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Living SoulFully as an Oblate of St. Benedict

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Tree of Life

“Everything in this world—every quark, atom, dust speck, heartbeat—quivers with the presence of God and is the presence of God…a kind of fourth dimension to all of life.”

-Thomas Keating: The Making of a Modern Christian Mystic by Cynthia Bourgeault

I find this divine quivering in the creative process of SoulCollage®, writing, planning retreats, deep listening with kindred spirits, reading good books and poetry, and in this season, beholding the beauty of springtime in the shimmering of every conceivable shade of green.

The presence of God quivers especially in the holy surprise of synchronicities, often referred to as a “thin place” by the Celts. Just minutes after creating a SoulCollage® card titled Tree of Life, I stumbled upon the most perfect poem.

How to Build A Tree
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Kindness Matters

“We have God and we have each other. We have our island community, fragile, and yet a fortress.”

–Parable of the Sower, Octavia Butler

The past few months have presented some hard times in my circle of friends and family. Each week presents a new situation—diagnosis, dying, death—all of it; not to mention the growing instability in our country and world. It seems impossible not to feel sadness, loss, fear, even despair.

Over a recent campfire conversation with friends, my husband shared a sympathy card he received after his brother, Steve, passed away. Overcome with tears, he could not get through the words, so I finished reading it for him. I, too, was in tears by the time I reached the end. And that’s when it hit me–this is how we must walk through any darkness we face: KINDNESS.

My husband’s former co-worker was so thoughtful! His words are an example of how we can extend kindness to others. We are grateful for all the acts of kindness from so many during the last few weeks and throughout our lives. Kindness matters.

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Lower Your Nets: Do Not Be Afraid

February 2025 Oblate Reflections

Lectio Divina: Luke 5: 1-11

Each of us in our Oblate community comes to a Lectio Divina discussion from our personal experience of the Divine. The beauty of Lectio is that the reading, insights, and discussion fall differently on each of our hearts. When we practice Lectio Divina, we learn from each other by sharing a word or phrase that resonates. We see a deeper meaning to the reading with each contribution as we “listen with the ear of the heart.” (RB Prologue) What resonated with our group:

“The crowd was pressing in…put out a short distance from the shore.” Sometimes what we bear seems so much. Perhaps we could break our feelings, responsibilities, or worries into smaller pieces. Jesus only asks us to go a short distance–taking on only what we need to while trusting that when we go into deeper waters, God will be with us. Even Jesus sat down for a bit to continue his teaching. We learn from his example: our work sometimes requires distance and healthy boundaries from others. We must listen and discern.

“We have worked hard all night.” In times of weariness, feeling overworked, defeated, or unsuccessful, we must carefully listen for the hopeful words of Jesus. The first word in the Rule of St. Benedict is “Listen”—he knew that we cannot go out into deep waters alone. We find encouragement in pausing, resting, and receiving help from others.

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2025 Word of the Year: LIGHT

The soulful ritual of asking for a word of the year never fails to bring new ways of seeing. What I learn from pondering one word could fill a library of books; synchronicity is my teacher. Last year I wrote, “I trust that the word, as it settles in my heart, will be a guiding light for months to come—challenging, inspiring, and transforming me.”

This ancient spiritual practice invites attentive listening. Around the beginning of December, my word-of-the-year radar activates as I await a word that shimmers with possibility. I had considered peace or hope, as I long for both. While on retreat, images came together into a SoulCollage® card I titled Hope: Rest in the Light.

Perhaps LIGHT I wondered, but I was skeptical it could be the “guiding light” I wrote of, as cliché and overused it is. Light at the end of the tunnel. Light of my life. Out like a light. Come to the light. Go to the light. In light of. See the light. Shed a little light. Taken lightly. Shine your light. Light a fire under your… and so on.

I reflect on the card, listening for the wisdom it holds. It is our journey to carry the light. We are embodied with Christ-light. Rest in the light. Patiently wait. Holding the light is sharing the light. Words and phrases that resonate come together in the following poem.

Wisdom I received from the card: It is our journey to carry the light. We are embodied with Christ light. Rest in the light. Patiently wait. Holding the light is sharing the light. 

Hope: Rest in the Light
The Divine dwells within
Safeguard the light
Wait expectantly, keep watch
Shimmer like silver and gold.

Safeguard the light
Angel wings whisper hope
Shimmer like silver and gold
Light-bearer.

Angel wings whisper hope
Wait expectantly, keep watch
Light-bearer
The Divine dwells within.

