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Naming the Darkness Within: An Advent Reflection

December 2025 Oblate Reflections

Presentation Leader: Fr. Jim Secora – Advent “He is Coming”

“The people who walked in darkness have seen a great light.” (Isaiah 9:2)

We seek the light. In total darkness, our eyes can see a single point of light up to 5 miles away. This is the lesson of Advent, shared by Fr. Jim Secora, a retired priest and Benedictine oblate. We must accept the darkness, become comfortable with it, and not run from it. We must confront the darkness in the world and from within.

We live in a generation of darkness, as many generations before us have. There is much suffering—with refugees, immigrants, those lacking good health care, those who cannot afford necessities, who are sick, or have personal suffering. Advent calls us to confront the darkness. We cannot appreciate the light around us until we do.

Gaudete Sunday, the third Sunday of Advent, is a reminder of the joy we have and of the joy to come. The light of Christ is here and is coming—both are true. Miracles happen every day when we pay attention.

The fear of uncertainty, the unknown, leads to personal darkness. Even Jesus felt it. And he faced it head-on. We must practice trusting, letting go, and sitting in discomfort. If we don’t have an opportunity to see the need for light in our lives, why do we need Christmas? Fr. Jim suggests.

In small groups, we shared our personal experiences in response to the following questions—

1. Name the experiences of darkness that you find in the world, the church, the lives of people, and if only if you are comfortable, any area of darkness that you have or are experiencing. Where or when have you experienced light piercing the darkness?

2. The people of Israel sought out John because he offered them a vision of salvation. Where in the life of the world do you see the need for a savior? Where in my life, do I need to experience a rebirth of Jesus and his gift of salvation?

3. What is the star you are following now? And where is that star in its present radiance in your life leading you?

Much of our personal darkness comes from a feeling of helplessness. We want our discomfort relieved, our problems fixed. We live in a cloud of doubt and uncertainty, where we can’t “fix it” and no one else can “fix it” for us either. We forget that often the fear of the unknown may be worse than the reality that may be to come. But this presents the question: What do we trust in?

During my greatest fear, waiting for a life-changing health diagnosis, I experienced this desperation. And the only answer, the only peace is to trust in the breath of the Divine. Taking one deep breath at a time, I was more aware of the connection to the greater Source of peace. The breath prayer is the start of a surrendering practice, a continual turning it over to God, a reminder that we cannot assume to know how things will turn out or that we know what is best. This spiritual practice is impossible without humility.

“We have made ourselves the love of our lives and found little to adore at the altar of our egos. We have made ourselves our own gods and have forgotten God in the process…Joy, the deep-down awareness of what it means to live well, to live productively, to live righteously, is made out of self-giving, simplicity, and other-centeredness…Joy is not about what happens to us, the manger indicates. It is the meaning we give to what we do that determines the nature, the quality of the lives we live.”

-Joan Chittister, The Liturgical Year

It takes humility to surrender our “me” to “we.” We need a redemption of me. The stars we can follow are trust, acceptance, joy, and peace. Practicing gratitude for the present moment, finding peace, joy, and strength in whatever situation we are in, not wishing that we were somewhere else. Our star is directly above our present moment.

More reflections on Advent.

The Light Shines in the Darkness

Holy Darkness: An Advent Meditation

You Are A Sanctuary for the Divine ~ Sprigs of Rosemary Online Advent Retreat

An Advent Call of Humility: Mary and Zechariah

Flood the World with Love: An Antidote to Darkness

© Jodi Blazek Gehr, Being Benedictine Blogger

Be The Light: A 4th of July Message

“To be human is to live by sunlight and moonlight, with anxiety and delight, admitting limits and transcending them, falling down and rising up. To want a life with only half of these things in it is to want half a life, shutting the other half away where it will not interfere with one’s bright fantasies of the way things ought to be.-Barbara Brown Taylor, Learning to Walk in the Dark

Light and dark are the colors of life. No life is ever all of one or all of the other.

This is evident for many of us this 4th of July, the day we celebrate the independence of the United States of America. As daylight fades and darkness falls upon us, we gather in city parks and neighborhood driveways to witness crackling explosions, brilliant bursts of light, and glittering sparks as they cascade through the skies.

