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Living SoulFully as an Oblate of St. Benedict

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Benedictine Spirituality

Lectio and Visio Divina during Lent

I am always amazed at new understanding and insight that come through meditative reading and discussion. St. Benedict Center is hosting a five-week Zoom retreat called Lent: Lectio and Visio Divina led by Steven Blum, PhD. to provide an opportunity to gain new understanding of often-heard Scripture.

During the first week’s session, we connect with over 140 participants to learn about the ancient practices of Lectio Divina (sacred reading) and Visio Divina (sacred seeing) using the Gospel reading, Mark 4: 13–20 and the Sower illumination from The Saint John’s Bible.

There are four phases of Lectio Divina. The movement through the steps of these practices engages the heart, mind, and spirit, as we sit together in periods of silence, reading, gazing, reflecting, prayer, and contemplation. We seek to have the Lord awaken “the ears and eyes of our hearts.”

In practicing Lectio Divina, after reading the Scripture out loud, we contemplate, consider and reflect on what we have heard. The Scripture is read again, and perhaps again for a third time. After some time of silence, we are welcomed to share or journal a word or phrase that speaks to us.

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The Gift of Curiosity: There is no such thing as wasted learning!


Curiosity is the dawn of potential–a desire to learn something new, grow in awareness, and become more than we could be on our own. Curiosity, the birthplace of our becoming, is embodied in WONDER, my 2023 Word of the Year.

I think, at a child’s birth, if a mother could ask a fairy godmother to endow it with the most useful gift, that gift would be curiosity.

Eleanor Roosevelt

Surely my dad was blessed by a fairy godmother, endowed with the gift of curiosity, and he passed that down to me. Many Saturday mornings in my childhood, my dad would take my brother and me to local historical attractions and museums, and tell us stories about the “old days.” In retirement, my dad is passionate about learning history, particularly about his hometown of Valparaiso, compiling several books with the research he has done. His hobby and passion started with curiosity.

There are many similarities between my dad and me, even though how we have arrived at our curiosity and love of learning is different. I enjoyed the traditional school setting, spent many hours “playing school,” and was naturally drawn to becoming a teacher. He had an aversion to school and could not wait to get out. But, we both share a passion for gathering information, learning, and, then, sharing what we learn with others. It is an attitude of wonder and the love of storytelling that motivates us.

Wonder, the mental state of openness, questioning, curiosity, and embracing mystery, arises out of experiences of awe.

Dacher Keltner, Awe: The New Science of Everyday Wonder and How It Can Transform Your Life

WONDER opens our eyes to synchronicity.

WONDER leaves room for the unexpected, for learning something new.

Curiosity led to an unexpected experience of “teachable moments” on a recent trip to Breckenridge, Colorado. My husband and a few family members took to the ski slopes, while my brother-in-law, Mark, and I did some sightseeing and enjoyed the mountain vistas. 

A day for wandering, we visited the Breckenridge International Snow Sculpture Championships and enjoyed a scenic gondola ride to the base of Peak 8. We sauntered by dozens of buildings listed on the National Register of Historic Places and stumbled upon a local church where a couple invited us in, sharing the building history and pointing out the original fixtures that shined the first electric lights in Breckenridge. We ambled into souvenir shops with coffee mugs, hats, and shirts–anything that a mountain logo could be printed on–and we walked past the Barney Ford House Museum. I had done plenty of research before this trip (of course), but I hadn’t planned to visit this museum. 

But now I wondered who Barney was and why he had a museum in his honor. With one more day to wander, I sought more information. With an internet search for the Barney Ford House Museum, I learned Barney is a pretty big deal in Breckenridge, that a PBS documentary had been recently filmed about him, and that the following day, February 1, was the first day of Black History Month AND Barney Ford Day in Colorado. Astonished by the synchronicity of learning about Ford just a day before this important date, I spent an hour watching the documentary. I was stunned by what I learned–the story of an enslaved man who, against all odds, becomes a successful entrepreneur. I teach an Entrepreneurship class, so I was already making plans to share Barney’s story with my students.

Continue reading “The Gift of Curiosity: There is no such thing as wasted learning!”

Wonder: The Dance and The Sweet Spot

On my country road drives to and from St. Benedict Center, I often listen to an audiobook or podcast, but on my way home from an oblate weekend of beautiful sunrises and special monk moments, listening to some Carrie Newcomer music called to my spirit. I cued up Carrie Newcomer on my iPhone.

