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Living SoulFully as an Oblate of St. Benedict

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Naming the Darkness Within: An Advent Reflection

December 2025 Oblate Reflections

Presentation Leader: Fr. Jim Secora – Advent “He is Coming”

“The people who walked in darkness have seen a great light.” (Isaiah 9:2)

We seek the light. In total darkness, our eyes can see a single point of light up to 5 miles away. This is the lesson of Advent, shared by Fr. Jim Secora, a retired priest and Benedictine oblate. We must accept the darkness, become comfortable with it, and not run from it. We must confront the darkness in the world and from within.

We live in a generation of darkness, as many generations before us have. There is much suffering—with refugees, immigrants, those lacking good health care, those who cannot afford necessities, who are sick, or have personal suffering. Advent calls us to confront the darkness. We cannot appreciate the light around us until we do.

Gaudete Sunday, the third Sunday of Advent, is a reminder of the joy we have and of the joy to come. The light of Christ is here and is coming—both are true. Miracles happen every day when we pay attention.

The fear of uncertainty, the unknown, leads to personal darkness. Even Jesus felt it. And he faced it head-on. We must practice trusting, letting go, and sitting in discomfort. If we don’t have an opportunity to see the need for light in our lives, why do we need Christmas? Fr. Jim suggests.

In small groups, we shared our personal experiences in response to the following questions—

1. Name the experiences of darkness that you find in the world, the church, the lives of people, and if only if you are comfortable, any area of darkness that you have or are experiencing. Where or when have you experienced light piercing the darkness?

2. The people of Israel sought out John because he offered them a vision of salvation. Where in the life of the world do you see the need for a savior? Where in my life, do I need to experience a rebirth of Jesus and his gift of salvation?

3. What is the star you are following now? And where is that star in its present radiance in your life leading you?

Much of our personal darkness comes from a feeling of helplessness. We want our discomfort relieved, our problems fixed. We live in a cloud of doubt and uncertainty, where we can’t “fix it” and no one else can “fix it” for us either. We forget that often the fear of the unknown may be worse than the reality that may be to come. But this presents the question: What do we trust in?

During my greatest fear, waiting for a life-changing health diagnosis, I experienced this desperation. And the only answer, the only peace is to trust in the breath of the Divine. Taking one deep breath at a time, I was more aware of the connection to the greater Source of peace. The breath prayer is the start of a surrendering practice, a continual turning it over to God, a reminder that we cannot assume to know how things will turn out or that we know what is best. This spiritual practice is impossible without humility.

“We have made ourselves the love of our lives and found little to adore at the altar of our egos. We have made ourselves our own gods and have forgotten God in the process…Joy, the deep-down awareness of what it means to live well, to live productively, to live righteously, is made out of self-giving, simplicity, and other-centeredness…Joy is not about what happens to us, the manger indicates. It is the meaning we give to what we do that determines the nature, the quality of the lives we live.”

-Joan Chittister, The Liturgical Year

It takes humility to surrender our “me” to “we.” We need a redemption of me. The stars we can follow are trust, acceptance, joy, and peace. Practicing gratitude for the present moment, finding peace, joy, and strength in whatever situation we are in, not wishing that we were somewhere else. Our star is directly above our present moment.

More reflections on Advent.

The Light Shines in the Darkness

Holy Darkness: An Advent Meditation

You Are A Sanctuary for the Divine ~ Sprigs of Rosemary Online Advent Retreat

An Advent Call of Humility: Mary and Zechariah

Flood the World with Love: An Antidote to Darkness

© Jodi Blazek Gehr, Being Benedictine Blogger

Be The Light: A 4th of July Message

“To be human is to live by sunlight and moonlight, with anxiety and delight, admitting limits and transcending them, falling down and rising up. To want a life with only half of these things in it is to want half a life, shutting the other half away where it will not interfere with one’s bright fantasies of the way things ought to be.-Barbara Brown Taylor, Learning to Walk in the Dark

Light and dark are the colors of life. No life is ever all of one or all of the other.

This is evident for many of us this 4th of July, the day we celebrate the independence of the United States of America. As daylight fades and darkness falls upon us, we gather in city parks and neighborhood driveways to witness crackling explosions, brilliant bursts of light, and glittering sparks as they cascade through the skies.

