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Being Benedictine

Listening with the ear of your heart

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Sprigs of Rosemary—A SoulFully You Online Advent Retreat (Session 3)

Welcome to Session 3—Silence as Sanctuary

build a cell

There are many ways to find refuge in our daily lives if we choose to remember. Too often, we can get sucked into the vortex of expectations and things to do accompanied by a flurry of activities and thoughts, that we forget to ask for help when we need it. Refuge, sanctuary, will not come looking for us.  Consider the first lines of Sanctuary.

Will you be my refuge
My haven in the storm,
Will you keep the embers warm
When my fire’s all but gone?

The lyrics are posed as a question. To ask for help requires self-awareness and humility. We must remember to ask for sanctuary.

You can rest here in Brown Chapel,
Or with a circle of friends,
A quiet grove of trees
Or between two bookends.

Carrie Newcomer, Sanctuary

sanctuary lyrics

There is no one right way to seek or find sanctuary. Sometimes sanctuary is a place. Sometimes we need to be with loved ones, our circle of friends. Sometimes spending time in nature or reading a good book. Sometimes we find sanctuary through an act of creativity, like collage or journaling or in an activity where one loses all sense of time. And sometimes we just need silence.

We need silence to hear our own thoughts. It is in silence that we recognize thin places.

 

move slowly

To enter into silence for this session, listen to “Move Slowly”, a meditation narrated by James Finley, set to the music of Alana Levandoski from the album “Sanctuary: Exploring the Healing Path.” Follow the link below for “Move Slowly” (it may be on the right side under Top Tracks), or you can download it at Alana’s website. Follow along with lyrics below. Continue reading “Sprigs of Rosemary—A SoulFully You Online Advent Retreat (Session 3)”

O God, Who Are Moved By Acts of Humility

February 2017 Oblate Lectio Divina and Discussion

Topic: Lent and Humility

humility

“O God, who are moved by acts of humility and respond with forgiveness to works of penance, lend your merciful ear to our prayers.” These lines in the Catholic Prayer for Blessing and Distribution of Ashes resonated with me during Ash Wednesday Mass, especially after a recent oblate discussion.

This prayer suggests our Creator is moved by what we do, by our acts of humility. The Latin word for “are moved” is flectaris, meaning to bend down. God bends down to us, moves to us, is moved by us. In our humility, we become vulnerable and open ourselves for a deeper connection with God. Continue reading “O God, Who Are Moved By Acts of Humility”

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