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Living the Rule of St. Benedict in Daily Life

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Prayer

Ring Out, Wild Bells! A New Year Prayer

Ring Out, Wild Bells, a poem sung by Alana, is a heartfelt, prayerful intention to ring out the old and to ring in the new. The poem, In Memoriam, (Ring out, wild bells) was written during a time of grief, nearly 150 years ago by Alfred Lord Tennyson (1809-1892). The lyrics ring true for both letting go and welcoming in—letting go of the false, feuding, dying, grief, pride, partisan divide, and civic slander WHILE welcoming in the new, true, noble, sweet, pure, love, truth, light, and peace.

“Music is a higher revelation than all wisdom and philosophy. Music is the electrical soil in which the spirit lives, thinks and invents.”

― LUDWIG VAN BEETHOVEN

(Image above taken at St. Jacob’s Church bell tower in Telc, Czechia)

Listening to the sweet and soulful songs of Alana Levandoski is prayer itself. I discovered Alana through the Center for Action and Contemplation and have used her contemplative songs and chants in retreats I have led and in my own prayer practice. Whether setting music to her own words, or lyrics drawn from poetry or scripture, her singing is elevated prayer.

Alana writes: “Ring Out, Wild Bells is taking off again… moving from last year’s 75,000 + views to nearly 90,000 as of right now. I even heard from the CBC Weekend Morning Show who saw the video, and want to do an interview with me for their first show to air in 2022.” Interview with Alana HERE.

And at the bottom of this post, learn more about Alana, how to find her music, and some additional prayerful songs to start your new year.

Enjoy Alana’s new video of Ring Out, Wild Bells!

Continue reading “Ring Out, Wild Bells! A New Year Prayer”

The Birds Are Still My Prayer

Our favorite pandemic pastime has been sitting on the deck in our backyard. We enjoy the sights and sounds of nature regardless of the weather. Nature has been healing for us, even if it means bundling up with coats, hats and mittens and plugging in a few outdoor heaters. We enjoy home-cooked meals, whiskey tastings, long conversations, and an occasional cigar (for one of us.) As Covid cases decrease and more people are vaccinated, we are encouraged to return to life as usual, but I find that given the option, my favorite entertainment is still in my own backyard.

May be an image of Teresa Kretz and Joe Gehr, people sitting and outerwear

Let me seek, then, the gift of silence, and poverty, and solitude, where everything I touch is turned into prayer: where the sky is my prayer, the birds are my prayer, the wind in the trees is my prayer, for God is in all.

— Thomas Merton, Thoughts In Solitude

One year ago, I wrote, “Birds chirping, frogs croaking, raindrops meeting their “splat” on the flowerpots and patio chairs, wind rustling in the trees—the simple sounds suggest that all is well with the world.” I feel the exactly the sameall is MOST well when I am attentive to the sights and sounds of nature, when I witness creation unfolding in my own backyard.

A few weeks ago (April 29, 2021), we noticed the resourcefulness of this mama robin who had built a nest on the downspout of our neighbor’s house. A bird’s home is its castle, as seen from our deck.

A few weeks later (May 14, 2021), we see the first feeding of the baby birds.

Continue reading “The Birds Are Still My Prayer”

500,000 Lives: Light a Candle in Prayer

Lighting a candle is a sacred ritual in many religions. It is a prayerful intention to remember a loved one or to pray for those who have died. We can pray using words or in silence, but the act of lighting a candle can be itself prayer. It is expression, longing, remembering, hoping. A candle is a symbol of Christ-light entering into our darkness.

May be an image of candle
Munich, Germany
May be an image of candle and fire
St. Johann, Austria

I am drawn to the display of candles in churches, chapels, basilicas and other places of prayer. When alone in prayer or in meditation with friends, a candle is lit. When away from my family on trips, I light a candle for them. When 500,000 people in my country die in less than a year, I am moved to pray with candles.

Fulda, Germany
May be an image of candle
Heidelberg, Germany

Join me in prayer, a visio divina, for the 500,000 who have lost their lives to Covid in the United States, for those who have died throughout the world and for all their loved ones. May their lives and memories be a blessing.

Continue reading “500,000 Lives: Light a Candle in Prayer”

In Humility, We Begin Again

January 2021 Lectio Divina and Oblate Reflections

Sources: Mark 1:7-11; Always We Begin Again: The Benedictine Way of Living by John McQuiston II (Preface-p. 14)

For our Lectio Divina practice, we read more deeply Mark 1:7-11, the baptism of Jesus.

Words and phrases that resonate with us, shared in our discussion:

It is with great humility that John proclaims there is one more powerful than I. In an area of rabid individualism, it is hard to turn things over, to admit that I am not the fount of all wisdom. Even if we feel called to speak truth to power, to share our faith or ideas that may differ from another, we must humble ourselves as John did. John admits he is not to untie the sandals of Jesus, and even stoops down to show his humility. Indeed, there is one more powerful than I.