Fireworks can evoke a variety of feelings—from excitement, pride, and awe to anxiety, fear, and disbelief. I enjoy the displays but abhor the loud sounds. I think of shuddering dogs hiding under beds and the trauma that veterans may experience. I consider how much money is spent on fireworks that could be used in so many ways to help others. Still, with conflicted feelings, I watch and wonder.

To live in this country, to live in my body, is to face the realities of light and darkness. I have ideas of what democracy looks like, what the ideal is (see The Pledge of Allegiance of My Heart here). But I acknowledge that America is a work in progress, just as I am. Holding the tension between what is reality and what is our hope is a challenge. How do we stay present to the suffering in our souls and the world without losing the light inside?

 This, my dear, is the greatest challenge to being alive: to witness the injustice of this world, and not allow it to consume our light.’       – Thich Nhat Hanh

Continue reading “Be The Light: A 4th of July Message”

Lower Your Nets: Do Not Be Afraid

February 2025 Oblate Reflections

Lectio Divina: Luke 5: 1-11

Each of us in our Oblate community comes to a Lectio Divina discussion from our personal experience of the Divine. The beauty of Lectio is that the reading, insights, and discussion fall differently on each of our hearts. When we practice Lectio Divina, we learn from each other by sharing a word or phrase that resonates. We see a deeper meaning to the reading with each contribution as we “listen with the ear of the heart.” (RB Prologue) What resonated with our group:

“The crowd was pressing in…put out a short distance from the shore.” Sometimes what we bear seems so much. Perhaps we could break our feelings, responsibilities, or worries into smaller pieces. Jesus only asks us to go a short distance–taking on only what we need to while trusting that when we go into deeper waters, God will be with us. Even Jesus sat down for a bit to continue his teaching. We learn from his example: our work sometimes requires distance and healthy boundaries from others. We must listen and discern.

“We have worked hard all night.” In times of weariness, feeling overworked, defeated, or unsuccessful, we must carefully listen for the hopeful words of Jesus. The first word in the Rule of St. Benedict is “Listen”—he knew that we cannot go out into deep waters alone. We find encouragement in pausing, resting, and receiving help from others.

Continue reading “Lower Your Nets: Do Not Be Afraid”

2025 Word of the Year: LIGHT

The soulful ritual of asking for a word of the year never fails to bring new ways of seeing. What I learn from pondering one word could fill a library of books; synchronicity is my teacher. Last year I wrote, “I trust that the word, as it settles in my heart, will be a guiding light for months to come—challenging, inspiring, and transforming me.”

This ancient spiritual practice invites attentive listening. Around the beginning of December, my word-of-the-year radar activates as I await a word that shimmers with possibility. I had considered peace or hope, as I long for both. While on retreat, images came together into a SoulCollage® card I titled Hope: Rest in the Light.

Perhaps LIGHT I wondered, but I was skeptical it could be the “guiding light” I wrote of, as cliché and overused it is. Light at the end of the tunnel. Light of my life. Out like a light. Come to the light. Go to the light. In light of. See the light. Shed a little light. Taken lightly. Shine your light. Light a fire under your… and so on.

I reflect on the card, listening for the wisdom it holds. It is our journey to carry the light. We are embodied with Christ-light. Rest in the light. Patiently wait. Holding the light is sharing the light. Words and phrases that resonate come together in the following poem.

Wisdom I received from the card: It is our journey to carry the light. We are embodied with Christ light. Rest in the light. Patiently wait. Holding the light is sharing the light. 

Hope: Rest in the Light
The Divine dwells within
Safeguard the light
Wait expectantly, keep watch
Shimmer like silver and gold.

Safeguard the light
Angel wings whisper hope
Shimmer like silver and gold
Light-bearer.

Angel wings whisper hope
Wait expectantly, keep watch
Light-bearer
The Divine dwells within.

The circular rhythm of the pantoum poem provides a roadmap for hope. It begins and ends with the reminder that the Divine dwells within me; I am a light-bearer. Knowing there is more to unpack from the card and poem, LIGHT finds a resting place as my 2025 word of the year.