The Music Will Play On” caught my eye. Sweet memories of meeting Parker Palmer, one of my favorite writers and thinkers, and Carrie Newcomer, one of my favorite musicians, at a 2019 Growing Edge retreat flooded my memories. Parker shared that he wanted to learn how to write a song, specifically about his own mortality. He asked Carrie to help him with some song-writing tips.

Parker writes, “I messed with metaphors, and began thinking about living and dying as part of what Thomas Merton, in a classic meditation, called “the general dance.” I’ve always loved dancing, so the metaphor felt just right. One morning, I woke up with a line running through my mind— “If I could, I’d dance this way forever”—and I knew I had the start of a song.”

It was such a special experience to witness the first performance of their song on retreat and to sing it along with them (saved in my personal video archives.) Here is a beautifully produced video of “The Music Will Play On” with lyrics:

No one knows for certain when their time will come, But life does not go silent once our dancing’s done. These harmonies will always call from beyond the years, The heavens dance forever to the music of the spheres.

If I could, I’d dance this way forever, But some soon day my dancing here will end. The music will play on, then one day I’ll be gone. I’ll dance into the darkness as new life dances in. Into the holy darkness where new life begins.

© 2020 by Carrie Newcomer and Parker J. Palmer ©2020 Carrie Newcomer Music (BMI), Administered by BMG Chrysalis

Indeed, our days are finite. We are inevitably “heading home to the music’s source.” As St. Benedict advises, “Keep death daily before your eyes.” Perhaps this sounds morbid, but this message encourages me to live each moment with wonder and gratitude.

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2023 Word of the Year: Wonder

I love the practice of asking for a word, allowing a word or phrase to bubble up to ponder for the new year. Words that have chosen me in the last few years include Mercy (2017), Cushion (2018), You Are Free (I needed more words that year) (2019), Carry On (2020), Truth (2021), and Consent (2022).

My 2023 Word of the Year is WONDER.

This tradition (for desert mothers and fathers) of asking for a word was a way of seeking something on which to ponder for many days, weeks, months, sometimes a whole lifetime.  The “word” was often a short phrase to nourish and challenge the receiver.  A word was meant to be wrestled with and slowly grown into.

Christine Valters Painter

WONDER opens our eyes to synchronicity.

The images in a recent SoulCollage card brought forth the word WONDER, and it settled comfortably in my soul.  The title of my card, Sit A Spell, is an encouragement to be open and receptive to the wonders of the universe revealing themselves right where we are—comfortable on our perch, walking through the seasons of life, or, even, in our thoughts and imagination.

It is only with eyes open to wonder, holy surprises, and synchronicity that we experience the humbling and awesome fall to our knees. There we are uplifted by invisible forces and surrounded by angels seen and unseen. (Synchronicity and Holy Surprise)

A card I created using images gathered on retreat and from a greeting card that screamed synchronicity!

WONDER makes us fall to our knees.

After the word WONDER rested in my awareness, it was providential how many words of wisdom, poems, and quotes I came across in my reading. The wisdom begins in wonder decoration (pictured above) hangs around an olive oil bottle in my kitchen. I pass by it many times every day, but I realize I wasn’t really SEEING it. Waking up to meaningful coincidences, C.J. Jung said, “could shift our thinking so we recognize a greater wholeness in all of creation…It could precipitate a spiritual awakening.”

“Concepts create idols; only wonder comprehends anything. People kill one another over idols. Wonder makes us fall to our knees.”

Gregory of Nyssa
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The Days of Awe

The Days of Awe is a ten-day period that begins with Rosh Hashanah (Jewish New Year) and concludes with the observance of Yom Kippur (Day of Atonement). I learned about this Jewish tradition that dates back to the third century BCE from my sister-in-law, Rachel Pred Gehr.

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Rachel and me, grateful we both married into the Gehr family.

Rachel wrote about celebrating Rosh Hashanah several years ago on her blog, and it continues to make an impression on my own spirituality (I thought she wrote it just last year—lol, time flies.) I was touched by the ritual of “tashlich” that she described—“the congregation gathers at the creek for a ritual of tossing our sins into the moving stream, signaling a fresh start to the new year.”

