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Jodi Blazek Gehr, Oblate of St. Benedict

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Fr. Mauritius Wilde

Mindfulness and a Blue Heron

What is good medication for this time of conflict and anxiety? This question was posed by Fr. Mauritius Wilde, OSB, Ph.D. at a retreat he led called “Sober and Merciful: St. Benedict’s Journey of Mindfulness.”

Fr. Mauritius suggests we can learn how to approach the tensions in our lives and the conflicts in our family, community, and world by looking at the recommendations for selecting a leader of a monastic community in The Rule of St. Benedict, Chapter 64.  This chapter suggests that good leadership requires living the values of sound judgment, wisdom in teaching, pure motives, moderation, prudence, loving behavior, discernment, and as the retreat title suggests, soberness and mercy, among others.

Leadership starts with leading oneself. Cultivating the values of being sober and merciful can help us be our better selves in tough times. So often we want to escape or numb ourselves to any pain we may feel—to simply run away from our feelings, people, or situations. At other times we might become overwhelmed by distress or completely absorbed by worries. Neither of these approaches is effective to deal with conflict and anxiety but practicing soberness can provide a middle way—a more balanced, Benedictine way to help us accept our reality as it is, yet not becoming attached to it.

To be sober (Latin: sobrium) is to have an attitude of acceptance, to be temperate, and to take people, things, and activities just as they are. We can become “drunk with anxieties” of daily life, but as one who can compulsively think, ponder, wonder and what-if, this tendency can block one from seeing the truth of the way things truly are. It’s as if an alternate reality is created, one that takes us far away from the present moment.

Emotions can make us drunk; they can completely absorb us. Being sober and vigilant (1 Peter 5:8) is the absence of being drunk on emotion or being overcome with anxiety. By practicing mindfulness, we learn soberness tastes better—the purity and truth of circumstances are clear. One begins to sense when something is just too much—emotions, noise, activity, food, or drink—and is more able to set boundaries for what disturbs. Wanting more of this sobriety is craving what is real—the present moment, an ecstatic peace for only God can fill us with. To be sober is to be free. We must remain vigilant, alert, and open, for what God fills us with, for moments when Christ is revealed in our daily lives.

This retreat weekend is one of the last before I begin a new school year, so there is no shortage of uncertainty or anxiety. What I have learned about soberness is wisdom I will carry with me, a reminder to be gentle with myself while also being watchful and mindful of my tendency to be absorbed in emotion and the circumstances of a school day, whether it is a conflict with a student or colleague, disappointments of unmet expectations, or a frantic pace and frequent interruptions.

Continue reading “Mindfulness and a Blue Heron” →
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Sober and Merciful: St. Benedict’s Journey of Mindfulness

The Tesla Roadster is said to go from zero to 60 miles per hour in 1.9 seconds. Whoa!

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Who really needs to go that fast?! I understand better than most what it is like to be running late, hurrying to my destination and feeling like I need to drive a little faster—I’ve been known to have a lead foot in these cases a few too many times.

But is it smart, safe or the best thing for us and others? We know it is a wiser choice to slooooow down.

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Likewise, I know all too well about reacting emotionally in challenging situations. My temper can go from zero to 60 in about 2 seconds. It is a benefit to slow down my thoughts, emotions, and reactions a bit to gain a better perspective.

The local, national or global news can cause one’s heart to race, from zero to 60, in the time it takes to read or hear just one reported sentence. It is all too easy to get caught up in the “swirl and chaos of fear, violence, and anger assaulting our world today. Practicing soberness means being detached from emotions, both overly negative or positive feelings. It is not good to be “drunk” on either extreme.” (Discerning Hearts)

Alternatively, we can meet all challenges with an attitude of soberness.

Fr. Mauritius Wilde, Prior of Sant’ Anselmo in Rome and former prior of Christ the King Priory in Schuyler, Nebraska, has a podcast series on the Benedictine understanding of sobriety. He will also return to Nebraska to lead a retreat at St. Benedict Center, July 29-31, 2022 called Sober and Merciful: Saint Benedict’s Journey of Mindfulness. Continue reading “Sober and Merciful: St. Benedict’s Journey of Mindfulness” →

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Friends are friends forever

Cleaning out some old papers, I stumbled upon a script from which I read a farewell greeting to my spiritual director and monk friend, Fr. Mauritius Wilde when he moved from Schuyler, Nebraska to Rome four years ago.

My message was one of gratitude for our shared experiences, but also sadness that we would not see each other regularly…since Rome is a bit more than a car drive away. I knew that we would continue to be in touch, and as luck would have it I was able to visit Rome one year later for the Benedictine World Congress and he has also visited Nebraska a few times to lead retreats. So, it was not a good-bye, but a see-ya-later.