You are the Light
In a recent study of The Interior Castle, written by Teresa of Avila, I was struck with awe by the commentary of the castle as the dwelling place for God. “We are structured in such a way that God lives in his own dwelling place with us, more so than he does in the whole cosmos….We are not merely sparks of God, but God actually lives in us and makes us beautiful by his light.” (The Interior Castle, Study Edition, Kieren Kavanaugh)

Joan Chittister writes, “…we are the stardust of the Creator and we are made to burn and light, to sparkle and shine, to be warmth and fearlessness as tonight fades into all the tomorrows of our lives.” We are made of stardust; we are meant to shine, to bring light, hope, love and courage to those we encounter.

Be the Light
We are born for each other—to reflect the loving-kindness and compassion we have received in our moments of darkness. I will never forget the seemingly small gestures, the gentle wiping of a tear or the squeeze of a hand or encouraging words that helped me glimpse enough light to carry on. We can be the light for others.

Continue reading “2025 Word of the Year: LIGHT”

Let’s Turn Our Thoughts Today to Martin Luther King: Shed a Little Light, oh Lord!

On January 20, 2025, we inaugurate this country’s 47th president and we honor the legacy of Martin Luther King, Jr. advocate for social justice, racial harmony and equality, civil rights, and non-violent resistance. This post is dedicated to the hope, light, and inspiration of Martin Luther King in art, music, and poetry.

“Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate: Only love can do that” –MLK

ART: Icon of Rev. Dr. Martin Luther King, Jr.

Rev. Dr. Martin Luther King Jr. from Kelly Latimore Icons (featured image).
May this icon remind us that prophets are still among us here and now calling us to change, toward action and the hard work of reconciliation. In this icon King stands below the Little and Big Dipper. Pointing to the North Star. ( “IC XC” is the iconographers Greek abbreviation for Jesus Christ)

“Injustice anywhere is a threat to justice everywhere”–MLK

POETRY: The Birthday of Martin Luther King, Jr.

by Steve Garnaas-Holmes
Unfolding Light

Between a president who recently died
and one about to begin
we remember a man who was never president.

(We notice the harmonies, and the dissonances.)
See how our choices matter—
not our position, nor our power, but our character.

We remember Martin, who was famous,
and in his name thousands more who were not,
but just as brave and merciful and mighty.

We remember all those who were peacemakers,
the nonviolent seekers of justice who have gone before,
and those who are now among us, without office.

We give thanks for those who stood against injustice,
who faced violence, hatred and anger with gentle courage,
and we pray for that spirit as well,

that we will not walk with the haughty and the cruel,
that we will be truthful and kind,
that we confront the power to exclude with the power to love.

With blessed leaders showing us the way,
we pray that we will choose love over fear,
generosity over selfishness, service over supremacy.

We give thanks for the saints who have gone before,
link arms with the saints who risk even now,
and with their song in our throats, we carry on.

“We shall overcome because the arc of the moral universe is long, but it bends toward justice” –MLK

MUSIC: Shed a Little Light by James Taylor

Oh, let us turn our thoughts today to Martin Luther King
And recognize that there are ties between us
All men and women, living on the earth
Ties of hope and love, sister and brotherhood

That we are bound together
In our desire to see the world become
A place in which our children can grow free and strong
We are bound together by the task that stands before us
And the road that lies ahead
We are bound, and we are bound

Continue reading “Let’s Turn Our Thoughts Today to Martin Luther King: Shed a Little Light, oh Lord!”

The Longest Night

The winter solstice is the precise moment when the sun is situated exactly over the Tropic of Capricorn, seemingly at a standstill. The word solstice is derived from the Latin word sol, meaning sun, and sisterre, meaning standstill. We know that time does not really stand still, but time is a marker, an occasion of turning from and turning towards. This moment cannot be contained, sustained, or paused. Time is motion; it marches on.

There are moments in our lives when our great darkness feels interminable, infinite, beyond, and outside of time. “In the interior wintertime, we can easily lose heart, stop believing in our goodness, forget about our resilience, and discount the presence of those who love us. There is often sadness, loneliness, and a depletion of joy. This is the season of grief and depression, of searching and struggle.” (The Circle of Life: The Hearts Journey Through the Seasons, Joyce Rupp & Macrina Wiederkehr) It can be reassuring that just as the astronomical start to winter begins, the solstice gives way to longer days and the darkness will yield to a promised light. So we hope with us.

