New Year

2024 Word of the Year: FULLY

Choosing a word to focus on each year has become a nourishing, soulful ritual. I savor the word, that more so chooses me, throughout the year—it brings great joy when in perfect synchronicity, it appears over and again in what I read, hear, and see. I trust that the word, as it settles in my heart, will be a guiding light for months to come—challenging, inspiring, and transforming me.

My 2024 word of the year, FULLY, is a throwback to ten years ago when I birthed and named my first website and creative venture, SoulFully You. I participated in training to become a certified SoulCollage® facilitator, to lead retreats on creativity and spirituality. As a Marketing teacher, creating a brand name felt like the best first step. With my daughter Jessica and her friend Claire (both students of my high school classes) we brainstormed a variety of words, phrases, and combinations, and then it clicked, that “aha moment” of knowing I have come to trust—SoulFully You. I loved what it meant, and still do. The image at the top of this page, a SoulCollage® card to represent SoulFully You, came later.

Being SoulFully You is living with purpose, on purpose; being attentive to the present moment; practicing gratitude; making good choices and having no regrets; living with death daily before your eyes, as St. Benedict writes; and leaving something beautiful from a life well-lived. It is living life to the fullest, using the gifts and talents you have while being open and responsive to opportunities and surprises that come your way.

A tree gives glory to God by being a tree.
Thomas Merton

Being SoulFully You is discovering and becoming all that God has created you to be. Thomas Merton writes, “For me to be a saint means to be myself.” The call to be holy is the call to be more fully myself, just as a tree gives glory to God by being a tree.

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January 21, 2024 6

Ring Out, Wild Bells! A New Year Prayer

Ring Out, Wild Bells, a poem sung by Alana, is a heartfelt, prayerful intention to ring out the old and to ring in the new. The poem, In Memoriam, (Ring out, wild bells) was written during a time of grief, nearly 150 years ago by Alfred Lord Tennyson (1809-1892). The lyrics ring true for both letting go and welcoming in—letting go of the false, feuding, dying, grief, pride, partisan divide, and civic slander WHILE welcoming in the new, true, noble, sweet, pure, love, truth, light, and peace.

“Music is a higher revelation than all wisdom and philosophy. Music is the electrical soil in which the spirit lives, thinks and invents.”
― LUDWIG VAN BEETHOVEN

(Image above taken at St. Jacob’s Church bell tower in Telc, Czechia)

Listening to the sweet and soulful songs of Alana Levandoski is prayer itself. I discovered Alana through the Center for Action and Contemplation and have used her contemplative songs and chants in retreats I have led and in my own prayer practice. Whether setting music to her own words, or lyrics drawn from poetry or scripture, her singing is elevated prayer.

Alana writes: “Ring Out, Wild Bells is taking off again… moving from last year’s 75,000 + views to nearly 90,000 as of right now. I even heard from the CBC Weekend Morning Show who saw the video, and want to do an interview with me for their first show to air in 2022.” Interview with Alana HERE.

And at the bottom of this post, learn more about Alana, how to find her music, and some additional prayerful songs to start your new year.

Enjoy Alana’s new video of Ring Out, Wild Bells!

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January 1, 2022 0

A New Year Prayer: Ring Out, Wild Bells!

“Music is a higher revelation than all wisdom and philosophy. Music is the electrical soil in which the spirit lives, thinks and invents.”
― LUDWIG VAN BEETHOVEN

Ring Out, Wild Bells, a poem sung by Alana, is a heartfelt, prayerful intention to ring out the old of 2020, a year of great challenges, and to ring in the new of 2021. The poem, In Memoriam, (Ring out, wild bells) was written during a time of grief, nearly 150 years ago by Alfred Lord Tennyson (1809-1892). The lyrics ring true for both letting go and welcoming in—letting go of the false, feuding, dying, grief, pride, partisan divide, and civic slander WHILE welcoming in the new, true, noble, sweet, pure, love, truth, light, and peace.

(Image above taken at St. Jacob’s Church bell tower in Telc, Czechia)

Enjoy Alana’s new video of Ring Out, Wild Bells! And at the bottom of this post, learn more about Alana, how to find her music and some additional prayerful songs to start your new year.

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December 31, 2020 4

The Flowing Grace of Now

“Winter, spring, summer, and fall are mulch for each other. The seasons of our lives are like that also. We learn from the layers of life. Our joys, sorrows, regrets, hopes, miseries, and enthusiasms are mulch for each other.” The Flowing Grace of Now, Macrina Wiederkehr

Book Review by Jodi Blazek Gehr—
“The Flowing Grace of Now,” Macrina Wiederkehr

Our storehouse of personal experiences can be our greatest teacher as we move through the seasons of life. The lessons we have learned through good and hard living can give us insight to navigate our worries and fears, to help us find answers to hard questions, or to let go of the questions altogether, and to, ultimately, help us make peace with our past, present, and future.

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October 13, 2019 0

Begin Again: New and Improved!

The most used words in marketing campaigns and on product packaging are new and improved. This expression taps into our deepest desires to improve our lives and our circumstances. Marketers know this—that most of us want better and that we want to BE better, to be more of this or less of that—and so come the advertisements for weight loss, exercise facilities, home improvement, travel and more. Of course, the superficial and material never satisfy and leave us still wanting more, or less.

The essence of making New Year’s resolutions—everything from setting financial, career and relationship goals to considering new ways of being and doing—is that we desperately seek the chance to “do over.” It might sound elementary, and even impossible, but we long for it anyway.

Celebrating the beginning of a new year is a reminder of our opportunity to “always begin again”—the embodiment of Being Benedictine. It’s not as simple as a “do over” but January 1, merely just one day that follows December 31, gives us a definitive time and space to honor our deepest longing to begin again.

I’ve long since quit making resolutions. Well, not really—I make them and break them so quickly and consistently, that I’ve chosen to look at them more gently, as beginning again. Each year I select a word that will help guide me in the New Year. Continue reading “Begin Again: New and Improved!” →

December 31, 2018 0