Both John and Jesus show humility. By going down into the water, Jesus foreshadows going down into the tomb. It is a descent, a submission to the obedience of the will of God, and then a rising.  Jesus chose to be baptized; he did not have to be, but he chose to be weak, to become humble. This is the beginning of his service. He has been chosen to be Messiah. Jesus did not shy away from this service.

As part of Jesus’ baptism—the heavens were torn apart. Jesus’ identity was affirmed by the father; this is how we get our identity too. The heavens are torn apart for us as well. We live our lives in the balance of humility and knowing that we are made in the image of God.

Always We Begin Again—A new year, a new book.

We begin 2021 by reading the introduction and first section of Always We Begin Again: The Benedictine Way of Living by John McQuiston II (Preface through page 14.) The Rule of St. Benedict provided guidelines for monastic living by giving order to the monk’s day with a balance of prayer and work. Although it may be impossible to follow the Rule strictly while maintaining a life in the world, it is the longing of the Benedictine oblate to have a “creatively balanced framework for life.”

Continue reading “In Humility, We Begin Again”

Every. Good. Work.

Every. Good. Work.

St. Benedict instructs that “every time you begin a good work, you must pray to him most earnestly to bring it to perfection.” (RB: Prologue vs. 4)

Embedded in the guidance from St. Benedict in his Rule is that we must both pray and work, ora et labora. The prayers offered by religious at the Democratic National Convention embody the longing for peace and justice that, as Americans, we hope for and work towards. The prayers offered must not be declared only once but be the prayer of our hearts and in our every breath.

ora et labora

My Benedictine Oblate friend, Gloria, invited me to pray with her each day the prayers that Sr. Simone Campbell and Fr. James Martin, SJ shared at the DNC. Her suggestion gave me the idea to invite all who desire peace in the United States of America to also join us in daily prayer.

I share below the text and video of the prayers offered by Sister Simone Campbell, Executive Director of NETWORK and leader of Nuns on the Bus; Fr. James Martin, S.J., editor at large at America Media; Rabbi Lauren Berkun of Shalom Hartman Institute of North America; and Imam Al-Hajj Talib ‘Abdur-Rashid from The Mosque of Islamic Brotherhood.

Sister Simone Campbell

“The very first paragraph of the Scripture that informs the three Abrahamic traditions tells us: The Divine Spirit breathed over the waters of chaos and brought forth a new creation. Encouraged by this promise that a new creation can come from chaos, let us pray:

O Divine Spirit!

During the weeks and months ahead, stir our hearts and minds that we might fight for a vision that is worthy of you and your call to honor the dignity of all of your creation.

A vision of who we are as a people, grounded in community and care for all, especially the most marginalized.

A vision that cares for our earth and heals the planet.

A vision that ends structural racism, bigotry and sexism so rife now in our nation and in our history.

A vision that ensures hungry people are fed, children are nourished, immigrants are welcomed.

O Spirit, breathe in us and our leaders a new resolve…that committed to this new American promise, we will work together to build a national community grounded in healing, fearlessly based on truth, and living out of a sense of shared responsibility.

In the name of all that is holy, O Spirit, bring out of this time of global and national chaos a new creation, a new community that can, with your help, realize this new promise that we affirm tonight.

With profound hope, let we the people say: Amen!

Father James Martin, S.J. Continue reading “Every. Good. Work.”

Praying with Collage: Seek Peace and Pursue It

School starts this week. It has been five months since I have been in a real-life classroom with my students. After spring break, we immediately went to online learning for the remainder of the school year.

What it means to be a teacher, captured in a SoulCollage® card. More blogs about teaching HERE

I have been so encouraged by those who have asked me how things are going, promising their prayers. I was encouraged by my friend, Sara, to create a SoulCollage® card that I could keep at school as a reminder to pray when I am feeling overwhelmed or anxious. My prayer is that I can find some peace despite the fear of the unknown. My prayer is to remember to seek peace and pursue it, as St. Benedict instructs (RB Prologue 17), and to include time in my day for silence and meditation. Continue reading “Praying with Collage: Seek Peace and Pursue It”

Every Day is Happy Mothers’ Day!

Today my child should be walking across the stage at her graduation ceremony to receive her Masters in Public Affairs diploma. I should be there, applauding and celebrating her achievements. But, you know…. the pandemic and all. It would have been a beautiful way to spend Mothers’ Day.

Although I would love to be with Jessica on this day, to have recognized her achievements with ceremony, what makes this Mothers’ Day truly happy (and my heart full on ordinary days as well), is having a child who lives a life of joy and purpose.

This is all a mother desires—to know that her child is happy, at peace, learning, growing, working hard, loving well, and always becoming. 

Jessica becoming
Jessica Becoming, a special card for all the phases of Jessica’s life through high school, 2012.