Fireworks can evoke a variety of feelings—from excitement, pride, and awe to anxiety, fear, and disbelief. I enjoy the displays but abhor the loud sounds. I think of shuddering dogs hiding under beds and the trauma that veterans may experience. I consider how much money is spent on fireworks that could be used in so many ways to help others. Still, with conflicted feelings, I watch and wonder.

To live in this country, to live in my body, is to face the realities of light and darkness. I have ideas of what democracy looks like, what the ideal is (see The Pledge of Allegiance of My Heart here). But I acknowledge that America is a work in progress, just as I am. Holding the tension between what is reality and what is our hope is a challenge. How do we stay present to the suffering in our souls and the world without losing the light inside?

 This, my dear, is the greatest challenge to being alive: to witness the injustice of this world, and not allow it to consume our light.’       – Thich Nhat Hanh

Continue reading “Be The Light: A 4th of July Message”

Tree of Life

“Everything in this world—every quark, atom, dust speck, heartbeat—quivers with the presence of God and is the presence of God…a kind of fourth dimension to all of life.”

-Thomas Keating: The Making of a Modern Christian Mystic by Cynthia Bourgeault

I find this divine quivering in the creative process of SoulCollage®, writing, planning retreats, deep listening with kindred spirits, reading good books and poetry, and in this season, beholding the beauty of springtime in the shimmering of every conceivable shade of green.

The presence of God quivers especially in the holy surprise of synchronicities, often referred to as a “thin place” by the Celts. Just minutes after creating a SoulCollage® card titled Tree of Life, I stumbled upon the most perfect poem.

Continue reading “Tree of Life”

Kindness Matters

“We have God and we have each other. We have our island community, fragile, and yet a fortress.”

–Parable of the Sower, Octavia Butler

The past few months have presented some hard times in my circle of friends and family. Each week presents a new situation—diagnosis, dying, death—all of it; not to mention the growing instability in our country and world. It seems impossible not to feel sadness, loss, fear, even despair.

Over a recent campfire conversation with friends, my husband shared a sympathy card he received after his brother, Steve, passed away. Overcome with tears, he could not get through the words, so I finished reading it for him. I, too, was in tears by the time I reached the end. And that’s when it hit me–this is how we must walk through any darkness we face: KINDNESS.

My husband’s former co-worker was so thoughtful! His words are an example of how we can extend kindness to others. We are grateful for all the acts of kindness from so many during the last few weeks and throughout our lives. Kindness matters.

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Light and Shadow: Atoms of Delight

A Contemplative Day

A contemplative day
morning to dusk, I return to the window.
Heavenly light casting shadows,
I center my heart’s attention on the one thing
Tree in eternal standstill.
Earth spinning on its axis, in and out of daylight
Subtle changes, shifting shadows.
The one thing is still the one thing.
Cloaked with leaves from green to golden yellow or in winter, naked
The tree is still the tree.
Light and dark, a blanket of snow and shadow branches.
Insights shifting with the shadow.
Perspective is everything.
Shadow deepens, lengthens, lightens, disappears.
For shadow, for me, the Source of Light is essential.
The only lasting truth is change.

(written by me! © Jodi Blazek Gehr)

“Wonders are the signpost to the Wonderful. Wonders will not cease while time keeps unfolding. Time left ahead assures us of wonder’s returning.” –excerpt from Ceaseless Wonders, Ana Lisa de Jong, Living Tree Poetry, February 2025

Wonder captured me the other day as I was working in the kitchen. Our first measurable snowfall didn’t happen until February this year in southeast Nebraska. The sunlight on a backyard birch tree elicited the most intricate artwork on the fresh snow. I returned a time or two to see how the shadow shifted, deciding to make it contemplative prayer throughout the day.

Continue reading “Light and Shadow: Atoms of Delight”

Ooh, I Wonder

Ooh, I wonder
What is to come, out of this darkness
I’ve been moving moving moving moving through the darkness…
I wonder when the light is cracking open..

(Wonder by S. Nutting/ K. Longaker)

The first verse to the song Wonder by Ma’Muse poses questions about the “dark night of the soul” that most of us experience at some point in our lives. Whether it is melancholy, depression, fear, or grief that grips us, we wonder: When is this going to end? What is going to come out of this darkness? What comes next? When will we see relief from our suffering? When will there be more light than dark?