Farewell party for Fr. Mauritius. October, 2016

As I read through what I had written four years ago, I realized this feeling of being separated, yet remaining deeply connected speaks to our current situation of pandemic. I feel this same nostalgic see-ya-later-sort-of-way as we hunker down, cancel trips, stay at home and physically distance to keep ourselves and our loved ones safe. It is bittersweet—but it is what we must do. We will survive this liminal space where we are together in spirit, but not in person.

I experience this distance, and yet connectedness, with my daughter, who also moved from home—first to Washington DC four years ago (yikes, that 2016 was a doozy of a year) and then to Madison, Wisconsin. She is my child, so of course, we see each other as often as possible, but without the spontaneity of a quick lunch date or evening walk. I am grateful that we talk or text each other nearly every day and have been able to exchange visits nearly every other month.

An autumn pandemic visit from Jessica. Working from home means she can work anywhere!

But still, it is challenging to have your loved ones far away. As much as I love reading about the pioneer days, I was not cut out to be one. I cannot imagine what it would have been like to send your grown child off with her family in a covered wagon, perhaps never to be seen again.

Continue reading “Friends are friends forever” →
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Naked Before God

Just one year ago, I started reading “The Soul of a Pilgrim” by Christine Valters Painter in preparation for a trip to visit family in Germany and to go on a Benedictine pilgrimage to Germany, Austria, and Switzerland.

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Kloster Benedicktbeuren, Germany

“When we take inward and outward journeys, we can be pilgrims as long as we stay open to new experiences.”—Christine Valters Paintner, The Soul of a Pilgrim

If we are “attentive to the divine at work in our lives through deep listening, patience, (and) opening ourselves to the gifts that arise in the midst of discomfort” (Paintner), we are on pilgrimage. A pilgrimage may be intentional or not: becoming a new parent, losing a loved one, resolving a relationship conflict, or going on a spiritual retreat can be a pilgrimage if one seeks to learn, reflect and be transformed from the experience. Our life itself is a pilgrimage.

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Bohemian Alps, Nebraska

The cousin I visited in Germany was planning a pilgrimage of his own this summer. Jefferey and his wife, Sabine, were planning to visit Nebraska for the first time. I was excited to show him the Bohemian Alps, where his father (my uncle) grew up, the village where he went to school and to introduce him to family he has never met. Instead, Nebraska, Germany, and countries all over the world are on a different kind of pilgrimage altogether—the coronavirus pandemic. Instead of planning or hosting trips, we are staying put.

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Spring came on time, pandemic or not.

The pandemic transformed our world in an instant, personally and collectively—how, where and if we work has changed; how students are learning is different; the economy, health care, personal finances, shopping and travel no longer look like they used to. There is nothing that hasn’t been impacted by the pandemic.

Although each of us is affected differently, we are all on a pilgrimage, not of our own choosing, but from circumstances unimaginable just a few months ago. Still, we can “make the choice for the journey to become meaningful and soulful.” (Painter) We can choose this time as an opportunity to become more aware of who we are and who we want to be.

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Despite the early spring flowers, Nebraska had an April snowstorm.

I have returned to “The Soul of a Pilgrim,” for insight, re-reading the book and also participating in an online retreat with the Abbey of the Arts, to navigate this pilgrimage of uncertainty and its library of emotions, as Mary Pipher calls it. I go from gratitude to grief in short order. I am both content and irritable, joyful and disappointed, trusting and afraid. In this smaller world of “stay at home”, I have a heightened awareness of the little things, both the beauty and the idiosyncrasies. More hours alone together in our home, my husband and I brush up against each other with all our uncertainty, anxiety, and fear, but also gratitude and joy. We have a lot of fun but can also get on each other’s nerves. We are a bundle of contradictions now more than ever. Continue reading “Naked Before God” →

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Be Yourself! The Call of a Christian

Evangelization used to be a scary word to me. I thought it meant that I must convince another of what to believe in or, on the other hand, that I, held captive, would be the recipient of a sales pitch about another’s faith. Both situations make me extremely uncomfortable.

I have come to feel differently about this intimidating word, “evangelization”, through the insight of Fr. Mauritius Wilde, OSB, shared in spiritual direction and guided retreats on the topic.  He captures those thoughts in his newest book, Be Yourself! The Call of a Christian. He writes, “Faith is about what I believe, who I am in my innermost heart…It isn’t good to constantly hold back what is in our hearts. If your heart is full, let it overflow!” What evangelization really means is “to get the word out…to share your joy.”  Continue reading “Be Yourself! The Call of a Christian” →

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Trust: Justice Breaks Forth Like the Light

Deep prayer, or contemplation, requires a commitment. Prayer can happen anytime, anywhere, in an instant, but deep prayer requires attention and intention to create pockets of silence in our day to listen to what the Divine is revealing. God speaks always and in diverse ways, but it is our own awareness that must be cultivated.

