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Being Benedictine

Living SoulFully as an Oblate of St. Benedict

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peace

10 Reasons Benedictines Love Silence

I carefully consider everything that I write and share here, especially the more personal or contentious reflections. I rarely write and post on the same day. Not so with my speech. I find myself saying often enough, “Did I just say that out loud?” Words fly out of my mouth much faster than they flow from my pen or keyboard.

 Perhaps this is why I enjoy journaling and writing so much. It slows my mind down. In silence, I can be more deliberate, careful, and organized in what I share. A healthy respect for silence could save me some angst in times when my mouth works faster than my mind.

At our annual oblate retreat, with the theme “Building Community Through Our Oblate Promises,” the importance of silence was the topic of the opening session led by Fr. Thomas Leitner, the administrator of St. Benedict Center and a monk who lives at the monastery across the road. Throughout the weekend, we would learn about and practice silence.

Why is silence so fundamental to Benedictine spirituality?

Silence is the way to self-knowledge. A discipline of silence confronts us with ourselves. “Silence is a way for us to put up with ourselves the way we are. Not everything that comes to mind at times of silence is pleasant. Repressed needs and wishes may come up, repressed anger, and perhaps missed opportunities,” Fr. Thomas shared. Silence gives our wounds space to surface, allowing us time to wrestle with and soothe our pain in healthy ways. Silence allows us to see ourselves unfiltered without the influence of others.

In The Interior Castle, St. Teresa of Avila uses imagery of a castle for our soul, emphasizing “how necessary this room (of self-knowledge) is…we shall never completely know ourselves if we don’t strive to know God.” She writes that God dwells within us, and to know God, we must first know ourselves. Hard, but necessary, work to “know thyself,” as the ancient Greek maxim suggests.

Silence connects us to the Divine. Seventh-century bishop and theologian, St. Isaac of Syria, writes:

We enter this “treasure house,” our very soul, through the practice of prayer. Some of us may be conditioned to think of prayer as a transactional bubble-gum-machine approach to asking God for what we want. We put in a coin; God supplies the big gumball. Our prayers are “answered.” Yet this is not the kind of prayer that leads to self-knowledge or to a connection with God. Consider a poem by the 19th-century Danish theologian Søren Kierkegaard that points to a different kind of prayer.

Silence builds confidence and leads to self-respect.

“As my prayer became more and more devout and interior,” I come to know myself with greater depth. This knowing builds my confidence: I have been created just as I am, in the image of God. I forgive myself for weaknesses and celebrate my gifts. I seek less approval from others. I have “less and less” to say to justify, convince, or plead my case of worthiness to myself or others.

Teacher, writer, and friend, Parker Palmer, writes,One of our most debilitating illusions (is) that the answer to our problems is always ‘out there’ somewhere, never ‘in here.’ It’s an illusion that’s constantly reinforced by educational and religious institutions that make us dependent on “experts” and “authorities.” We need not look for knowledge in others; we can trust our own interiority, the Divine Expert Within. I can grow in self-respect, knowing God is within me, intimately speaking to me when I am silent long enough.

Continue reading “10 Reasons Benedictines Love Silence”

2025 Word of the Year: LIGHT

The soulful ritual of asking for a word of the year never fails to bring new ways of seeing. What I learn from pondering one word could fill a library of books; synchronicity is my teacher. Last year I wrote, “I trust that the word, as it settles in my heart, will be a guiding light for months to come—challenging, inspiring, and transforming me.”

This ancient spiritual practice invites attentive listening. Around the beginning of December, my word-of-the-year radar activates as I await a word that shimmers with possibility. I had considered peace or hope, as I long for both. While on retreat, images came together into a SoulCollage® card I titled Hope: Rest in the Light.

Perhaps LIGHT I wondered, but I was skeptical it could be the “guiding light” I wrote of, as cliché and overused it is. Light at the end of the tunnel. Light of my life. Out like a light. Come to the light. Go to the light. In light of. See the light. Shed a little light. Taken lightly. Shine your light. Light a fire under your… and so on.

I reflect on the card, listening for the wisdom it holds. It is our journey to carry the light. We are embodied with Christ-light. Rest in the light. Patiently wait. Holding the light is sharing the light. Words and phrases that resonate come together in the following poem.

Wisdom I received from the card: It is our journey to carry the light. We are embodied with Christ light. Rest in the light. Patiently wait. Holding the light is sharing the light. 

