You know how spiritual gurus encourage you to pick a word of the year, something profound and inspirational to help you navigate a new year? Well, I found mine the other day. I had contemplated some lofty sounding words, but I don’t even remember them now because when this word fell on me, I knew it was the one.
My word for the year is going to be cushion.
When I have a lot of activity then I need to cushion it with some non-activity, some silence and solitude. When I have a lot of sitting, I need to cushion it with more standing and walking around (this I’ve learned from my back injury.) I love the “vorfreude”, the anticipation of travel, but my adventures need to be cushioned with the feeling of contentment when arriving home, sweet home. And the times when I think I can pour just a bit more information into my brain by reading one more article or one more chapter, I shall give myself a cushion, the needed space for new thoughts and ideas to bubble up. Continue reading “2018 Word of the Year….drumroll, please”


My Favorite Monks”, but I’ve been calling them that for several years now. Once upon a time, I didn’t know ANY monks and now I have “favorite” monks. It was an advertisement in the Lincoln newspaper for a contemplative prayer retreat that brought me to St. Benedict Center (and the Monastery, across the street) in 2002. I am grateful to the monks who have shared their faith and wisdom through 