She quotes,The custom of going to a body of water on Rosh Hashanah is a symbolic allusion, for the waters which now seem to be at this place were not here before and will not remain afterward. So, if the sinner says to himself or herself: “I will not repeat my sin; my behavior will change”, the sin, like the waters, will move on.” (A Feminist Tashlich, Rachel KastenOur sins are washed away….sounds familiar, doesn’t it?

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Torah at Temple Israel

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Most of what I know about the Jewish faith I learned in patchwork fashion—from a few friends, “The World’s Religions” by Huston Smith and Google. In elementary school, I had a friend who invited me to her Bat Mitzvah, a ceremony she explained as similar to Confirmation in the Christian church. But it seemed a lot different to this 12-year-old Catholic girl—it spanned two days, a lot of prayers that I didn’t understand, the carrying of a large package through the sanctuary and ending at a party with the fanciest finger food I’d ever eaten.

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Hospitality: Welcoming the Stranger

Hospitality is the foundation of Benedictine spirituality. St. Benedict insisted that hospitality be one of the highest values for monasteries, writing:

“Let all guests who arrive be received as Christ.”

Rule of St. Benedict 53:1

The “guest” may be a stranger, a friend in the making, those in our community who are marginalized, or our closest friends and family. Hospitality includes being truly present to others, becoming aware of their needs and challenges, and respectfully responding to them as much as one is able. For those close to us, we must welcome each other over and again, forgiving each other as we grow together or apart, giving each other grace and space as we become.

Recent news has caused me to reflect on how essential extending hospitality is to the health of our spirit and to the soul of organizations, communities, states, and countries; to consider how I have given and received hospitality, and how it has been withheld by myself or others.

Inadvertently or intentionally, we often do not extend welcome to others. We are human—busy, thoughtless, unaware—this is forgivable, but what we have witnessed—immigrants being lured to an undisclosed location with the promise of shelter and work—goes beyond withholding hospitality.

Diana Butler Bass writes about Radical Hospitality in her Cottage Sunday Musings, with commentary on the appalling news of “immigrants being lured from a shelter in San Antonio by the governor of Florida and shipped off to Massachusetts as a kind of political stunt is a profoundly cruel use of distressed people for political purposes. And the mirth and amusement that this episode inspired among self-declared “Christian” politicians has been nauseating… A church on Martha’s Vineyard sheltered unexpected arrivals, “angels unaware,” as guests worthy of dignified treatment, is a testimony to goodness and generosity, a vision of the world as God intends it to be — practicing hospitality toward strangers.”

I encourage you to read her letter which includes an excerpt adapted from her book, A People’s History of Christianity: The Other Side of the Story (2004).

She “makes the point that NO ONE can call themselves Christian unless they practice hospitality to strangers…Would that every faith community was like a swarm of bees, running out to meet the displaced, the lost, and the unexpected strangers with the same delight, zeal, and alacrity as the earliest Christians. Theologian Letty Russell once noted, “The word for hospitality in the Greek New Testament is philoxenia, love of the stranger. Its opposite is xenophobia, hatred of the stranger.” Philoxenia turns strangers into friends.

What a difference philoxenia would make a difference in our world — and in our politics — right now.

I also offer excerpts and links to other reflections I have written on hospitality:

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Mindfulness and a Blue Heron

What is good medication for this time of conflict and anxiety? This question was posed by Fr. Mauritius Wilde, OSB, Ph.D. at a retreat he led called “Sober and Merciful: St. Benedict’s Journey of Mindfulness.”

Fr. Mauritius suggests we can learn how to approach the tensions in our lives and the conflicts in our family, community, and world by looking at the recommendations for selecting a leader of a monastic community in The Rule of St. Benedict, Chapter 64.  This chapter suggests that good leadership requires living the values of sound judgment, wisdom in teaching, pure motives, moderation, prudence, loving behavior, discernment, and as the retreat title suggests, soberness and mercy, among others.

Leadership starts with leading oneself. Cultivating the values of being sober and merciful can help us be our better selves in tough times. So often we want to escape or numb ourselves to any pain we may feel—to simply run away from our feelings, people, or situations. At other times we might become overwhelmed by distress or completely absorbed by worries. Neither of these approaches is effective to deal with conflict and anxiety but practicing soberness can provide a middle way—a more balanced, Benedictine way to help us accept our reality as it is, yet not becoming attached to it.