The circular rhythm of the pantoum poem provides a roadmap for hope. It begins and ends with the reminder that the Divine dwells within me; I am a light-bearer. Knowing there is more to unpack from the card and poem, LIGHT finds a resting place as my 2025 word of the year.

You are the Light
In a recent study of The Interior Castle, written by Teresa of Avila, I was struck with awe by the commentary of the castle as the dwelling place for God. “We are structured in such a way that God lives in his own dwelling place with us, more so than he does in the whole cosmos….We are not merely sparks of God, but God actually lives in us and makes us beautiful by his light.” (The Interior Castle, Study Edition, Kieren Kavanaugh)

Joan Chittister writes, “…we are the stardust of the Creator and we are made to burn and light, to sparkle and shine, to be warmth and fearlessness as tonight fades into all the tomorrows of our lives.” We are made of stardust; we are meant to shine, to bring light, hope, love and courage to those we encounter.

Be the Light
We are born for each other—to reflect the loving-kindness and compassion we have received in our moments of darkness. I will never forget the seemingly small gestures, the gentle wiping of a tear or the squeeze of a hand or encouraging words that helped me glimpse enough light to carry on. We can be the light for others.

Continue reading “2025 Word of the Year: LIGHT” →
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Let’s Turn Our Thoughts Today to Martin Luther King: Shed a Little Light, oh Lord!

On January 20, 2025, we inaugurate this country’s 47th president and we honor the legacy of Martin Luther King, Jr. —advocate for social justice, racial harmony and equality, civil rights, and non-violent resistance. This post is dedicated to the hope, light, and inspiration of Martin Luther King in art, music, and poetry.

“Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate: Only love can do that” –MLK

ART: Icon of Rev. Dr. Martin Luther King, Jr.

Rev. Dr. Martin Luther King Jr. from Kelly Latimore Icons (featured image).
May this icon remind us that prophets are still among us here and now calling us to change, toward action and the hard work of reconciliation. In this icon King stands below the Little and Big Dipper. Pointing to the North Star. ( “IC XC” is the iconographers Greek abbreviation for Jesus Christ)

“Injustice anywhere is a threat to justice everywhere”–MLK

POETRY: The Birthday of Martin Luther King, Jr.

by Steve Garnaas-Holmes
Unfolding Light

Between a president who recently died
and one about to begin
we remember a man who was never president.

(We notice the harmonies, and the dissonances.)
See how our choices matter—
not our position, nor our power, but our character.

We remember Martin, who was famous,
and in his name thousands more who were not,
but just as brave and merciful and mighty.

We remember all those who were peacemakers,
the nonviolent seekers of justice who have gone before,
and those who are now among us, without office.

We give thanks for those who stood against injustice,
who faced violence, hatred and anger with gentle courage,
and we pray for that spirit as well,

that we will not walk with the haughty and the cruel,
that we will be truthful and kind,
that we confront the power to exclude with the power to love.

With blessed leaders showing us the way,
we pray that we will choose love over fear,
generosity over selfishness, service over supremacy.

We give thanks for the saints who have gone before,
link arms with the saints who risk even now,
and with their song in our throats, we carry on.

“We shall overcome because the arc of the moral universe is long, but it bends toward justice” –MLK

MUSIC: Shed a Little Light by James Taylor

Oh, let us turn our thoughts today to Martin Luther King
And recognize that there are ties between us
All men and women, living on the earth
Ties of hope and love, sister and brotherhood

That we are bound together
In our desire to see the world become
A place in which our children can grow free and strong
We are bound together by the task that stands before us
And the road that lies ahead
We are bound, and we are bound

Continue reading “Let’s Turn Our Thoughts Today to Martin Luther King: Shed a Little Light, oh Lord!” →
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The Good Zeal of Monks

December 2024 Oblate Reflections

Lectio Divina—Rule of St. Benedict, Chapter 72, The Good Zeal of Monks

In the 1500-year-old Rule of St. Benedict, monks who live in a monastic community are presented with a choice to guide their relationships—to embrace good zeal which monks should foster with fervent love rather than the zeal of bitterness. This choice is a call to holiness and contributes to an atmosphere of separation or togetherness in the community.

Benedict is clear—if monks choose to respond to their brothers with bitterness, they cultivate an environment of separateness. They become distant from God and the community. But if monks choose to foster enthusiasm for loving their brother, Benedict writes that it will “bring us all together to everlasting life.”