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The practice of Lectio and Visio Divina, sacred reading and seeing, is a prayer practice that helps me slow down, to be quiet, to become aware and to listen. The value of Lectio Divina is that our understanding of Scripture or other spiritual writing is influenced by what is happening in our life. The richness of what we read can breathe new life into us and bring new thoughts for us to consider again and again. Continue reading “Trust: Justice Breaks Forth Like the Light” →

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Sobriety: The Nature of our Need

Fr. Mauritius Wilde, Prior of Sant’ Anselmo in Rome, has a new podcast series on the Benedictine understanding of sobriety.

Can you get caught up in the swirl and chaos of fear, violence, and anger assaulting our world today? Practicing soberness means being detached from emotions, both overly negative or positive feelings. It is not good to be “drunk” on either extreme.

Soberness is taking just what we need. What do I take with me? What do I take in? What do I consume? How much wine, money, noise, whatever? Is it too much? The journey of soberness is to become more aware of whether there was too much.

But soberness is more than an absence of something—there is its own positive quality. The absence of the noise of tv is more than just turning off the tv. We begin to discover how beautiful silence is. Once you taste it, you want to have more of it.

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Listen: HR-Soberness-1 An Introduction – “The Nature of Our Need” – The Holy Rule of St. Benedict with Fr. Mauritius Wilde OSB

 

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Foolish Fears of The Night Before The First Day of School

It’s the night before the first day of school and it is debatable who might be more nervous—my freshman students beginning their high school experience tomorrow or me, a 21-year veteran teacher.

I love starting a school year for lots of reasons—“Every day is an opportunity to embrace “newness”—new technology, new family and social dynamics, new attitudes, new behaviors, new teaching strategies, new curriculum. I am a teacher with experience, and yet I still have so much to learn. I dance between both realms.” (excerpt from “Why I Teach”)

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SoulCollage® card: My vision of what teaching would be like, in my idealistic naiveté, is represented by the black and white, old-fashioned image—students with smiles on their faces, eagerly waiting to learn; happy, compliant, and respectful, mesmerized by every word I said.
The reality is that teaching is a more “colorful” role than I had expected.

It’s the “so much to learn” part that makes me anxious. Each school year, there is the nervousness that goes with meeting new students. But this school year, I move into a new classroom with brand-spanking new computers to teach a new Digital Design class. I will need to learn Adobe software programs throughout the semester, often just a day or two before I teach my students. I am also cooperating with a new student teacher as she begins a career in education.

“Embracing newness” feels a little scary right now and, truth be told, I’m afraid that I won’t be able to answer student questions, that there will be problems I cannot solve, that I won’t be knowledgeable enough, that I won’t look and feel like a good teacher. Continue reading “Foolish Fears of The Night Before The First Day of School” →

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125 Years: A Big Day for Benedictines!

Celebrating the 125th Jubilee of the Benedictine Confederation, Pope Francis addressed Abbot Primate Gregory Polan, Fr. Prior Mauritius Wilde and other Benedictines, expressing his gratitude “for the important contribution that the Benedictines have made to the life of the Church, in every part of the world, for almost fifteen hundred years.”

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Sant’ Anselmo, the seat of the Benedictine Confederation, is the home of the Abbot Primate and eighty monks from over thirty countries around the world. It was a thrill for me to visit Fr. Mauritius Wilde, Prior of Sant’ Anselmo, for a tour of the academic center, prayers with the monks, and a formal address for the Fourth International Oblate Congress. It was Pope Leo XIII, Fr. Mauritius shared, who said, “You Benedictines need a place in Rome. He saw two things: he certainly saw it was difficult for him to control us Benedictines, so he wanted to have a representative in Rome and he created the office of the Abbott Primate, the highest representative of all Benedictines.”

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On April 18, 1893, the first stone of Sant’Anselmo was laid on the Aventine Hill.  “In this celebration of the Jubilee of the Benedictine Confederation we wish to recall the commitment of Pope Leo XIII, who in 1893 wanted to unite all the Benedictines by founding a common house of study and prayer, here in Rome”, Pope Francis said. On July 12, 1893, Pope Leo XIII officially established the Benedictine Confederation. Continue reading “125 Years: A Big Day for Benedictines!” →

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