Hope: Rest in the Light
The Divine dwells within
Safeguard the light
Wait expectantly, keep watch
Shimmer like silver and gold.

Safeguard the light
Angel wings whisper hope
Shimmer like silver and gold
Light-bearer.

Angel wings whisper hope
Wait expectantly, keep watch
Light-bearer
The Divine dwells within.

The circular rhythm of the pantoum poem provides a roadmap for hope. It begins and ends with the reminder that the Divine dwells within me; I am a light-bearer. Knowing there is more to unpack from the card and poem, LIGHT finds a resting place as my 2025 word of the year.

You are the Light
In a recent study of The Interior Castle, written by Teresa of Avila, I was struck with awe by the commentary of the castle as the dwelling place for God. “We are structured in such a way that God lives in his own dwelling place with us, more so than he does in the whole cosmos….We are not merely sparks of God, but God actually lives in us and makes us beautiful by his light.” (The Interior Castle, Study Edition, Kieren Kavanaugh)

Joan Chittister writes, “…we are the stardust of the Creator and we are made to burn and light, to sparkle and shine, to be warmth and fearlessness as tonight fades into all the tomorrows of our lives.” We are made of stardust; we are meant to shine, to bring light, hope, love and courage to those we encounter.

Be the Light
We are born for each other—to reflect the loving-kindness and compassion we have received in our moments of darkness. I will never forget the seemingly small gestures, the gentle wiping of a tear or the squeeze of a hand or encouraging words that helped me glimpse enough light to carry on. We can be the light for others.

Continue reading “2025 Word of the Year: LIGHT”

Let’s Turn Our Thoughts Today to Martin Luther King: Shed a Little Light, oh Lord!

On January 20, 2025, we inaugurate this country’s 47th president and we honor the legacy of Martin Luther King, Jr. advocate for social justice, racial harmony and equality, civil rights, and non-violent resistance. This post is dedicated to the hope, light, and inspiration of Martin Luther King in art, music, and poetry.

“Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate: Only love can do that” –MLK

ART: Icon of Rev. Dr. Martin Luther King, Jr.

Rev. Dr. Martin Luther King Jr. from Kelly Latimore Icons (featured image).
May this icon remind us that prophets are still among us here and now calling us to change, toward action and the hard work of reconciliation. In this icon King stands below the Little and Big Dipper. Pointing to the North Star. ( “IC XC” is the iconographers Greek abbreviation for Jesus Christ)

“Injustice anywhere is a threat to justice everywhere”–MLK

POETRY: The Birthday of Martin Luther King, Jr.

by Steve Garnaas-Holmes
Unfolding Light

Between a president who recently died
and one about to begin
we remember a man who was never president.

(We notice the harmonies, and the dissonances.)
See how our choices matter—
not our position, nor our power, but our character.

We remember Martin, who was famous,
and in his name thousands more who were not,
but just as brave and merciful and mighty.

We remember all those who were peacemakers,
the nonviolent seekers of justice who have gone before,
and those who are now among us, without office.

We give thanks for those who stood against injustice,
who faced violence, hatred and anger with gentle courage,
and we pray for that spirit as well,

that we will not walk with the haughty and the cruel,
that we will be truthful and kind,
that we confront the power to exclude with the power to love.

With blessed leaders showing us the way,
we pray that we will choose love over fear,
generosity over selfishness, service over supremacy.

We give thanks for the saints who have gone before,
link arms with the saints who risk even now,
and with their song in our throats, we carry on.

“We shall overcome because the arc of the moral universe is long, but it bends toward justice” –MLK

MUSIC: Shed a Little Light by James Taylor

Oh, let us turn our thoughts today to Martin Luther King
And recognize that there are ties between us
All men and women, living on the earth
Ties of hope and love, sister and brotherhood

That we are bound together
In our desire to see the world become
A place in which our children can grow free and strong
We are bound together by the task that stands before us
And the road that lies ahead
We are bound, and we are bound

Continue reading “Let’s Turn Our Thoughts Today to Martin Luther King: Shed a Little Light, oh Lord!”

