This is the sound of voices two

This is the sound of voices three
Singing together in harmony
Surrendering to the mystery
This is the sound of voices three

This is the sound of all of us
Singing with love and the will to trust
Leave the rest behind, it will turn to dust
This is the sound of all of us

This is the sound of one voice
One people, one voice
A song for every one of us
This is the sound of one voice
Source: Musixmatch