retreat

SoulFully You: Special Programs in April 2024

It is a joy to create workshops and retreats for special projects. I had the opportunity to lead a few SoulFully You programs in April for ECHO Collective and St. Andrew’s Episcopal Church – Omaha.

ECHO Collective connects and empowers refugee and immigrant women providing opportunities for personal growth and cross-cultural relationships. With a grant from the Nebraska Arts Council, ECHO is offering a weaving class to women and children using SoulCollage® as a springboard for a tapestry design. In the first session, we explored the power of their unique stories, reflected with images to create a SoulCollage card, and discussed how weaving their stories together can bring healing. Mothers, teens, and young children participated, including my youngest ever–a two-year-old sweet girl particularly attracted to images of white bunnies. Participants will learn weaving techniques for several weeks to create their own and a community tapestry.

“The promise of peace comes through story. When we are willing to bear witness to one another, to take other’s and joy seriously, to listen deeply, with full attention, to tell other’s stories over–we reweave the bonds of civil society.“- Rabbi Dr. Ariel Burger

St. Andrew’s Episcopal Church hosted a women’s retreat titled “SoulFully You: Many Ways to Pray” that focused on finding God in music, movement, nature, words, and creativity. Richard Rohr writes, “We are already in the presence of God. What is absent is our awareness.” Twenty participants practiced Lectio Divina with the poem I Happened to Be Standing by Mary Oliver and learned how to create mandalas. Group discussions, journaling, and prayerful activities highlighted the wisdom of Simone Weil, that “pure attention is prayer.”

If you begin to live life looking for the God that is all around you every moment becomes a prayer.” -Frank Bianco

For more information about SoulFully You retreats, see upcoming retreats held at St. Benedict Center and possible retreat themes here. If you are interested in having a retreat or workshop created for your organization, church, or special interest group, contact me here.

April 28, 2024 3

A Child in a Straw Hat

Planning a retreat begins, not with brainstorming, but with a holy surprise. I have retreat dates scheduled years in advance including every Advent, but a theme unfolds only when the timing is just right. Usually, six months to a year before the retreat dates, I send out a signal to the Divine that I’m looking for an idea. In my spiritual reading, combined with following a variety of spiritual writers, religious leaders, poets, and musicians on social media, I look for synchronicities…sort of like “retreat radar.” It could be a profound quotation, an image, lyrics from a song, a blessing, or a prayer that grabs me—that’s when the ideas begin to flow, a pattern develops, a theme is revealed, and a retreat begins to take shape.

Several months before the 2022 Advent retreat, I spent more time than usual with my SoulCollage® cards—photographing and uploading each to a SoulCollage® app, considering archetypal energies that were expressed, contemplating the time of life the card was created, and how the meaning may have changed. I realized I had dozens of cards with images of Mary, or feminine and mothering energy, in them. Over the years, I read several books about the many sightings of Mary and sacred pilgrimages to Marian shrines, and my curiosity grew. Realizing the impact Mary had on so many of my cards, I felt the tug to take a deeper dive into what Mary might reveal in my spiritual journey. Time to read those books on my shelf that I hadn’t quite gotten to and, confession, I purchased several new books. I made Mary an all-out research project.

The book that initially inspired the Advent retreat “Pregnant with the Holy: Exploring Your Inner Mary” is Birthing the Holy: Wisdom from Mary to Nurture Creativity and Renewal by Christine Valters Painter, one of my favorite spiritual writers and abbess of the online Benedictine community, Abbey of the Arts. Each chapter focuses on a title given to Mary, providing the reader with a window into qualities we can call upon in ourselves. I chose to focus on several names for Mary including Queen, Mother, Virgin, Chosen, Theotokos, and Untier of Knots as well as the Annunciation, Mary’s response to a holy invitation, using poetry, music, art, icons, various articles, and excerpts from my reading.

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December 11, 2022 0

The Colors of the Rainbow

“The artist speaks to that part of you which yearns for beauty and creativity. The inner artist invites you to participate in the great work of healing the world by lifting out of your senses creative images, words, and actions that inspire others to live lives of wonder and surprise.”
–Macrina Wiederkehr (The Artist’s Rule: Nurturing your Creative Soul with Monastic Wisdom by Christine Valters Paintner)

Recently I led a retreat titled Becoming Ourselves: Exploring the Archetypes of Inner Monk & Artist. Our inner artist engages with the world through its senses, while our inner monk has a longing for connection with the Divine, seeing the sacred in the ordinary. We can be intentional about nurturing these energies within us, paying attention to the beauty around us, and bringing a sense of wonder and curiosity to our work. We can be intentional about nurturing these energies within us by seeing nature, people, and life circumstances in new ways, while creatively and prayerfully expressing ourselves through poetry, art, music, gardening, relationships, and more.

Practicing SoulCollage® is the perfect expression of the inner artist and monk archetypes. We creatively and prayerfully cut and paste images onto cards that eventually become a visual journal. It is a spiritual practice of seeking the Divine while learning about parts of yourself. With others, while “image bathing” and creating cards, there is a unique opportunity to share parts of our spiritual journey—why I love leading and participating in retreats!

On retreat, spiritual playmate*, Jana West, was particularly drawn to images of rainbows—they kept popping up in the images she was collecting and intuitively finding their way onto her collage cards.

*Don’t you just love the idea of a spiritual playmate?! Jana coined the term, and it has quickly become part of my post-retreat reflection vernacular.

Rainbows in EVERY card! Can’t wait to hear more from Jana about what they have revealed to her since the retreat.

So now I am seeing rainbows and the spectrum of colors in all kinds of ways. I saw, and accepted, this fun challenge on Facebook: to find the colors of the rainbow in nature.

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June 12, 2022 0

Sacred Mother: Our Lady of Guadalupe

Mother Mary finds her way into many of my collage creations, but it is the story and image of Our Lady of Guadalupe that I am especially drawn to. On December 12, the feast day of our Lady of Guadalupe is celebrated.

“Am I not here, I, who am your Mother? Are you not under my shadow and protection? Am I not the source of your joy? Are you not in the hollow of my mantle, in the crossing of my arms? Do you need anything more? Let nothing else worry you, disturb you.”
Our Lady of Guadalupe to St. Juan Diego on Mount Tepayac, 1531

On the site of an ancient shrine to the Aztec mother goddess, near Mexico City on Tepeyac Hill, a young Christian Indian named Juan Diego had a vision of a young Indian woman. Speaking in his native tongue, she directed him to tell the bishop to construct a church on the hill. The bishop dismissed the story, but the young maiden appeared yet again to Diego identifying herself as the Mother of God. She instructed him to gather roses that grew at her feet, during the winter no less, and take them to the bishop. When Diego opened his coat, a colorful impression of Our Lady, with dark skin, was imprinted on the fabric.

This story has been told for five hundred years, standing as an “image of divine compassion for a demoralized people. Speaking to Juan Diego in his own language, she presented herself in terms of compassion and solidarity, not power and domination.” (Blessed Among Us, December 12, 2020) The image of Our Lady attracts millions of pilgrims each year at the basilica in Mexico City, one of the world’s most visited sacred sights.

Recently I gathered with some friends for a much-needed retreat, a “pause between labor contractions”—a metaphor that resonated with us. In such troubling times, we came together to be creative, soulful, compassionate listeners—to take, literally and prayerfully, a breath from the labor of a divisive political environment and necessary pandemic adjustments. Jana, Deb, Patsy, Sara, Julie, and I brought open hearts to celebrate a weekend filled with blessings—a full moon, the beauty of the woods, the insightful practice of SoulCollage® and the celebration of All Saints Day.