Love is the antidote to separation and bitterness. Benedict encourages enthusiasm and eagerness when expressing our fervent love to God, one’s abbot (or leader), and one’s brothers. He also provides an action plan to demonstrate love.

Chapter 72 begins and ends in love—what is hoped for (” a good zeal which separates from evil and leads to God and everlasting life) and what is the promised outcome ( to “bring us all together in everlasting life.”) The specific instructions to demonstrate “fervent love” are to show respect to others; be patient with other’s weaknesses; practice active listening; and to consider the best interest of others, not just our own.

God’s work and desire is to “bring us all together” through our acts of love. We must consciously choose between holding onto bitterness, which separates us from God and from others. We must be committed to this goal to keep a community, family, organization, or friendship from growing apart through conflict, misunderstandings, and the bitterness that might result. This can be hard, there is no denying it.

We demonstrate our preference for “nothing whatever but Christ” when we see and treat others as Christ. Christ dwells within us, defining who we are. Christ, then, is active in creating togetherness in the community.

In a community, each one matters. We cannot become holy without the other; we are responsible for co-creating and honoring connections with others. We live in context with everyone as a member of the body of Christ. God works in us as we work together. The whole thing falls apart when we do not consider the bigger picture.

The Rule is relevant today for Benedictine oblates, lay associates of a monastery, and those who find wisdom in the spiritual insights of St. Benedict to learn how to live in connectedness with family, friends, coworkers, team members, and in all our relationships. We have much to learn.

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All Saints of the Order of Saint Benedict, Feast Day: November 13

Happy Feast of All Saints of the Order of St. Benedict!

The number of Benedictine saints, including Sts. Benedict, Scholastica, Hildegard, and Henry, is large: “At the beginning of the fourteenth century the order is estimated to have comprised the enormous number of 37,000 monasteries giving the Church no less than 24 popes, 200 cardinals, 7,000 archbishops, 15,000 bishops, and over 1,500 canonized saints.” (Catholic Encyclopedia) Seven more centuries have only added to this sanctified group. You can find them listed here, from Abbo to Zosimus, all gathered under one faith and one Rule.

Benedict Gaughan (Being Part of the Benedictine Family, The Oblate Life) gathered feedback from their Oblate family about what it means to be a part of their community. Christine Michael shared, “Being part of the Benedictine family means that I can benefit from the tried and tested wisdom of Benedictines over the countless generations. The Benedictine ethos transcends all boundaries of tradition; a Benedictine is a Benedictine whether Anglican or Catholic, and from whatever part of the world.”

This sentiment resonates with words from our new Abbot Primate of the Benedictine Confederation, Jeremias Schröder OSB, of St. Ottilien Archabbey, who wrote, “Uniformity is not the goal of the Benedictine way. In a world that often seeks to simplify and streamline differences, the Benedictine tradition reminds us that true community is not about making everyone the same, but rather about embracing each person’s unique journey in faith.” He continues,

Benedictine life celebrates the beauty of individuality within the context of unity in Christ. Just as St. Benedict envisioned, our calling is to live together in love and respect, cherishing the distinct gifts God has given each of us. May we all strive to build communities rooted not in conformity, but in a shared commitment to love, faith, and mutual support.”

This is what I love about Being Benedictine. I don’t have to fit my faith in a box, I am part of the Benedictine circle where all are invited to learn, grow, and love.

We are all called to be saints, to grow in holiness, and to become closer to God by loving our neighbor.and self. Pope Francis in his 2013 Angelus wrote, “The Saints are not supermen, nor were they born perfect. They are like us, like each one of us. They are people who, before reaching the glory of heaven, lived normal lives with joys and sorrows, struggles and hopes. What changed their lives? When they recognized God’s love, they followed it with all their heart without reserve or hypocrisy. They spent their lives serving others, they endured suffering and adversity without hatred and responded to evil with good, spreading joy and peace. This is the life of a Saint.”

A tree gives glory to God by being a tree.

-Thomas Merton

Being SoulFully You is discovering and becoming all that God has created you to be. Thomas Merton writes, “For me to be a saint means to be myself.” The call to be holy is the call to be more fully myself, just as a tree gives glory to God by being a tree. It is sacred work to ponder what the saints have offered as role models on our journey to becoming more holy.

Photo: The doorway to St. Hildegard of Bingen Abbey church in Rudesheim, Germany. More here.