The Two Teresas and a Message of Peace

May today there be peace within. May you trust God that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith. May you use those gifts that you have received, and pass on the love that has been given to you. May you be content knowing you are a child of God. Let this presence settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us.Saint Terese of Lisieux

During a season of uncertainty and anxiety, I typed out the prayer above, laminated it, taped it to my desk at school, and posted it in the bathroom I got ready in every day. While waiting for additional tests after receiving a cancer diagnosis, this prayer brought peace that excessive research and reason could not. What soothed my soul was a daily routine of silent meditation and praying the words written by Saint Thérèse of Lisieux (1873-1897), also known as the “Little Flower” whose Feast Day we observe on October 1. As with Lectio Divina, one word or phrase might speak to me differently, and I could carry it throughout the day. This practice helped me keep my sanity when literally nothing else helped.

Twelve years have passed since I was diagnosed with chronic lymphocytic leukemia (CLL). Thankfully, medical treatment has not been required, and if I continue to be symptom-free, I only need to visit my oncologist every six months. As healthy months turn into years, I think about my diagnosis less. There are periods when I even forget that I have CLL, but the diagnosis changed my life forever. I am deeply intentional about living Soulfully; living with purpose, on purpose; being attentive to the present moment; practicing gratitude; making good choices and having no regrets; keeping “death daily before your eyes,” as St. Benedict writes; and leaving something beautiful from a life well-lived. But somewhere along the way, I stopped reading this prayer every day.

Set The World On Fire by Vinita Hampton Wright; translation of prayer by Carmen Acevedo Butcher. Original:
Let nothing disturb you, 
Let nothing frighten you, 
All things are passing away: 
God never changes. 
Patience obtains all things
Whoever has God lacks nothing; 
God alone suffices.

 
— St. Teresa of Avila

Continue reading “The Two Teresas and a Message of Peace”

Put on a Heart of Compassion

February 2021 Lectio Divina and Oblate Reflections

Sources: Colossians 3:12-17; Always We Begin Again: The Benedictine Way of Living by John McQuiston II (pages 17-22)

For our Lectio Divina practice, we read more deeply Colossians 3:12-17

We share aloud, some of the words and phrases that resonate with us:

God’s chosen ones, holy and beloved. Put on…heartfelt compassion, kindness, humility, gentleness, and patience.

Bearing with one another. Forgiving one another. Put on love….that is the bond of perfection.

Let the peace of Christ control your hearts. Be thankful.

Let the word of Christ dwell in your richly. Gratitude in your hearts. 

Compassion: We think of compassion as feeling sorry for someone, but it is to feel with someone, to enter into the sufferings and joys of another person. Jesus had compassion for us, entering fully into our lives. He is one with us. We are called to emulate this kind of compassion with others. Sometimes there may not be much we can say to another, but we can give our presence, a physical touch. Wordless gestures are just as compassionate, perhaps even more so.

Continue reading “Put on a Heart of Compassion”

The quest for peace and justice

We honor Dr. Martin Luther King, Jr—advocate for social justice, racial harmony and equality, civil rights and non-violent resistance. In his 1964 Nobel Lecture titled “The quest for peace and justice” he states

“Violence never brings permanent peace. It solves no social problem: it merely creates new and more complicated ones. Violence is impractical because it is a descending spiral ending in destruction for all. It is immoral because it seeks to humiliate the opponent rather than win his understanding: it seeks to annihilate rather than convert. Violence is immoral because it thrives on hatred rather than love. It destroys community and makes brotherhood impossible. It leaves society in monologue rather than dialogue. Violence ends up defeating itself. It creates bitterness in the survivors and brutality in the destroyers.”

Martin Luther King Jr., Nobel Lecture, December 11, 1964

Over five decades later, this week of the inauguration of our 46th President, the United States of America is reeling from the insurrection of January 6, 2021. It is also the date of Epiphany, celebrated in Christianity as the date Magi visit the Christ Child, recognizing that Divine Light has become incarnate in our world.

Americans are experiencing an epiphany of their own. Deep divisions that exist in our country have been made clear, brought from the darkness into the lightno doubt, as King stated, “a descending spiral ending in destruction.” How did we end up here? Surely most of us desire the “permanent peace” King spoke of, and yet here we are. I have no answers so I read and re-read the words of MLK and look to my faith for understanding.

I reflect on the opportunity I had last year to attend a concert of The American Spiritual Ensemble (ASE) at a local church—a concert to honor Martin Luther King Jr. with African American spirituals.  MLK wrote that spirituals “give the people new courage and a sense of unity. I think they keep alive a faith, a radiant hope, in the future, particularly in our most trying hours.” In his 1964 book Why We Can’t Wait, he wrote that civil rights activists “sing the freedom songs today for the same reason the slaves sang them, because we too are in bondage and the songs add hope to our determination that ‘We shall overcome, Black and white together, We shall overcome someday’.”