The song continues.

I thought this candle had long gone out…
But today today today today I can see
There’s still a flickering flickering

Today I saw a flickering, just a little light cracking open, after some weeks of darkness.

I had just finished reading a new poem from Ana Lisa de Jong, when Wonder came up in my Spotify playlist. The poem, Ceaseless Wonders, offers insights into when light may come.

CEASELESS WONDERS
Wonders never cease,
while we are sleeping
or awake in rumination
wonders are not ceasing
Wonders will not cease
until wonders are not needed,
meanwhile wonders are the signpost
to the Wonderful.
Wonders in the breath,
which has exhaled us into being,
and wonder in the
breath that keeps us living.
Wonder in the breath
of the fresh new morning,
the birds who sing of the
restoration of creation.
Wonders will not cease
while time keeps unfolding.
Time left ahead
assures us of wonder’s returning.
And wonders never cease
as darkness precedes the morning,
the morning star
points us to light’s dawning,
and the rounding sun,
which hardly falters in its momentum,
though wonders seem far flung
and courage is ebbing.

-Ana Lisa de Jong, Living Tree Poetry, February 2025

The synchronistic moment of the song and poem coming together was itself, a glimpse of light, my 2025 word of the year. Experiencing synchronicity is a holy surprise, an inkling of something more, a nudge to pay attention, to look and listen deeply. Perhaps this is a glimpse, a reminder, that darkness will pass with time because darkness always precedes the morning. Wonders will not cease/while time keeps unfolding. Time left ahead/assures us of wonder’s returning.

During this time of darkness, wonders never cease, are not ceasing, will not cease. The wonder is our breath. We can use our breath as prayer—the literal inhale and exhale, that takes us from one moment to the next, from this day to the next, from night into morning. We continue to

Burn burn burn burn on the inside
Burn burn burn burning like a bright light
Burn burn burn burn on the inside
This light’s still burning, burning bright
I thought this candle had long gone out…
but today i can see, there’s more than a flickering

Our longing for hope, peace, and light becomes the prayer. And in times of darkness, our purpose is not to question our lack of courage or hope, but instead to bring wonder as fuel to burn like a bright light, to keep the flame alive. Yes, I wonder and I wonder.

2025 Word of the Year: LIGHT

The soulful ritual of asking for a word of the year never fails to bring new ways of seeing. What I learn from pondering one word could fill a library of books; synchronicity is my teacher. Last year I wrote, “I trust that the word, as it settles in my heart, will be a guiding light for months to come—challenging, inspiring, and transforming me.”

This ancient spiritual practice invites attentive listening. Around the beginning of December, my word-of-the-year radar activates as I await a word that shimmers with possibility. I had considered peace or hope, as I long for both. While on retreat, images came together into a SoulCollage® card I titled Hope: Rest in the Light.

Perhaps LIGHT I wondered, but I was skeptical it could be the “guiding light” I wrote of, as cliché and overused it is. Light at the end of the tunnel. Light of my life. Out like a light. Come to the light. Go to the light. In light of. See the light. Shed a little light. Taken lightly. Shine your light. Light a fire under your… and so on.

I reflect on the card, listening for the wisdom it holds. It is our journey to carry the light. We are embodied with Christ-light. Rest in the light. Patiently wait. Holding the light is sharing the light. Words and phrases that resonate come together in the following poem.

Wisdom I received from the card: It is our journey to carry the light. We are embodied with Christ light. Rest in the light. Patiently wait. Holding the light is sharing the light. 

Hope: Rest in the Light
The Divine dwells within
Safeguard the light
Wait expectantly, keep watch
Shimmer like silver and gold.

Safeguard the light
Angel wings whisper hope
Shimmer like silver and gold
Light-bearer.

Angel wings whisper hope
Wait expectantly, keep watch
Light-bearer
The Divine dwells within.

The circular rhythm of the pantoum poem provides a roadmap for hope. It begins and ends with the reminder that the Divine dwells within me; I am a light-bearer. Knowing there is more to unpack from the card and poem, LIGHT finds a resting place as my 2025 word of the year.