To be sober (Latin: sobrium) is to have an attitude of acceptance, to be temperate, and to take people, things, and activities just as they are. We can become “drunk with anxieties” of daily life, but as one who can compulsively think, ponder, wonder and what-if, this tendency can block one from seeing the truth of the way things truly are. It’s as if an alternate reality is created, one that takes us far away from the present moment.

Emotions can make us drunk; they can completely absorb us. Being sober and vigilant (1 Peter 5:8) is the absence of being drunk on emotion or being overcome with anxiety. By practicing mindfulness, we learn soberness tastes better—the purity and truth of circumstances are clear. One begins to sense when something is just too much—emotions, noise, activity, food, or drink—and is more able to set boundaries for what disturbs. Wanting more of this sobriety is craving what is real—the present moment, an ecstatic peace for only God can fill us with. To be sober is to be free. We must remain vigilant, alert, and open, for what God fills us with, for moments when Christ is revealed in our daily lives.

This retreat weekend is one of the last before I begin a new school year, so there is no shortage of uncertainty or anxiety. What I have learned about soberness is wisdom I will carry with me, a reminder to be gentle with myself while also being watchful and mindful of my tendency to be absorbed in emotion and the circumstances of a school day, whether it is a conflict with a student or colleague, disappointments of unmet expectations, or a frantic pace and frequent interruptions.

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Walk With Me: A Wedding Promise of Stability

Last summer (July 17, 2021) we enjoyed celebrating the wedding of my daughter, Jessica, to John Holland with a beautiful ceremony officiated by my dear friend, Joyce.

This summer (June 25, 2022) I was so honored to be the officiant for the wedding of Travis and Sam, one of Jessica’s college friends. It was such a joy to walk with them in creating their ceremony and so humbling to be a part of their special day with family and dear friends.

It was a spiritual experience for me to consider again, after 37 years of marriage, what it means to make a marriage commitment—to promise “to have and to hold from this day forward, for better, for worse, for richer, for poorer, in sickness and in health, until death does us part” (Sam and Travis’ vows to each other) and to walk together on life’s journey.

Antoine de Saint-Exupéry, the famous French author of The Little Prince, wrote in Wind, Sand and Stars:

“Love is not just looking at each other, it’s looking in the same direction.”

I shared these words during the wedding ceremony:

“Walking together, in the same direction, is what your marriage commitment will require. The primary reason we commit to relationships, to promise stability, is to be there for the other. In a consumer-driven society, we are encouraged to buy new, better, more but the ancient monastic practice of stability encourages us to stay put. Nathan Oates writes, “Stability doesn’t mean you’re not trying to improve or that you don’t work on the problems. Just the opposite. It means you’re going to work hard, and you expect problems. This isn’t a fairy tale. This is learning how to love.”

Promising to stay, to walk together in all of life’s joys and challenges, is the vow of stability. One’s relationship can grow deep roots, in great love, by understanding that the other will always be there for you.

Selfies with the bride and groom!
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A Quarter-Century of Hospitality and the Saint John’s Bible

A quarter-century of hospitality offered in the cornfields of Nebraska now includes a permanent, interactive exhibit of the Saint John’s Bible (SJB) Heritage Edition, one of the most impressive and accessible displays in the country.

In the spirit of Benedictine hospitality, Saint Benedict Center was established in 1997 on behalf of Christ the King Priory of Schuyler, Nebraska to welcome all guests as Christ, offering a place of peace for people of many faiths who seek God.

On Sunday, July 17, 2022, the 25th anniversary of Saint Benedict Center was celebrated with the Grand Opening of the Saint John’s Bible Heritage Edition Display, set #150 out of a limited edition of #299, gifted during the year Nebraska observed its 150th Anniversary of Statehood.

The Saint John’s Bible is the first handwritten bible commissioned by a Benedictine monastery in more than 500 years. The Heritage Edition is a special leather-bound version, inspired by the original, printed on 100 percent cotton paper. In this state-of-the-art display, visitors can learn how The Saint John’s Bible was made using traditional materials like vellum (calfskin), ancient inks, and quills. They can see each of the Heritage Edition’s volumes in a separate display case and browse through the pages using an interactive kiosk. There is ample space for prayer and meditation using the texts and images.

Continue reading “A Quarter-Century of Hospitality and the Saint John’s Bible”

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