Listen carefully, my son, to the master’s instructions, and attend to them with the ear of your heart.  -Rule of St. Benedict, Prologue 

Listen—the first word in the Rule of St. Benedict. Listening is the essence of Benedictine spirituality and the inimitable path to unity with God.

listen

Lectio Divina, translated as divine reading, is a Benedictine practice of seeking deeper meaning in words and stories. It is listening to what lies beneath the words.

The practice of Visio Divina another kind of listening using art or images can help one intuit spiritual guidance from the still, small voice of inner wisdom. One can use sacred Scriptures, spiritual reading, song lyrics, icons, art, and collage to listen “with the ear of your heart.”

I am still learning. -Michaelangelo

Life, itself, is a listening practice. In our daily living, we can practice divine seeing. I find myself circling back to life lessons, sort of a “life lectio.” Over time there are new revelations and epiphanies —I am still learning. The miracle is that when one looks, there is seeing. When one asks, there are answers. Here is one such experience.

“If you know and have been affected by your dreams you will feel in yourself a thread of meaning and purpose that is part of something much bigger than yourself. This is the faith that lives in me.”–John A. Sanford, Dreams: God’s Forgotten Language

Several years ago, in a dream, the words “Just float” and an image came to me. I had been experiencing many worries and concerns and it was a comforting message. My dreaming self was telling me to release my anxiety, or at least to just let it lie for a while. But it’s not easy to “just float” when one is resistant, when one wants to manage, to fix, to control. Continue reading “Life Lectio—Just Float, Move Slowly”