You are the Light
In a recent study of The Interior Castle, written by Teresa of Avila, I was struck with awe by the commentary of the castle as the dwelling place for God. “We are structured in such a way that God lives in his own dwelling place with us, more so than he does in the whole cosmos….We are not merely sparks of God, but God actually lives in us and makes us beautiful by his light.” (The Interior Castle, Study Edition, Kieren Kavanaugh)

Joan Chittister writes, “…we are the stardust of the Creator and we are made to burn and light, to sparkle and shine, to be warmth and fearlessness as tonight fades into all the tomorrows of our lives.” We are made of stardust; we are meant to shine, to bring light, hope, love and courage to those we encounter.

Be the Light
We are born for each other—to reflect the loving-kindness and compassion we have received in our moments of darkness. I will never forget the seemingly small gestures, the gentle wiping of a tear or the squeeze of a hand or encouraging words that helped me glimpse enough light to carry on. We can be the light for others.

Continue reading “2025 Word of the Year: LIGHT”

Let’s Turn Our Thoughts Today to Martin Luther King: Shed a Little Light, oh Lord!

On January 20, 2025, we inaugurate this country’s 47th president and we honor the legacy of Martin Luther King, Jr. advocate for social justice, racial harmony and equality, civil rights, and non-violent resistance. This post is dedicated to the hope, light, and inspiration of Martin Luther King in art, music, and poetry.

“Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate: Only love can do that” –MLK

ART: Icon of Rev. Dr. Martin Luther King, Jr.

Rev. Dr. Martin Luther King Jr. from Kelly Latimore Icons (featured image).
May this icon remind us that prophets are still among us here and now calling us to change, toward action and the hard work of reconciliation. In this icon King stands below the Little and Big Dipper. Pointing to the North Star. ( “IC XC” is the iconographers Greek abbreviation for Jesus Christ)

“Injustice anywhere is a threat to justice everywhere”–MLK

POETRY: The Birthday of Martin Luther King, Jr.

by Steve Garnaas-Holmes
Unfolding Light

Between a president who recently died
and one about to begin
we remember a man who was never president.

(We notice the harmonies, and the dissonances.)
See how our choices matter—
not our position, nor our power, but our character.

We remember Martin, who was famous,
and in his name thousands more who were not,
but just as brave and merciful and mighty.

We remember all those who were peacemakers,
the nonviolent seekers of justice who have gone before,
and those who are now among us, without office.

We give thanks for those who stood against injustice,
who faced violence, hatred and anger with gentle courage,
and we pray for that spirit as well,

that we will not walk with the haughty and the cruel,
that we will be truthful and kind,
that we confront the power to exclude with the power to love.

With blessed leaders showing us the way,
we pray that we will choose love over fear,
generosity over selfishness, service over supremacy.

We give thanks for the saints who have gone before,
link arms with the saints who risk even now,
and with their song in our throats, we carry on.

“We shall overcome because the arc of the moral universe is long, but it bends toward justice” –MLK

MUSIC: Shed a Little Light by James Taylor

Oh, let us turn our thoughts today to Martin Luther King
And recognize that there are ties between us
All men and women, living on the earth
Ties of hope and love, sister and brotherhood

That we are bound together
In our desire to see the world become
A place in which our children can grow free and strong
We are bound together by the task that stands before us
And the road that lies ahead
We are bound, and we are bound

Continue reading “Let’s Turn Our Thoughts Today to Martin Luther King: Shed a Little Light, oh Lord!”

The Longest Night

The winter solstice is the precise moment when the sun is situated exactly over the Tropic of Capricorn, seemingly at a standstill. The word solstice is derived from the Latin word sol, meaning sun, and sisterre, meaning standstill. We know that time does not really stand still, but time is a marker, an occasion of turning from and turning towards. This moment cannot be contained, sustained, or paused. Time is motion; it marches on.

There are moments in our lives when our great darkness feels interminable, infinite, beyond, and outside of time. “In the interior wintertime, we can easily lose heart, stop believing in our goodness, forget about our resilience, and discount the presence of those who love us. There is often sadness, loneliness, and a depletion of joy. This is the season of grief and depression, of searching and struggle.” (The Circle of Life: The Hearts Journey Through the Seasons, Joyce Rupp & Macrina Wiederkehr) It can be reassuring that just as the astronomical start to winter begins, the solstice gives way to longer days and the darkness will yield to a promised light. So we hope with us.

Continue reading “The Longest Night”

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