Martin-luther-king-WE-SHALL-OVERCOME-1200x768

The King Center, a living memorial to MLK, envisions a world where global brotherhood and sisterhood are not a dream but the state of humankind. 

Let this be our prayer today—

May we walk together as children of God, that we ease the suffering of those near and far from us, that we stand up for the oppressedthe poor, the marginalized, the downtrodden, the suffering. Let us pray, that through our efforts and the grace of God, that we shall overcome. May this week of Inauguration be peaceful and all involved be protected from harm. Amen.

Photo taken Inauguration 2017. A foggy day that accurately represented the uncertainty faced with a new President. I write about in The Road Ahead is Uncertain.

I write more HERE about the American Spiritual Ensemble, the importance of Negro spirituals and their impact on American music.

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ASE pics

Praying with Collage: Seek Peace and Pursue It

School starts this week. It has been five months since I have been in a real-life classroom with my students. After spring break, we immediately went to online learning for the remainder of the school year.

What it means to be a teacher, captured in a SoulCollage® card. More blogs about teaching HERE

I have been so encouraged by those who have asked me how things are going, promising their prayers. I was encouraged by my friend, Sara, to create a SoulCollage® card that I could keep at school as a reminder to pray when I am feeling overwhelmed or anxious. My prayer is that I can find some peace despite the fear of the unknown. My prayer is to remember to seek peace and pursue it, as St. Benedict instructs (RB Prologue 17), and to include time in my day for silence and meditation. Continue reading “Praying with Collage: Seek Peace and Pursue It”

You Are Not Alone: My Peace I Give to You

August 2020 Oblate Reflections and Lectio Divina

Topic: Seek Peace and Pursue It, Rule of St. Benedict: Prologue 17

Sources: John 14:27 and John 16:29-33; Study Guide for The Rule of St. Benedict, pages 13-15, Maria-Thomas Beil, OSB

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Fr. Volker shares reflections and music for our August meeting.

The questions that guided our discussion were: How can we remain peaceful despite the anxiety caused by the pandemic and political division? And in light of our Lectio Divina readings: What did Jesus mean by the gift of peace? Oblates of Christ the King Priory met in person at St. Benedict Center for our August meeting, respectfully following safety guidelines of physically distancing at least six feet apart and wearing face coverings. Those who were not able to make the drive had the option to Zoom in.  All are encouraged to follow the 11th Commandment:

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Continue reading “You Are Not Alone: My Peace I Give to You”

Hearts Burning Within Us

May 2020 Oblate Reflections and Lectio Divina

Topic:  The Emmaus Story, Creating a Peaceful Environment

Sources: Luke 24:13-35

After a successful inaugural Zoom meeting in April, the Oblates of Christ the King Priory were excited to meet again “virtually” as we continue to physically distance and adapt to the uncertainty that the pandemic brings. We began our morning with introductions, personal prayer intentions and Morning Prayer from the breviary.

Mural+in+Lobby
The Emmaus Story painted by Josef Mahler of Sautee Nacoochee, Georgia

 

Our Lectio Divina reading was Luke 24:13-35, the Emmaus Story. At St. Benedict Center, adjacent to Christ the King Priory and our typical oblate meeting place, all who enter are greeted with a mural of the Emmaus Story. It is the hope of the monks that visitors to the Center may have an Emmaus experience. “Were not our hearts burning within us as He spoke?” (Luke 24:32) Just as Jesus opened the Scriptures, revealing himself in the breaking of the bread, so too can those on the spiritual journey meet the living Christ.

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Rich in meaning, there are many words and phrases that resonate with our group:

emmaus story

Stay with us. Initially, the disciple’s eyes were prevented from seeing the Risen Christ when encountering him on the road. They are talking, debating, and rehashing the events of the last days. They are downcast; disappointed, that the one they had hoped would redeem Israel was crucified. They are incredulous, sharing that the women of their group had reported that Jesus’ body was gone. The stranger promptly gave them an Old Testament lesson— “Oh, how foolish you are! How slow of heart to believe all that the prophets spoke!” The disciples ask the stranger to stay with them. In the breaking of the bread, they see him. Isn’t it interesting, an oblate shared, that the disciples were not put off with Jesus immediately vanishing? He vanishes, and yet now they recognize him. It is a paradox that he is gone, but also present. Continue reading “Hearts Burning Within Us”

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