It’s been a few years since Jess and I have spent an official Mothers’ Day together. In 2016, after graduating from college, Jessica moved to Washington, DC. to work as a full-time research assistant. And in 2018, Jessica moved to Madison, Wisconsin, earning a fellowship to study public policy at the LaFollette School of Public Affairs. Continue reading “Every Day is Happy Mothers’ Day!”

World Labyrinth Day: Many Ways to Pray

“There are hundreds of ways to kneel and kiss the ground.” –Rumi

There are many ways to pray—in song, spoken or written words, silence, creativity, nature, and movement, just to mention a few. Paul recommends to “pray without ceasing” (1 Thessalonians 5:17), which is only possible if we are able to connect with our Creator in a variety of ways. We are meant to engage our senses, our whole bodies, in prayer.

I’ve come to appreciate this about the Catholic Mass, even if visitors might think there is a lot of up and down. We genuflect, sit, stand, kneel, and bow. These gestures, postures, or movement help to bring our whole being into prayerful expression—raising our hands when saying the “Our Father”, making the sign of the cross or receiving the Eucharist allows us to use our bodies in prayer.

lab signIn addition, walking the stations of the cross or a labyrinth, taking a nature hike, or practicing yoga or tai chi are prayerful forms of movement that engage our bodies while quieting our mind. Going away on retreat is an opportunity to explore and practice various forms of prayer.

 

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Labyrinth at St. Benedict Center in Schuyler, NE

A few summers ago  I had the opportunity to pray in many ways while attending an eight-day Ignatian retreat at the Creighton University Retreat Center. Each day, for about an hour, I met with a spiritual director to receive guidance and to share my faith journey; the remainder of the day was spent reflecting on these discussions and praying. One of the ways that I prayed was by walking a labyrinth.

“A labyrinth is not a maze. A maze is a symbol of life without meaning, it is an agent of confusion, deception with dead ends that lead you nowhere. But a labyrinth is a symbol of a life of deeper meaning, an on-going sacred journey leading us inward, outward and to greater wholeness.” –Carrie Newcomer Continue reading “World Labyrinth Day: Many Ways to Pray”

Earth Day: Many Ways to Pray for Creation

Seeing the beauty in nature is the first step in taking action to protect it. Our planet needs all the love, prayer, and protection it can get. Celebrate creation this Earth Day by sending positive energy and intention into the universe through some creative and prayerful practices including contemplative photography, nature meditation, Visio Divina, Soul Collage® and Lectio Divina. There are many ways to pray!

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Let me seek, then, the gift of silence, and poverty, and solitude, where everything I touch is turned into prayer: where the sky is my prayer, the birds are my prayer, the wind in the trees is my prayer, for God is in all. — Thomas Merton, Thoughts In Solitude

Practice contemplative photography

Contemplative photography is a prayerful practice of seeing with new eyes. With camera in hand, I have learned to slow down, be more aware of details, be less goal-oriented and more process-oriented, to enjoy the beauty of simple things, and take more time to appreciate the surprises of a new country road or the change of seasons. This sense of adventure brings a deep joy in capturing a scene that will never quite be that same way again. It is when silence, solitude, creativity, and nature collide into an oneness that can only be received, not pursued.

On the Road collage

The great Catholic writer Ernesto Cardenal in Abide in Love observes: “Everything in nature has a trademark, God’s trademark: the stripes on a shell and the stripes on a zebra; the grain of the wood and the veins of the dry leaf; the markings on the dragonfly’s wings and the pattern of stars on a photographic plate; the panther’s coat and the epidermal cells of the lily petal; the structure of atoms and galaxies. All bear God’s fingerprints.”

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Go for a walk and look for God’s trademarks. Better still, use a camera to document evidence of God’s fingerprints in nature. Source: Earth Day: 12 Spiritual Practices to Honor the Earth

Praying with Art—Visio Divina

Visio Divina is like Lectio Divina, but instead of using the words from a page of Scripture to pray with, you use an icon, a sacred image, a work of art, or even a sunrise or sunset.The Flowers Are Burning… Oceans A Rising: An Art and Climate Justice Exhibition” was to have taken place at Holy Wisdom Monastery, a Benedictine monastery in Madison, Wisconsin, to celebrate the 50th Earth Day. Due to the global pandemic of COVID-19, the poignant collection of eco-inspired watercolors painted collaboratively by artists, Helen Klebesadel and Mary Kay Neumann, will instead be offered digitally.

Capture

“Using their artworks as a source of strength in the face of adversity, they call upon the power of beauty and love to guide us towards taking action to protect what we love and care deeply about…The artists believe deeply that humans must embrace the reality that we are all connected to nature…that what happens in the Ocean, on Earth or to any life forms above and below the water, is happening to us as well. Everything is related and we can no longer go forward believing in the superiority of human life over all other life, if we are to survive. The artists sense of urgency is born out of their love of the natural world and the desire to protect and preserve what is left before it is too late.” Source: Warning Signs—A Powerful Earth Day Exhibit Goes Digital. Continue reading “Earth Day: Many Ways to Pray for Creation”

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