Search

Being Benedictine

Living the Rule of St. Benedict in Daily Life

Tag

Creativity

The Colors of the Rainbow

“The artist speaks to that part of you which yearns for beauty and creativity.  The inner artist invites you to participate in the great work of healing the world by lifting out of your senses creative images, words, and actions that inspire others to live lives of wonder and surprise.”

–Macrina Wiederkehr (The Artist’s Rule: Nurturing your Creative Soul with Monastic Wisdom by Christine Valters Paintner)

Recently I led a retreat titled Becoming Ourselves: Exploring the Archetypes of Inner Monk & Artist. Our inner artist engages with the world through its senses, while our inner monk has a longing for connection with the Divine, seeing the sacred in the ordinary. We can be intentional about nurturing these energies within us, paying attention to the beauty around us, and bringing a sense of wonder and curiosity to our work. We can be intentional about nurturing these energies within us by seeing nature, people, and life circumstances in new ways, while creatively and prayerfully expressing ourselves through poetry, art, music, gardening, relationships, and more.

Practicing SoulCollage® is the perfect expression of the inner artist and monk archetypes. We creatively and prayerfully cut and paste images onto cards that eventually become a visual journal. It is a spiritual practice of seeking the Divine while learning about parts of yourself. With others, while “image bathing” and creating cards, there is a unique opportunity to share parts of our spiritual journey—why I love leading and participating in retreats!

On retreat, spiritual playmate*, Jana West, was particularly drawn to images of rainbows—they kept popping up in the images she was collecting and intuitively finding their way onto her collage cards.

*Don’t you just love the idea of a spiritual playmate?! Jana coined the term, and it has quickly become part of my post-retreat reflection vernacular.

Rainbows in EVERY card! Can’t wait to hear more from Jana about what they have revealed to her since the retreat.

So now I am seeing rainbows and the spectrum of colors in all kinds of ways. I saw, and accepted, this fun challenge on Facebook: to find the colors of the rainbow in nature.

Continue reading “The Colors of the Rainbow”

Enough: I Can Never Know It All

The Harvest Moon and Autumn Equinox this week, combined with a free Sunday afternoon, have ripened my desire for SoulCollage creativity and reflection. As often happens, intuitively the card comes together with images I am drawn to. Words follow upon reflection and using the “I am one who…” prompt. (See HERE for more info about How to SoulCollage.)

Card Name– Enough: I Can Never Know It All

I am one who has an appetite for knowledge that is never quenched.

I am one who loves to learn. I want to know more. I want to understand.

I am one who grows weary from my own desire to learn more and more and more.

I never want to be as uninformed as I used to be—about politics, about the suffering of others, about racism or poverty.

I can learn just a little bit more. More knowledge (of good and evil?) seems just a book, podcast, documentary, news article, or Facebook post away.

I am one who creates my own stress, anxiety and overwhelm because I never know enough.

When will I know ENOUGH, I wonder?

I know that I cannot know it all. I need to settle into that knowing.

Knowing is not all or none, one or the other. Authentic knowing is not a spectrum of “knowing nothing” on one end and “knowing it all” on the other. I can let go of dualistic thinking and rest in the balance of enough.

Always We Begin Again, John McQuiston II

I can take a break, stop seeking, and let what I do know move through me into a new kind of knowing.

There is no deadline for which I need to know more. I can give myself some breathing space, a letting go of the pursuit of more, a gentle moving from one season of knowing to another.

I can take a time out with a dose of self-compassion, knowing I will never know it all. I can love learning without letting it consume me.

Yes, that’s it—I give myself permission to not know it all, to not exhaust every source of information that promises more knowing. I can say ENOUGH.

I welcome a new season of unknowing, of revealing, of growing, of I don’t know, of enough.

A little help from my friend, Bailey.
Harvest (full-ish) Moon in Nebraska.

Written by Jodi Blazek Gehr ©

Circle of Friends: Make new friends, but keep the old. One is silver, the other is gold.

And let there be no purpose in friendship save the deepening of the spirit.

Kahlil Gibran, The Prophet

I’ve been thinking a lot about friendships lately–both old and new, those friends who are near and far, and those who have passed away.

In 2015, our Circle lost a dear sister. Judy passed away only a year or so after being diagnosed with a rare, incurable, fast-growing cancer. For the last several weeks of her life, Judy was unable to leave her bed and wanted few visitors, but it was important for our Circle to continue sending our love and prayers. Even if we weren’t physically present, we wanted her to feel that we held her in our heart. Each of us committed to a day of the week that we would send Judy some kind of card, note or greeting. In this time of pandemic, just as we did with Judy, we can stay connected with our loved ones.

Judy, Laura, Ruth, Joyce, me and Katie–some of our Circle who came to my first SoulCollage® retreat at St. Benedict Center.

Judy was a lover of SoulCollage®—she came to my first retreat at St. Benedict Center and fell in love with the process. She started meeting weekly to cut, paste and create with our friend, Beth. The practice became a form of expression and prayer for her and she even shared it with her daughters and grandchildren on one of their last vacations together on Captiva Island. Making and sending a SoulCollage® card to honor Judy and our Circle was a form of creative prayer for me.

I was drawn to images that represented the strong, hard-working, loving women that had met together monthly for several years. I hoped the card would make Judy smile, bring her a little joy and remind her of the bond we all shared. It also gave me the chance to put images and words to how I feel about our Circle.

Continue reading “Circle of Friends: Make new friends, but keep the old. One is silver, the other is gold.”

Sprigs of Rosemary—A SoulFully You Online Advent Retreat (Session 5)

Welcome to Session 5—Using Your Cards Creatively

soul pictureCreating SoulCollage® cards has been the focus of the Sprigs of Rosemary retreat sessions so far, but there are many ways to go deeper with creating, journaling, praying with or reading your cards. In the ancient prayerful practice of Lectio or Visio Divina, Latin for “divine seeing”, we allow words and images to speak into our hearts. This prayer, recommended by St. Benedict, embraces the universal roles, the archetypes, of Inner Monk and Inner Artist, instead of the worldly roles that we know we can never be fully satisfied with. Planted deep within us are these archetypes that fuel our desire for solitude and prayer, creativity and expression.

What is special about SoulCollage creativity is that it is time spent listening to the images, drawing on our intuition, creating and then listening to what our own creations are saying to us. We are co-creating with the Divine. Holding an image in prayer is powerful. It is not just a craft project. Continue reading “Sprigs of Rosemary—A SoulFully You Online Advent Retreat (Session 5)”

Blog at WordPress.com.

Up ↑