© Jodi Blazek Gehr, Being Benedictine Blogger

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The Two Teresas and a Message of Peace

May today there be peace within. May you trust God that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith. May you use those gifts that you have received, and pass on the love that has been given to you. May you be content knowing you are a child of God. Let this presence settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us. ―Saint Terese of Lisieux

During a season of uncertainty and anxiety, I typed out the prayer above, laminated it, taped it to my desk at school, and posted it in the bathroom I got ready in every day. While waiting for additional tests after receiving a cancer diagnosis, this prayer brought peace that excessive research and reason could not. What soothed my soul was a daily routine of silent meditation and praying the words written by Saint Thérèse of Lisieux (1873-1897), also known as the “Little Flower” whose Feast Day we observe on October 1. As with Lectio Divina, one word or phrase might speak to me differently, and I could carry it throughout the day. This practice helped me keep my sanity when literally nothing else helped.

Twelve years have passed since I was diagnosed with chronic lymphocytic leukemia (CLL). Thankfully, medical treatment has not been required, and if I continue to be symptom-free, I only need to visit my oncologist every six months. As healthy months turn into years, I think about my diagnosis less. There are periods when I even forget that I have CLL, but the diagnosis changed my life forever. I am deeply intentional about living Soulfully; living with purpose, on purpose; being attentive to the present moment; practicing gratitude; making good choices and having no regrets; keeping “death daily before your eyes,” as St. Benedict writes; and leaving something beautiful from a life well-lived. But somewhere along the way, I stopped reading this prayer every day.

Set The World On Fire by Vinita Hampton Wright; translation of prayer by Carmen Acevedo Butcher. Original:
Let nothing disturb you, 
Let nothing frighten you, 
All things are passing away: 
God never changes. 
Patience obtains all things
Whoever has God lacks nothing; 
God alone suffices.
 
— St. Teresa of Avila

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A Controversial Commencement Address and Being Benedictine

The commencement address given by professional football player Harrison Butker at Benedictine College, a small liberal arts college in Kansas, has generated some big social media buzz. The narrow vision of Catholicism, the limited view of gender roles in the family, and the many backhanded as well as overt insults that thread their way through the message left me stunned. I am concerned the speech will be interpreted as a reflection of the Benedictine tradition and the incredible monks, sisters, and oblates I know.

Being Benedictine, as I have come to understand, is a spirituality that is inclusive, loving, and accepting of all. The speech seemed judgmental, hurtful, and exclusive. Not wanting to jump to conclusions with just a few quotes taken out of context, I read the entire script more than a few times, looking for something redeemable, and anything resembling a celebratory graduation message.

This was as close as I could come:

Ladies and gentlemen of the class of 2024, you are sitting at the edge of the rest of your lives. Each of you has the potential to leave a legacy that transcends yourselves and this era of human existence. In the small ways, by living out your vocation, you will ensure that God’s Church continues and the world is enlightened by your example.

Unfortunately, the “potential to leave a legacy” is very narrowly defined in Butker’s speech, one that restricts women’s roles in their families while limiting “God’s Church” to those Catholics who believe in precisely the way that Butker does. In an already contentious political and religious environment, the message prompted a statement in response from the Sisters of Mount St. Scholastica, a founding institution and sponsor of Benedictine College:

The commencement speech has fostered division rather than promoting unity using the foolproof methods of taking a superior tone, insulting those who believe differently, and claiming to possess the truth as others are surely lost souls. Being Benedictine, in my experience, is a genuine attempt to meet others in love and compassion, listening with the intent to understand, encouraging inclusiveness, and respecting diversity.  Yet, Butker claims, “The world around us says that we should keep our beliefs to ourselves whenever they go against the tyranny of diversity, equity, and inclusion.”

The tyranny? Diversity encourages learning, creativity, personal growth, social justice, and more. It is a blessing to share our faith and to have someone truly listen, especially those who might believe differently. How are we to learn or grow in compassion without diversity? Growing up in the Catholic Church, I was taught my religion was the “one, true faith” and, later, in a brief experience with fundamentalism, the assumed imminent rapture was used to convince others that they should urgently accept Jesus as their “personal Lord and Savior” so as not to be “left behind.” Neither of these religious messages was delivered in love. When one thinks they know for certain who God is, they feel entitled to judge that God is for them and not for others, or that their place in heaven is secured while others are surely burning in hell.  Being certain about something is likely the biggest sign of ignorance and self-righteousness; being open to hearing who God is to another brings possibility, understanding, and appreciation of diversity. Not all Catholics, Christians, or Benedictines agree with this limited view of the love of Christ, but, sadly, this is what Christianity has come to look like to many.

Continue reading “A Controversial Commencement Address and Being Benedictine” →
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