Weekend mornings are made for slowing down—for sipping coffee crowned in frothy milk, catching up on reading, and listening to some of my favorite music. This morning my meditation consisted of listening countless times to “I Heard an Owl” by Carrie Newcomer, much-loved folk singer and spiritual teacher, and accidentally reading 1 Corinthians 13:4-6.

Both song and scripture are a meditation of love, peace and courage—and a good reminder of how to be a living light in the world. As the antidote to confusion, fear, hatred, and darkness, we must flood the world with love. Continue reading “Flood the World with Love”