Continue reading “The Longest Night”

Flood the World with Love: An Antidote to Darkness

Flood the world with love. These words came to me this morning after I woke up anxious and fearful. I had a disturbing dream, but it was more about what is happening in this country— a foreboding sense of hopelessness for the future, so much political tension, blatant racism and xenophobia, and strained relationships with, even aggressiveness from, those who don’t see what is so very wrong with the words and actions coming from the White House.

Flood the world with love. I remembered that several months ago I had written a blog post titled, Flood The World With Love, but I didn’t remember exactly what I had written, or why. As I read it again, I realized that my own words had come at just the moment I needed them.

Flood the world with love. Inspired by the lyrics of a Carrie Newcomer song, what I wrote gave me enough light to start my day with the hope that if I just flood the world with love, I am doing something.

Flood the world with love. I had written about practicing lectio divina with both song (“I Heard an Owl” by Carrie Newcomer, much-loved folk singer, and spiritual teacher) and scripture.

I heard an owl call last night
Homeless and confused
I stood naked and bewildered
By the evil people do

Up upon a hill there is a terrible sign
That tells the story of what darkness waits
When we leave the light behind.

Don’t tell me hate is ever right or God’s will
Those are the wheels we put in motion ourselves
The whole world weeps and is weeping still
Though shaken I still believe
The best of what we all can be
The only peace this world will know
Can only come from love.

I am a voice calling out
Across the great divide
I am only one person
That feels they have to try
The questions fall like trees or dust
Rise like prayers above
But the only word is “Courage”
And the only answer “Love”

Light every candle that you can
For we need some light to see
In the face of deepest loss,
Treat each other tenderly
The arms of God will gather in
Every sparrow that falls
And makes no separation
Just fiercely loves us all.

(Carrie Newcomer, The Gathering of Spirits, 2001)

My heart is heavy with the darkness of the world, of “the evil people do” in the name of our own opinion, religion, political party, racial or economic privilege. Our collective anxiety, fear, anger, and hostility have led to so much division and violence—in our spirits and in relationships. We must

Flood the world with love.

The words are a meditation of love, peace and courage—and a good reminder of how to be a living light in the world. As the antidote to confusion, fear, hatred, and darkness, we must

Flood the world with love.

With so much darkness, “the best of what we all can be” is to

Flood the world with love.

 I want to “fiercely love,” to build others up, to “treat each other tenderly,” to ease another’s suffering, to remind others of their divine spark, to err on the side of compassion, to

Flood the world with love.

I want to be a light in this world. We are creators, too—with our thoughts, actions, and energy. We can either live in love or live in fear. Mother Teresa said, “If we have no peace, it is because we have forgotten we belong to each other.”

Flood the world with love.

St. Benedict instructs, “Let peace be your quest and aim.” (RB, Prologue 18) We cannot accept hate as the new normal. It can feel overwhelming at times—“I am only one person,” but we must, at least, try. We must “light every candle” that we can. We must

Flood the world with love.

The only word is “Courage”/ And the only answer “Love.” I pray for the courage to bring more light and less darkness in the world. And as I wait for the ultimate display of love that “The arms of God will gather in / Every sparrow that falls / And makes no separation / Just fiercely loves us all”, I choose, in all my imperfection, to 

Flood the world with love.

Read the original post in its entirety HERE.
And if you haven’t listened to I Heard an Owl, you must.

IMG_4424
Missionary Benedictines of Tutzing, chapel artwork, “The Living Water” 

Holy Darkness: An Advent Meditation

*Note: This was not a session at the Sprigs of Rosemary retreat but from a previous Advent retreat called Holy Darkness. Nevertheless, a timely reflection on the Advent wreath and the importance of waiting during the Advent season.

As a child, the Advent season was musically frustrating for me. With so many beautiful Christmas carols and hymns, I just could not fathom any reason why Catholics must wait until Christmas Eve to sing them. Every department store was playing Christmas songs. Television stations were showing Christmas movies and special programs.

Why wait?  

I prefer not to wait in many situations. For example, I would rather get to the destination of a planned vacation immediately than endure the hours it takes to drive or make the airline transfers needed to get there. I much preferred nursing my infant daughter, playing with her and watching her sleep to the nine months of back-aching pregnancy. When I want to write or create, I often need to wait for the inspiration to strike. Waiting can be an inconvenience, even excruciating, but there is no denying that we must wait for many good things in life. Continue reading “Holy Darkness: An Advent Meditation”

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